American Cooking: The Northwest: Recipes
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Soups and Appetizers
Dungeness Crabmeat Bisque
To serve 6
4 tablespoons butter
1/2 cup finely chopped onions
1/2 cup finely chopped celery
1/2 teaspoon paprika
1 teaspoon salt
1/2 cup finely chopped onions
1/2 cup finely chopped celery
1/2 teaspoon paprika
1 teaspoon salt
1/8 teaspoon ground white pepper
2 cups milk
2 cups heavy cream
1 pound (about 2 cups) freshly cooked or frozen Dungeness crabmeat, defrosted if frozen, drained and picked over to remove all bits of shell and cartilage
1/4 cup pale dry sherry
2 cups milk
2 cups heavy cream
1 pound (about 2 cups) freshly cooked or frozen Dungeness crabmeat, defrosted if frozen, drained and picked over to remove all bits of shell and cartilage
1/4 cup pale dry sherry
In a heavy 2- to 3-quart saucepan, melt the butter over moderate heat. When the foam begins to subside, add the onions and celery and, stirring frequently, cook for about 5 minutes, until they are soft but not brown.
Add the flour, paprika, salt and pepper, and mix well. Then, stirring the mixture constantly with a wire whisk, pour in the milk and cream in a slow, thin stream and cook briskly until the mixture comes to a boil and is smooth. Reduce the heat to low, and simmer for about 3 minutes to remove any taste of raw flour.
Stir in the crabmeat and simmer for 2 or 3 minutes longer to heat it through. Add 1 tablespoon of the sherry, taste and add as much of the remaining sherry as you like. Serve the bisque at once from a heated tureen or in individual soup plates.
American Cooking: The Northwest: Recipes
-
Soups and Appetizers
Add_RecipeNutrientData
Total Moisture: 1242.10802333333
Total Calorie: 2793.41366666667
Total Protein: 110.570793333333
Total Total_Fat: 232.191458333333
Total Ash: 20.6629166666667
Total Carbohydrate: 56.5390116666667
Total Fiber: 2.64795
Total Sugar: 43.45679
Total Calcium: 1.17011383333333
Total Iron: 0.00297873333333333
Total Magnesium: 0.313378
Total Phosphorus: 1.60850766666667
Total Potassium: 3.083131
Total Sodium: 4.07664833333333
Total Zinc: 0.0231953883333333
Total Copper: 0.00323434916666667
Total Manganese: 0.000724428666666667
Total Selenium: 0.000196219416666667
Total Vit_C: 0.0272575166666667
Total Thiamin: 0.000563312666666667
Total Riboflaven: 0.00264958666666667
Total Niacin: 0.0155085186666667
Total Panto_Acid: 0.00601300166666667
Total Vit_B6: 0.0011920355
Total Folate_Tot: 0.278584166666667
Total Folic_Acid: 0
Total Food_Folate: 0.278584166666667
Total Folate_DFE: 0.278584166666667
Total CholineTot: 0.1728805
Total Vit_B12: 0.04424456
Total Vit_A: 10.546598
Total Vit_A_RAE: 2.7751065
Total Retinol: 2.699728
Total Alpha_Carot: 0.0068425
Total Beta_Carot: 0.889997
Total Beta_Crypt: 0.071139
Total Lycopene: 0
Total Lut_Zea: 0.363971
Total Vit_E: 0.00633036
Total Vit_D: 0.013472
Total Vit_D_IU: 0.539
Total Vit_K: 0.03622395
Total FA_Sat: 0.14512393
Total FA_Mono: 0.0601672861666667
Total FA_Poly: 0.0111208386666667
Total Cholesterol: 0.966506666666667
Breakdown By Ingredients:
Number of Grams: 56.8
Total Moisture: 10.18992
Total Calorie: 407.256
Protein: 0.4828
Total Fat: 46.07048
Total Ash: 0.05112
Total Carbohydrate: 0.03408
