American Cooking: The Northwest: Recipes
1 medium-sized onion, thinly sliced in rings (about 1/2 cup)
1 lemon, sliced crosswise into paper-thin slices
1/2 cup white wine vinegar
1 teaspoon mixed pickling spice
1/8 teaspoon freshly ground black pepper
1/4 cup finely chopped fresh parsley
1/4 cup olive oil
Place the shucked oysters and their liquor in a 10- to 12-inch skillet and cook uncovered over moderate heat for 2 or 3 minutes, until the oysters are plump and their edges begin to curl. Immediately pour the contents of the pan into a fine sieve set over a large bowl and let the oysters drain. Set the liquid aside. Arrange the oysters in a glass or enameled dish just large enough to hold them in one layer, and scatter the onion and lemon slices evenly over the top.
In a 1- to 1 1/2-quart enameled or stainless-steel saucepan, combine the vinegar, drained oyster liquor and pickling spice, and bring to a boil over high heat. Then reduce the heat to low and simmer uncovered about 8 minutes. Strain the mixture through a fine sieve, discard the spices, and let the liquid cool to room temperature before pouring it over the oysters. Sprinkle them with the salt, pepper, parsley and olive oil, cover tightly with plastic wrap, and refrigerate for two days before serving.
Total Calorie: 1551.466625
Total Protein: 116.20897125
Total Total_Fat: 82.1334725
Total Ash: 22.05665875
Total Carbohydrate: 80.30570625
Total Fiber: 4.9257375
Total Sugar: 7.37134
Total Calcium: 0.193298625
Total Iron: 0.06406191625
Total Magnesium: 0.300256625
Total Phosphorus: 2.01348425
Total Potassium: 2.500775875
Total Sodium: 3.6211525
Total Zinc: 0.19992812125
Total Copper: 0.01902841375
Total Manganese: 0.008286819875
Total Selenium: 0.0009250405875
Total Vit_C: 0.16911
Total Thiamin: 0.0009055905
Total Riboflaven: 0.0028605575
Total Niacin: 0.024559906125
Total Panto_Acid: 0.006358922125
Total Vit_B6: 0.000830636625
Total Folate_Tot: 0.172988875
Total Folic_Acid: 0
Total Food_Folate: 0.172988875
Total Folate_DFE: 0.172988875
Total CholineTot: 0.012631625
Total Vit_B12: 0.192
Total Vit_A: 4.584352625
Total Vit_A_RAE: 1.038997625
Total Retinol: 0.972
Total Alpha_Carot: 0.0008745
Total Beta_Carot: 0.76261125
Total Beta_Crypt: 0.016871875
Total Lycopene: 5.75E-05
Total Lut_Zea: 0.84909525
Total Vit_E: 0.00801249
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.2794186375
Total FA_Sat: 0.013681422
Total FA_Mono: 0.043764854625
Total FA_Poly: 0.01652534925
Total Cholesterol: 0.6
Breakdown By Ingredients:
2 dozen fresh medium-sized shucked oysters and their liquor
Number of Grams: 1200
Total Moisture: 984.72
Total Calorie: 972
Protein: 113.4
Total Fat: 27.6
Total Ash: 14.76
Total Carbohydrate: 59.4
Total Fiber: 0
Total Sugar: 0
Total Calcium: 96
Total Iron: 61.32
Total Magnesium: 264
Total Phosphorus: 1944
Total Potassium: 2016
Total Sodium: 1272
Total Zinc: 199.44
Total Copper: 18.912
Total Manganese: 7.716
Total Seleneium: 924
Total Vit_C: 96
Total Thiamin: 0.804
Total Riboflavin: 2.796
Total Niacin: 24.12
Total Panto_Acid: 6
Total Vit_B6: 0.6
Total Folate_Tot: 120
Total Folic_Acid: 0
Total Food_Folate: 120
Total Folate_DFE: 120
Total Choline_Tot: 0
Total Vit_B12: 192
Total Vit_A_IU: 3240
Total Vit_A_RAE: 972
