American Cooking: The Great West: Recipes
6 oven-ready quail, about 4 ounces each, thoroughly defrosted if frozen
1 teaspoon salt
2 dozen large green grapes
6 bacon slices
Light a 1- to 2-inch-thick layer of briquettes in a charcoal grill equipped with a rotating spit and let the briquettes burn until white ash appears on the surface.
Meanwhile, bring 2 quarts of water to a boil in a large pot. Drop in the grape leaves and immediately turn off the heat. Let the leaves soak for 1 minute, drain, then plunge them into a bowl of cold water to cool them quickly. Gently separate the leaves and spread them flat and side by side on paper towels to drain.
With a large sharp knife, cut the necks off the quail. Wash the birds briefly under cold running water and dry them thoroughly with paper towels. Season the quail inside and out with the salt and pepper. Slice the grapes almost in half lengthwise and pick out the seeds. Then stuff three or four grapes into the cavity of each bird. Twist the wings behind the backs of the quails and truss them securely.
Place one quail at a time in the center of a grape leaf and bring the ends of the leaf up around the bird. Drape a second grape leaf over the top of the quail and tuck the ends underneath the bird. Wrap a slice of bacon tightly around the middle of each bird.
Thread the quail on the spit side by side, securing them with the sliding prongs. Fit the spit into place above the coals, and roast the birds for 30 to 40 minutes. To test for doneness, pierce a thigh with the point of a small sharp knife. The juice that trickles out should be pale yellow; if it is still tinged with pink, roast the quail for another 5 to 10 minutes.
To serve, remove the spit from the grill, unscrew the prongs and slide the quail off the spit onto a heated platter.
NOTE: Mourning doves may be substituted for the quail.
Total Calorie: 1987.3025
Total Protein: 197.502205
Total Total_Fat: 121.48895
Total Ash: 18.804515
Total Carbohydrate: 28.814825
Total Fiber: 6.10135
Total Sugar: 18.21184
Total Calcium: 0.2668445
Total Iron: 0.032835605
Total Magnesium: 0.1883205
Total Phosphorus: 2.211041
Total Potassium: 2.0708655
Total Sodium: 5.213894
Total Zinc: 0.023535005
Total Copper: 0.005157649
Total Manganese: 0.0003905355
Total Selenium: 0.00018418375
Total Vit_C: 0.024864
Total Thiamin: 0.001999026
Total Riboflaven: 0.00246399
Total Niacin: 0.0635946825
Total Panto_Acid: 0.0028854085
Total Vit_B6: 0.0047648325
Total Folate_Tot: 0.0808835
Total Folic_Acid: 0
Total Food_Folate: 0.0808835
Total Folate_DFE: 0.0808835
Total CholineTot: 0.5104565
Total Vit_B12: 0.00320586
Total Vit_A: 4.2258205
Total Vit_A_RAE: 0.6147885
Total Retinol: 0.48471
Total Alpha_Carot: 0.303234
Total Beta_Carot: 1.411669
Total Beta_Crypt: 0.0002875
Total Lycopene: 0.00023
Total Lut_Zea: 0.803653
Total Vit_E: 0.0061556
Total Vit_D: 0.0016392
Total Vit_D_IU: 0.066258
Total Vit_K: 0.09438335
Total FA_Sat: 0.035441712
Total FA_Mono: 0.0441059665
Total FA_Poly: 0.028527317
Total Cholesterol: 0.654486
Breakdown By Ingredients:
12 preserved grape leaves
Number of Grams: 48
Total Moisture: 36.528
Total Calorie: 33.12
Protein: 2.0496
Total Fat: 0.9456
Total Ash: 2.856
Total Carbohydrate: 5.6208
Total Fiber: 4.752
Total Sugar: 0
Total Calcium: 138.72
Total Iron: 1.4304
Total Magnesium: 6.72
Total Phosphorus: 16.32
Total Potassium: 13.92
Total Sodium: 1369.44
Total Zinc: 0.192
Total Copper: 0.88368
Total Manganese: 0.1392
Total Seleneium: 0.432
Total Vit_C: 5.424
Total Thiamin: 0.03072
Total Riboflavin: 0.17472
Total Niacin: 2.1624
Total Panto_Acid: 2.05152
Total Vit_B6: 0.06528
Total Folate_Tot: 37.44
Total Folic_Acid: 0
Total Food_Folate: 37.44
Total Folate_DFE: 37.44
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 2521.44
Total Vit_A_RAE: 126.24
Total Retinol: 0
Total Alpha_Carot: 301.92
Total Beta_Carot: 1362.24
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 713.76
Total Vit_E: 0.8592
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 46.704
Total FA_Sat: 0.14976
Total FA_Mono: 0.03648
Total FA_Poly: 0.47472
Total Cholesterol: 0
6 oven-ready quail, about 4 ounces each, thoroughly defrosted if frozen
Number of Grams: 681.6
Total Moisture: 408.96
Total Calorie: 1547.232
Protein: 171.0816
Total Fat: 96.1056
Total Ash: 5.4528