Total Fiber: 0
Total Sugar: 0.03408
Total Calcium: 13.632
Total Iron: 0.01136
Total Magnesium: 1.136
Total Phosphorus: 13.632
Total Potassium: 13.632
Total Sodium: 6.248
Total Zinc: 0.05112
Total Copper: 0.009088
Total Manganese: 0.002272
Total Seleneium: 0.568
Total Vit_C: 0
Total Thiamin: 0.00284
Total Riboflavin: 0.019312
Total Niacin: 0.023856
Total Panto_Acid: 0.06248
Total Vit_B6: 0.001704
Total Folate_Tot: 1.704
Total Folic_Acid: 0
Total Food_Folate: 1.704
Total Folate_DFE: 1.704
Total Choline_Tot: 10.224
Total Vit_B12: 0.09656
Total Vit_A_IU: 1419.432
Total Vit_A_RAE: 388.512
Total Retinol: 381.128
Total Alpha_Carot: 0
Total Beta_Carot: 89.744
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.31776
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 3.976
Total FA_Sat: 28.677752
Total FA_Mono: 13.30824
Total FA_Poly: 1.70968
Total Cholesterol: 122.12
Number of Grams: 80
Total Moisture: 71.288
Total Calorie: 32
Protein: 0.88
Total Fat: 0.08
Total Ash: 0.28
Total Carbohydrate: 7.472
Total Fiber: 1.36
Total Sugar: 3.392
Total Calcium: 18.4
Total Iron: 0.168
Total Magnesium: 8
Total Phosphorus: 23.2
Total Potassium: 116.8
Total Sodium: 3.2
Total Zinc: 0.136
Total Copper: 0.0312
Total Manganese: 0.1032
Total Seleneium: 0.4
Total Vit_C: 5.92
Total Thiamin: 0.0368
Total Riboflavin: 0.0216
Total Niacin: 0.0928
Total Panto_Acid: 0.0984
Total Vit_B6: 0.096
Total Folate_Tot: 15.2
Total Folic_Acid: 0
Total Food_Folate: 15.2
Total Folate_DFE: 15.2
Total Choline_Tot: 4.8
Total Vit_B12: 0
Total Vit_A_IU: 1.6
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.8
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 3.2
Total Vit_E: 0.016
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.32
Total FA_Sat: 0.0336
Total FA_Mono: 0.0104
Total FA_Poly: 0.0136
Total Cholesterol: 0
Number of Grams: 50.5
Total Moisture: 48.19215
Total Calorie: 8.08
Protein: 0.34845
Total Fat: 0.08585
Total Ash: 0.37875
Total Carbohydrate: 1.49985
Total Fiber: 0.808
Total Sugar: 0.6767
Total Calcium: 20.2
Total Iron: 0.101
Total Magnesium: 5.555
Total Phosphorus: 12.12
Total Potassium: 131.3
Total Sodium: 40.4
Total Zinc: 0.06565
Total Copper: 0.017675
Total Manganese: 0.052015
Total Seleneium: 0.202
Total Vit_C: 1.5655
Total Thiamin: 0.010605
Total Riboflavin: 0.028785
Total Niacin: 0.1616
Total Panto_Acid: 0.12423
Total Vit_B6: 0.03737
Total Folate_Tot: 18.18
Total Folic_Acid: 0
Total Food_Folate: 18.18
Total Folate_DFE: 18.18
Total Choline_Tot: 3.03
Total Vit_B12: 0
Total Vit_A_IU: 226.745
Total Vit_A_RAE: 11.11
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 136.35
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 142.915
Total Vit_E: 0.13635
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 14.7965
Total FA_Sat: 0.02121
Total FA_Mono: 0.01616
Total FA_Poly: 0.039895
Total Cholesterol: 0
Number of Grams: 1.15
Total Moisture: 0.12926
Total Calorie: 3.243
Protein: 0.16261
Total Fat: 0.148235
Total Ash: 0.08901
Total Carbohydrate: 0.620885
Total Fiber: 0.40135
Total Sugar: 0.11891
Total Calcium: 2.6335
Total Iron: 0.24311
Total Magnesium: 2.047
Total Phosphorus: 3.611
Total Potassium: 26.22
Total Sodium: 0.782
Total Zinc: 0.049795
Total Copper: 0.0081995
Total Manganese: 0.018285