Total Retinol: 972
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 6.12
Total FA_Mono: 4.296
Total FA_Poly: 10.728
Total Cholesterol: 600
1 medium-sized onion, thinly sliced in rings (about 1/2 cup)
Number of Grams: 110
Total Moisture: 98.021
Total Calorie: 44
Protein: 1.21
Total Fat: 0.11
Total Ash: 0.385
Total Carbohydrate: 10.274
Total Fiber: 1.87
Total Sugar: 4.664
Total Calcium: 25.3
Total Iron: 0.231
Total Magnesium: 11
Total Phosphorus: 31.9
Total Potassium: 160.6
Total Sodium: 4.4
Total Zinc: 0.187
Total Copper: 0.0429
Total Manganese: 0.1419
Total Seleneium: 0.55
Total Vit_C: 8.14
Total Thiamin: 0.0506
Total Riboflavin: 0.0297
Total Niacin: 0.1276
Total Panto_Acid: 0.1353
Total Vit_B6: 0.132
Total Folate_Tot: 20.9
Total Folic_Acid: 0
Total Food_Folate: 20.9
Total Folate_DFE: 20.9
Total Choline_Tot: 6.6
Total Vit_B12: 0
Total Vit_A_IU: 2.2
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 1.1
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 4.4
Total Vit_E: 0.022
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.44
Total FA_Sat: 0.0462
Total FA_Mono: 0.0143
Total FA_Poly: 0.0187
Total Cholesterol: 0
1 lemon, sliced crosswise into paper-thin slices
Number of Grams: 84
Total Moisture: 74.7432
Total Calorie: 24.36
Protein: 0.924
Total Fat: 0.252
Total Ash: 0.252
Total Carbohydrate: 7.8288
Total Fiber: 2.352
Total Sugar: 2.1
Total Calcium: 21.84
Total Iron: 0.504
Total Magnesium: 6.72
Total Phosphorus: 13.44
Total Potassium: 115.92
Total Sodium: 1.68
Total Zinc: 0.0504
Total Copper: 0.03108
Total Manganese: 0.0252
Total Seleneium: 0.336
Total Vit_C: 44.52
Total Thiamin: 0.0336
Total Riboflavin: 0.0168
Total Niacin: 0.084
Total Panto_Acid: 0.1596
Total Vit_B6: 0.0672
Total Folate_Tot: 9.24
Total Folic_Acid: 0
Total Food_Folate: 9.24
Total Folate_DFE: 9.24
Total Choline_Tot: 4.2
Total Vit_B12: 0
Total Vit_A_IU: 18.48
Total Vit_A_RAE: 0.84
Total Retinol: 0
Total Alpha_Carot: 0.84
Total Beta_Carot: 2.52
Total Beta_Crypt: 16.8
Total Lycopene: 0
Total Lut_Zea: 9.24
Total Vit_E: 0.126
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.03276
Total FA_Mono: 0.00924
Total FA_Poly: 0.07476
Total Cholesterol: 0
1/2 cup white wine vinegar
Number of Grams: 119.5
Total Moisture: 112.10295
Total Calorie: 25.095
Protein: 0
Total Fat: 0
Total Ash: 0.20315
Total Carbohydrate: 1.11135
Total Fiber: 0
Total Sugar: 0.478
Total Calcium: 8.365
Total Iron: 0.239
Total Magnesium: 5.975
Total Phosphorus: 9.56
Total Potassium: 87.235
Total Sodium: 5.975
Total Zinc: 0.0478
Total Copper: 0.00956
Total Manganese: 0.297555
Total Seleneium: 0.1195
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
1 teaspoon mixed pickling spice
Number of Grams: 1
Total Moisture: 0.073
Total Calorie: 2.53
Protein: 0.1996
Total Fat: 0.0436
Total Ash: 0.1256
Total Carbohydrate: 0.5582
Total Fiber: 0.136
Total Sugar: 0
Total Calcium: 17.84
Total Iron: 0.4878
Total Magnesium: 4.51
Total Phosphorus: 5.43
Total Potassium: 33.08
Total Sodium: 2.08
Total Zinc: 0.033
Total Copper: 0.0049
Total Manganese: 0.0395
Total Seleneium: 0
Total Vit_C: 0.5
Total Thiamin: 0.00418
Total Riboflavin: 0.00284
Total Niacin: 0.02807
Total Panto_Acid: 0
Total Vit_B6: 0.0171
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 58.5