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 102.24
Total Iron: 30.19488
Total Magnesium: 149.952
Total Phosphorus: 1901.664
Total Potassium: 1472.256
Total Sodium: 354.432
Total Zinc: 21.1296
Total Copper: 4.035072
Total Manganese: 0
Total Seleneium: 148.5888
Total Vit_C: 15.6768
Total Thiamin: 1.49952
Total Riboflavin: 2.0448
Total Niacin: 53.98272
Total Panto_Acid: 0
Total Vit_B6: 4.22592
Total Folate_Tot: 40.896
Total Folic_Acid: 0
Total Food_Folate: 40.896
Total Folate_DFE: 40.896
Total Choline_Tot: 443.04
Total Vit_B12: 2.45376
Total Vit_A_IU: 1594.944
Total Vit_A_RAE: 477.12
Total Retinol: 477.12
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 4.7712
Total Vit_D: 1.3632
Total Vit_D_IU: 54.528
Total Vit_K: 28.6272
Total FA_Sat: 26.95728
Total FA_Mono: 33.337056
Total FA_Poly: 23.767392
Total Cholesterol: 586.176
1 teaspoon salt
Number of Grams: 6
Total Moisture: 0.012
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 5.988
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 1.44
Total Iron: 0.0198
Total Magnesium: 0.06
Total Phosphorus: 0
Total Potassium: 0.48
Total Sodium: 2325.48
Total Zinc: 0.006
Total Copper: 0.0018
Total Manganese: 0.006
Total Seleneium: 0.006
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
1/2 teaspoon freshly ground black pepper
Number of Grams: 1.15
Total Moisture: 0.14329
Total Calorie: 2.8865
Protein: 0.119485
Total Fat: 0.03749
Total Ash: 0.051635
Total Carbohydrate: 0.735425
Total Fiber: 0.29095
Total Sugar: 0.00736
Total Calcium: 5.0945
Total Iron: 0.111665
Total Magnesium: 1.9665
Total Phosphorus: 1.817
Total Potassium: 15.2835
Total Sodium: 0.23
Total Zinc: 0.013685
Total Copper: 0.015295
Total Manganese: 0.1466595
Total Seleneium: 0.05635
Total Vit_C: 0
Total Thiamin: 0.001242
Total Riboflavin: 0.00207
Total Niacin: 0.0131445
Total Panto_Acid: 0.0160885
Total Vit_B6: 0.0033465
Total Folate_Tot: 0.1955
Total Folic_Acid: 0
Total Food_Folate: 0.1955
Total Folate_DFE: 0.1955
Total Choline_Tot: 0.1265
Total Vit_B12: 0
Total Vit_A_IU: 6.2905
Total Vit_A_RAE: 0.3105
Total Retinol: 0
Total Alpha_Carot: 0.138
Total Beta_Carot: 3.565
Total Beta_Crypt: 0.2875
Total Lycopene: 0.23
Total Lut_Zea: 5.221
Total Vit_E: 0.01196
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 1.88255
Total FA_Sat: 0.016008
Total FA_Mono: 0.0084985
Total FA_Poly: 0.011477
Total Cholesterol: 0
2 dozen large green grapes
Number of Grams: 117.6
Total Moisture: 94.71504
Total Calorie: 81.144
Protein: 0.84672
Total Fat: 0.18816
Total Ash: 0.56448
Total Carbohydrate: 21.2856
Total Fiber: 1.0584
Total Sugar: 18.20448
Total Calcium: 11.76
Total Iron: 0.42336
Total Magnesium: 8.232
Total Phosphorus: 23.52
Total Potassium: 224.616
Total Sodium: 2.352
Total Zinc: 0.08232
Total Copper: 0.149352
Total Manganese: 0.083496
Total Seleneium: 0.1176
Total Vit_C: 3.7632
Total Thiamin: 0.081144
Total Riboflavin: 0.08232
Total Niacin: 0.221088
Total Panto_Acid: 0.0588
Total Vit_B6: 0.101136
Total Folate_Tot: 2.352
Total Folic_Acid: 0
Total Food_Folate: 2.352
Total Folate_DFE: 2.352
Total Choline_Tot: 5.88
Total Vit_B12: 0
Total Vit_A_IU: 77.616
Total Vit_A_RAE: 3.528
Total Retinol: 0
Total Alpha_Carot: 1.176
Total Beta_Carot: 45.864
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 84.672
Total Vit_E: 0.22344
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 17.1696
Total FA_Sat: 0.063504
Total FA_Mono: 0.008232
Total FA_Poly: 0.056448
Total Cholesterol: 0
6 bacon slices
Number of Grams: 69
Total Moisture: 16.3185
Total Calorie: 322.92
Protein: 23.4048
Total Fat: 24.2121
Total Ash: 3.8916
Total Carbohydrate: 1.173
Total Fiber: 0
Total Sugar: 0
Total Calcium: 7.59
Total Iron: 0.6555
Total Magnesium: 21.39
Total Phosphorus: 267.72
Total Potassium: 344.31
Total Sodium: 1161.96
Total Zinc: 2.1114
Total Copper: 0.07245
Total Manganese: 0.01518
Total Seleneium: 34.983
Total Vit_C: 0
Total Thiamin: 0.3864
Total Riboflavin: 0.16008
Total Niacin: 7.21533
Total Panto_Acid: 0.759
Total Vit_B6: 0.36915
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 61.41
Total Vit_B12: 0.7521
Total Vit_A_IU: 25.53
Total Vit_A_RAE: 7.59
Total Retinol: 7.59
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.2898
Total Vit_D: 0.276
Total Vit_D_IU: 11.73
Total Vit_K: 0
Total FA_Sat: 8.25516
Total FA_Mono: 10.7157
Total FA_Poly: 4.21728
Total Cholesterol: 68.31