Total Seleneium: 0.07245
Total Vit_C: 0.01035
Total Thiamin: 0.003795
Total Riboflavin: 0.014145
Total Niacin: 0.11569
Total Panto_Acid: 0.028865
Total Vit_B6: 0.0246215
Total Folate_Tot: 0.5635
Total Folic_Acid: 0
Total Food_Folate: 0.5635
Total Folate_DFE: 0.5635
Total Choline_Tot: 0.5865
Total Vit_B12: 0
Total Vit_A_IU: 566.421
Total Vit_A_RAE: 28.3245
Total Retinol: 0
Total Alpha_Carot: 6.8425
Total Beta_Carot: 300.863
Total Beta_Crypt: 71.139
Total Lycopene: 0
Total Lut_Zea: 217.856
Total Vit_E: 0.33465
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.92345
Total FA_Sat: 0.02461
Total FA_Mono: 0.0194925
Total FA_Poly: 0.089309
Total Cholesterol: 0
Number of Grams: 6
Total Moisture: 0.012
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 5.988
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 1.44
Total Iron: 0.0198
Total Magnesium: 0.06
Total Phosphorus: 0
Total Potassium: 0.48
Total Sodium: 2325.48
Total Zinc: 0.006
Total Copper: 0.0018
Total Manganese: 0.006
Total Seleneium: 0.006
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Number of Grams: 0.3
Total Moisture: 0.03426
Total Calorie: 0.888
Protein: 0.0312
Total Fat: 0.00636
Total Ash: 0.00477
Total Carbohydrate: 0.20583
Total Fiber: 0.0786
Total Sugar: 0
Total Calcium: 0.795
Total Iron: 0.04293
Total Magnesium: 0.27
Total Phosphorus: 0.528
Total Potassium: 0.219
Total Sodium: 0.015
Total Zinc: 0.00339
Total Copper: 0.00273
Total Manganese: 0.0129
Total Seleneium: 0.0093
Total Vit_C: 0.063
Total Thiamin: 6.6E-05
Total Riboflavin: 0.000378
Total Niacin: 0.000636
Total Panto_Acid: 0
Total Vit_B6: 0.0003
Total Folate_Tot: 0.03
Total Folic_Acid: 0
Total Food_Folate: 0.03
Total Folate_DFE: 0.03
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.001878
Total FA_Mono: 0.002367
Total FA_Poly: 0.001848
Total Cholesterol: 0
Number of Grams: 488
Total Moisture: 435.3448
Total Calorie: 244
Protein: 16.104
Total Fat: 9.6624
Total Ash: 3.4648
Total Carbohydrate: 23.424
Total Fiber: 0
Total Sugar: 24.6928
Total Calcium: 585.6
Total Iron: 0.0976
Total Magnesium: 53.68
Total Phosphorus: 448.96
Total Potassium: 683.2
Total Sodium: 229.36
Total Zinc: 2.3424
Total Copper: 0.02928
Total Manganese: 0.06832
Total Seleneium: 12.2
Total Vit_C: 0.976
Total Thiamin: 0.19032
Total Riboflavin: 0.9028
Total Niacin: 0.44896
Total Panto_Acid: 1.73728
Total Vit_B6: 0.18544
Total Folate_Tot: 24.4
Total Folic_Acid: 0
Total Food_Folate: 24.4
Total Folate_DFE: 24.4
Total Choline_Tot: 78.08
Total Vit_B12: 2.5864
Total Vit_A_IU: 927.2
Total Vit_A_RAE: 268.4
Total Retinol: 268.4
Total Alpha_Carot: 0
Total Beta_Carot: 19.52
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.1464
Total Vit_D: 5.856
Total Vit_D_IU: 239.12
Total Vit_K: 0.976
Total FA_Sat: 6.13416
Total FA_Mono: 2.7328
Total FA_Poly: 0.35624
Total Cholesterol: 39.04
Number of Grams: 476
Total Moisture: 275.1756
Total Calorie: 1618.4
Protein: 13.5184
Total Fat: 171.7408
Total Ash: 2.5228
Total Carbohydrate: 13.0424
Total Fiber: 0
Total Sugar: 13.8992
Total Calcium: 314.16
Total Iron: 0.476
Total Magnesium: 33.32
Total Phosphorus: 276.08
Total Potassium: 452.2
Total Sodium: 128.52
Total Zinc: 1.1424
Total Copper: 0.05236
Total Manganese: 0.02856
Total Seleneium: 14.28