Total Vit_A_RAE: 2.93
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00234
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
1 teaspoon salt
Number of Grams: 6
Total Moisture: 0.012
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 5.988
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 1.44
Total Iron: 0.0198
Total Magnesium: 0.06
Total Phosphorus: 0
Total Potassium: 0.48
Total Sodium: 2325.48
Total Zinc: 0.006
Total Copper: 0.0018
Total Manganese: 0.006
Total Seleneium: 0.006
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
1/8 teaspoon freshly ground black pepper
Number of Grams: 0.2875
Total Moisture: 0.0358225
Total Calorie: 0.721625
Protein: 0.02987125
Total Fat: 0.0093725
Total Ash: 0.01290875
Total Carbohydrate: 0.18385625
Total Fiber: 0.0727375
Total Sugar: 0.00184
Total Calcium: 1.273625
Total Iron: 0.02791625
Total Magnesium: 0.491625
Total Phosphorus: 0.45425
Total Potassium: 3.820875
Total Sodium: 0.0575
Total Zinc: 0.00342125
Total Copper: 0.00382375
Total Manganese: 0.036664875
Total Seleneium: 0.0140875
Total Vit_C: 0
Total Thiamin: 0.0003105
Total Riboflavin: 0.0005175
Total Niacin: 0.003286125
Total Panto_Acid: 0.004022125
Total Vit_B6: 0.000836625
Total Folate_Tot: 0.048875
Total Folic_Acid: 0
Total Food_Folate: 0.048875
Total Folate_DFE: 0.048875
Total Choline_Tot: 0.031625
Total Vit_B12: 0
Total Vit_A_IU: 1.572625
Total Vit_A_RAE: 0.077625
Total Retinol: 0
Total Alpha_Carot: 0.0345
Total Beta_Carot: 0.89125
Total Beta_Crypt: 0.071875
Total Lycopene: 0.0575
Total Lut_Zea: 1.30525
Total Vit_E: 0.00299
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.4706375
Total FA_Sat: 0.004002
Total FA_Mono: 0.002124625
Total FA_Poly: 0.00286925
Total Cholesterol: 0
1/4 cup finely chopped fresh parsley
Number of Grams: 15
Total Moisture: 13.1565
Total Calorie: 5.4
Protein: 0.4455
Total Fat: 0.1185
Total Ash: 0.33
Total Carbohydrate: 0.9495
Total Fiber: 0.495
Total Sugar: 0.1275
Total Calcium: 20.7
Total Iron: 0.93
Total Magnesium: 7.5
Total Phosphorus: 8.7
Total Potassium: 83.1
Total Sodium: 8.4
Total Zinc: 0.1605
Total Copper: 0.02235
Total Manganese: 0.024
Total Seleneium: 0.015
Total Vit_C: 19.95
Total Thiamin: 0.0129
Total Riboflavin: 0.0147
Total Niacin: 0.19695
Total Panto_Acid: 0.06
Total Vit_B6: 0.0135
Total Folate_Tot: 22.8
Total Folic_Acid: 0
Total Food_Folate: 22.8
Total Folate_DFE: 22.8
Total Choline_Tot: 1.8
Total Vit_B12: 0
Total Vit_A_IU: 1263.6
Total Vit_A_RAE: 63.15
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 758.1
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 834.15
Total Vit_E: 0.1125
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 246
Total FA_Sat: 0.0198
Total FA_Mono: 0.04425
Total FA_Poly: 0.0186
Total Cholesterol: 0
1/4 cup olive oil
Number of Grams: 54
Total Moisture: 0
Total Calorie: 477.36
Protein: 0
Total Fat: 54
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.54
Total Iron: 0.3024
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0.54
Total Sodium: 1.08
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 7.749
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 32.508
Total FA_Sat: 7.45632
Total FA_Mono: 39.39894
Total FA_Poly: 5.68242
Total Cholesterol: 0