Total Vit_C: 2.856
Total Thiamin: 0.0952
Total Riboflavin: 0.89488
Total Niacin: 0.30464
Total Panto_Acid: 2.3562
Total Vit_B6: 0.1666
Total Folate_Tot: 19.04
Total Folic_Acid: 0
Total Food_Folate: 19.04
Total Folate_DFE: 19.04
Total Choline_Tot: 76.16
Total Vit_B12: 0.7616
Total Vit_A_IU: 6997.2
Total Vit_A_RAE: 1956.36
Total Retinol: 1927.8
Total Alpha_Carot: 0
Total Beta_Carot: 342.72
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 4.3792
Total Vit_D: 7.616
Total Vit_D_IU: 299.88
Total Vit_K: 15.232
Total FA_Sat: 109.63232
Total FA_Mono: 43.32076
Total FA_Poly: 7.4732
Total Cholesterol: 537.88
Number of Grams: 453.333333333333
Total Moisture: 358.949333333333
Total Calorie: 389.866666666667
Protein: 78.9253333333333
Total Fat: 4.39733333333333
Total Ash: 7.70666666666667
Total Carbohydrate: 3.35466666666667
Total Fiber: 0
Total Sugar: 0
Total Calcium: 208.533333333333
Total Iron: 1.67733333333333
Total Magnesium: 204
Total Phosphorus: 825.066666666667
Total Potassium: 1604.8
Total Sodium: 1337.33333333333
Total Zinc: 19.3573333333333
Total Copper: 3.05546666666667
Total Manganese: 0.362666666666667
Total Seleneium: 168.186666666667
Total Vit_C: 15.8666666666667
Total Thiamin: 0.213066666666667
Total Riboflavin: 0.757066666666667
Total Niacin: 14.2346666666667
Total Panto_Acid: 1.58666666666667
Total Vit_B6: 0.68
Total Folate_Tot: 199.466666666667
Total Folic_Acid: 0
Total Food_Folate: 199.466666666667
Total Folate_DFE: 199.466666666667
Total Choline_Tot: 0
Total Vit_B12: 40.8
Total Vit_A_IU: 408
Total Vit_A_RAE: 122.4
Total Retinol: 122.4
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.5984
Total FA_Mono: 0.757066666666667
Total FA_Poly: 1.43706666666667
Total Cholesterol: 267.466666666667
Number of Grams: 59
Total Moisture: 42.7927
Total Calorie: 89.68
Protein: 0.118
Total Fat: 0
Total Ash: 0.177
Total Carbohydrate: 6.8853
Total Fiber: 0
Total Sugar: 0.6431
Total Calcium: 4.72
Total Iron: 0.1416
Total Magnesium: 5.31
Total Phosphorus: 5.31
Total Potassium: 54.28
Total Sodium: 5.31
Total Zinc: 0.0413
Total Copper: 0.02655
Total Manganese: 0.07021
Total Seleneium: 0.295
Total Vit_C: 0
Total Thiamin: 0.01062
Total Riboflavin: 0.01062
Total Niacin: 0.12567
Total Panto_Acid: 0.01888
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Total Calorie: 2793.41366666667
Total Protein: 110.570793333333
Total Total_Fat: 232.191458333333
Total Ash: 20.6629166666667
Total Carbohydrate: 56.5390116666667
Total Fiber: 2.64795
Total Sugar: 43.45679
Total Calcium: 1.17011383333333
Total Iron: 0.00297873333333333
Total Magnesium: 0.313378
Total Phosphorus: 1.60850766666667
Total Potassium: 3.083131
Total Sodium: 4.07664833333333
Total Zinc: 0.0231953883333333
Total Copper: 0.00323434916666667
Total Manganese: 0.000724428666666667
Total Selenium: 0.000196219416666667
Total Vit_C: 0.0272575166666667
Total Thiamin: 0.000563312666666667
Total Riboflaven: 0.00264958666666667
Total Niacin: 0.0155085186666667
Total Panto_Acid: 0.00601300166666667
Total Vit_B6: 0.0011920355
Total Folate_Tot: 0.278584166666667
Total Folic_Acid: 0
Total Food_Folate: 0.278584166666667
Total Folate_DFE: 0.278584166666667
Total CholineTot: 0.1728805
Total Vit_B12: 0.04424456
Total Vit_A: 10.546598
Total Vit_A_RAE: 2.7751065
Total Retinol: 2.699728
Total Alpha_Carot: 0.0068425
Total Beta_Carot: 0.889997
Total Beta_Crypt: 0.071139
Total Lycopene: 0
Total Lut_Zea: 0.363971
Total Vit_E: 0.00633036
Total Vit_D: 0.013472
Total Vit_D_IU: 0.539
Total Vit_K: 0.03622395
Total FA_Sat: 0.14512393
Total FA_Mono: 0.0601672861666667
Total FA_Poly: 0.0111208386666667
Total Cholesterol: 0.966506666666667
Breakdown By Ingredients:
4 tablespoons butter
Number of Grams: 56.8
Total Moisture: 10.18992
Total Calorie: 407.256
Protein: 0.4828
Total Fat: 46.07048
Total Ash: 0.05112
Total Carbohydrate: 0.03408
Total Fiber: 0
Total Sugar: 0.03408
Total Calcium: 13.632
Total Iron: 0.01136
Total Magnesium: 1.136
Total Phosphorus: 13.632
Total Potassium: 13.632
Total Sodium: 6.248
Total Zinc: 0.05112
Total Copper: 0.009088
Total Manganese: 0.002272
Total Seleneium: 0.568
Total Vit_C: 0
Total Thiamin: 0.00284
Total Riboflavin: 0.019312
Total Niacin: 0.023856
Total Panto_Acid: 0.06248
Total Vit_B6: 0.001704
Total Folate_Tot: 1.704
Total Folic_Acid: 0
Total Food_Folate: 1.704
Total Folate_DFE: 1.704
Total Choline_Tot: 10.224
Total Vit_B12: 0.09656
Total Vit_A_IU: 1419.432
Total Vit_A_RAE: 388.512
Total Retinol: 381.128
Total Alpha_Carot: 0
Total Beta_Carot: 89.744
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.31776
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 3.976
Total FA_Sat: 28.677752
Total FA_Mono: 13.30824
Total FA_Poly: 1.70968
Total Cholesterol: 122.12
1/2 cup finely chopped onions
Number of Grams: 80
Total Moisture: 71.288
Total Calorie: 32
Protein: 0.88
Total Fat: 0.08
Total Ash: 0.28
Total Carbohydrate: 7.472
Total Fiber: 1.36
Total Sugar: 3.392
Total Calcium: 18.4
Total Iron: 0.168
Total Magnesium: 8
Total Phosphorus: 23.2
Total Potassium: 116.8
Total Sodium: 3.2
Total Zinc: 0.136
Total Copper: 0.0312
Total Manganese: 0.1032
Total Seleneium: 0.4
Total Vit_C: 5.92
Total Thiamin: 0.0368
Total Riboflavin: 0.0216
Total Niacin: 0.0928
Total Panto_Acid: 0.0984
Total Vit_B6: 0.096
Total Folate_Tot: 15.2
Total Folic_Acid: 0
Total Food_Folate: 15.2
Total Folate_DFE: 15.2
Total Choline_Tot: 4.8
Total Vit_B12: 0
Total Vit_A_IU: 1.6
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.8
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 3.2
Total Vit_E: 0.016
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.32
Total FA_Sat: 0.0336
Total FA_Mono: 0.0104
Total FA_Poly: 0.0136
Total Cholesterol: 0
1/2 cup finely chopped celery
Number of Grams: 50.5
Total Moisture: 48.19215
Total Calorie: 8.08
Protein: 0.34845
Total Fat: 0.08585
Total Ash: 0.37875
Total Carbohydrate: 1.49985
Total Fiber: 0.808
Total Sugar: 0.6767
Total Calcium: 20.2
Total Iron: 0.101
Total Magnesium: 5.555
Total Phosphorus: 12.12
Total Potassium: 131.3
Total Sodium: 40.4
Total Zinc: 0.06565
Total Copper: 0.017675
Total Manganese: 0.052015
Total Seleneium: 0.202
Total Vit_C: 1.5655
Total Thiamin: 0.010605
Total Riboflavin: 0.028785
Total Niacin: 0.1616
Total Panto_Acid: 0.12423
Total Vit_B6: 0.03737
Total Folate_Tot: 18.18
Total Folic_Acid: 0
Total Food_Folate: 18.18
Total Folate_DFE: 18.18
Total Choline_Tot: 3.03
Total Vit_B12: 0
Total Vit_A_IU: 226.745
Total Vit_A_RAE: 11.11
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 136.35
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 142.915
Total Vit_E: 0.13635
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 14.7965
Total FA_Sat: 0.02121
Total FA_Mono: 0.01616
Total FA_Poly: 0.039895
Total Cholesterol: 0
1/2 teaspoon paprika
Number of Grams: 1.15
Total Moisture: 0.12926
Total Calorie: 3.243
Protein: 0.16261
Total Fat: 0.148235
Total Ash: 0.08901
Total Carbohydrate: 0.620885
Total Fiber: 0.40135
Total Sugar: 0.11891
Total Calcium: 2.6335
Total Iron: 0.24311
Total Magnesium: 2.047
Total Phosphorus: 3.611
Total Potassium: 26.22
Total Sodium: 0.782
Total Zinc: 0.049795
Total Copper: 0.0081995
Total Manganese: 0.018285
Total Seleneium: 0.07245
Total Vit_C: 0.01035
Total Thiamin: 0.003795
Total Riboflavin: 0.014145
Total Niacin: 0.11569
Total Panto_Acid: 0.028865
Total Vit_B6: 0.0246215
Total Folate_Tot: 0.5635
Total Folic_Acid: 0
Total Food_Folate: 0.5635
Total Folate_DFE: 0.5635
Total Choline_Tot: 0.5865
Total Vit_B12: 0
Total Vit_A_IU: 566.421
Total Vit_A_RAE: 28.3245
Total Retinol: 0
Total Alpha_Carot: 6.8425
Total Beta_Carot: 300.863
Total Beta_Crypt: 71.139
Total Lycopene: 0
Total Lut_Zea: 217.856
Total Vit_E: 0.33465
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.92345
Total FA_Sat: 0.02461
Total FA_Mono: 0.0194925
Total FA_Poly: 0.089309
Total Cholesterol: 0
1 teaspoon salt
Number of Grams: 6
Total Moisture: 0.012
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 5.988
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 1.44
Total Iron: 0.0198
Total Magnesium: 0.06
Total Phosphorus: 0
Total Potassium: 0.48
Total Sodium: 2325.48
Total Zinc: 0.006
Total Copper: 0.0018
Total Manganese: 0.006
Total Seleneium: 0.006
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
1/8 teaspoon ground white pepper
Number of Grams: 0.3
Total Moisture: 0.03426
Total Calorie: 0.888
Protein: 0.0312
Total Fat: 0.00636
Total Ash: 0.00477
Total Carbohydrate: 0.20583
Total Fiber: 0.0786
Total Sugar: 0
Total Calcium: 0.795
Total Iron: 0.04293
Total Magnesium: 0.27
Total Phosphorus: 0.528
Total Potassium: 0.219
Total Sodium: 0.015
Total Zinc: 0.00339
Total Copper: 0.00273
Total Manganese: 0.0129
Total Seleneium: 0.0093
Total Vit_C: 0.063
Total Thiamin: 6.6E-05
Total Riboflavin: 0.000378
Total Niacin: 0.000636
Total Panto_Acid: 0
Total Vit_B6: 0.0003
Total Folate_Tot: 0.03
Total Folic_Acid: 0
Total Food_Folate: 0.03
Total Folate_DFE: 0.03
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.001878
Total FA_Mono: 0.002367
Total FA_Poly: 0.001848
Total Cholesterol: 0
2 cups milk
Number of Grams: 488
Total Moisture: 435.3448
Total Calorie: 244
Protein: 16.104
Total Fat: 9.6624
Total Ash: 3.4648
Total Carbohydrate: 23.424
Total Fiber: 0
Total Sugar: 24.6928
Total Calcium: 585.6
Total Iron: 0.0976
Total Magnesium: 53.68
Total Phosphorus: 448.96
Total Potassium: 683.2
Total Sodium: 229.36
Total Zinc: 2.3424
Total Copper: 0.02928
Total Manganese: 0.06832
Total Seleneium: 12.2
Total Vit_C: 0.976
Total Thiamin: 0.19032
Total Riboflavin: 0.9028
Total Niacin: 0.44896
Total Panto_Acid: 1.73728
Total Vit_B6: 0.18544
Total Folate_Tot: 24.4
Total Folic_Acid: 0
Total Food_Folate: 24.4
Total Folate_DFE: 24.4
Total Choline_Tot: 78.08
Total Vit_B12: 2.5864
Total Vit_A_IU: 927.2
Total Vit_A_RAE: 268.4
Total Retinol: 268.4
Total Alpha_Carot: 0
Total Beta_Carot: 19.52
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.1464
Total Vit_D: 5.856
Total Vit_D_IU: 239.12
Total Vit_K: 0.976
Total FA_Sat: 6.13416
Total FA_Mono: 2.7328
Total FA_Poly: 0.35624
Total Cholesterol: 39.04
2 cups heavy cream
Number of Grams: 476
Total Moisture: 275.1756
Total Calorie: 1618.4
Protein: 13.5184
Total Fat: 171.7408
Total Ash: 2.5228
Total Carbohydrate: 13.0424
Total Fiber: 0
Total Sugar: 13.8992
Total Calcium: 314.16
Total Iron: 0.476
Total Magnesium: 33.32
Total Phosphorus: 276.08
Total Potassium: 452.2
Total Sodium: 128.52
Total Zinc: 1.1424
Total Copper: 0.05236
Total Manganese: 0.02856
Total Seleneium: 14.28
Total Vit_C: 2.856
Total Thiamin: 0.0952
Total Riboflavin: 0.89488
Total Niacin: 0.30464
Total Panto_Acid: 2.3562
Total Vit_B6: 0.1666
Total Folate_Tot: 19.04
Total Folic_Acid: 0
Total Food_Folate: 19.04
Total Folate_DFE: 19.04
Total Choline_Tot: 76.16
Total Vit_B12: 0.7616
Total Vit_A_IU: 6997.2
Total Vit_A_RAE: 1956.36
Total Retinol: 1927.8
Total Alpha_Carot: 0
Total Beta_Carot: 342.72
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 4.3792
Total Vit_D: 7.616
Total Vit_D_IU: 299.88
Total Vit_K: 15.232
Total FA_Sat: 109.63232
Total FA_Mono: 43.32076
Total FA_Poly: 7.4732
Total Cholesterol: 537.88
1 pound (about 2 cups) freshly cooked or frozen Dungeness crabmeat, defrosted if frozen, drained and picked over to remove all bits of shell and cartilage
Number of Grams: 453.333333333333
Total Moisture: 358.949333333333
Total Calorie: 389.866666666667
Protein: 78.9253333333333
Total Fat: 4.39733333333333
Total Ash: 7.70666666666667
Total Carbohydrate: 3.35466666666667
Total Fiber: 0
Total Sugar: 0
Total Calcium: 208.533333333333
Total Iron: 1.67733333333333
Total Magnesium: 204
Total Phosphorus: 825.066666666667
Total Potassium: 1604.8
Total Sodium: 1337.33333333333
Total Zinc: 19.3573333333333
Total Copper: 3.05546666666667
Total Manganese: 0.362666666666667
Total Seleneium: 168.186666666667
Total Vit_C: 15.8666666666667
Total Thiamin: 0.213066666666667
Total Riboflavin: 0.757066666666667
Total Niacin: 14.2346666666667
Total Panto_Acid: 1.58666666666667
Total Vit_B6: 0.68
Total Folate_Tot: 199.466666666667
Total Folic_Acid: 0
Total Food_Folate: 199.466666666667
Total Folate_DFE: 199.466666666667
Total Choline_Tot: 0
Total Vit_B12: 40.8
Total Vit_A_IU: 408
Total Vit_A_RAE: 122.4
Total Retinol: 122.4
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.5984
Total FA_Mono: 0.757066666666667
Total FA_Poly: 1.43706666666667
Total Cholesterol: 267.466666666667
1/4 cup pale dry sherry
Number of Grams: 59
Total Moisture: 42.7927
Total Calorie: 89.68
Protein: 0.118
Total Fat: 0
Total Ash: 0.177
Total Carbohydrate: 6.8853
Total Fiber: 0
Total Sugar: 0.6431
Total Calcium: 4.72
Total Iron: 0.1416
Total Magnesium: 5.31
Total Phosphorus: 5.31
Total Potassium: 54.28
Total Sodium: 5.31
Total Zinc: 0.0413
Total Copper: 0.02655
Total Manganese: 0.07021
Total Seleneium: 0.295
Total Vit_C: 0
Total Thiamin: 0.01062
Total Riboflavin: 0.01062
Total Niacin: 0.12567
Total Panto_Acid: 0.01888
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
AD Space