American Cooking: The Great West: Recipes
1 teaspoon salt
1/4 teaspoon ground white pepper
3/4 cup flour
1 3/4 cups chicken stock, fresh or canned
1 cup heavy cream
1 teaspoon crumbled dried tarragon
Pat the pieces of rabbit dry with paper towels and season them on all sides with the salt and white pepper. Roll the pieces in 1/2 cup of the flour to coat them evenly, and vigorously shake off the excess flour.
In a heavy 6- to 8-quart casserole, heat the oil over high heat until a light haze forms above it. Brown four or five pieces of rabbit at a time, starting them skin side down and turning them frequently with tongs. Regulate the heat so that the meat colors richly and evenly on all sides. As the pieces of rabbit brown, transfer them to a plate.
Pour off all but about 4 tablespoons of the fat remaining in the casserole, then add the remaining 1/4 cup of flour and mix well. Stirring constantly with a wire whisk, pour in the chicken stock in a slow, thin stream and cook over high heat until the sauce comes to a boil, thickens and is smooth. Whisk in the cream and tarragon and return the rabbit and the juices that have accumulated around it to the casserole. Reduce the heat to low, cover tightly and simmer for about 1 hour, or until the rabbit is tender but not falling apart.
Taste for seasoning and serve the rabbit at once, directly from the casserole. Or, if you prefer, arrange the pieces of rabbit in a deep heated platter and ladle the tarragon cream gravy over them.
Total Calorie: 4148.58125
Total Protein: 300.2920375
Total Total_Fat: 279.488135
Total Ash: 20.3520825
Total Carbohydrate: 94.0590575
Total Fiber: 2.795125
Total Sugar: 13.842405
Total Calcium: 0.38285775
Total Iron: 0.0274269925
Total Magnesium: 0.31923225
Total Phosphorus: 3.2571105
Total Potassium: 5.31449425
Total Sodium: 3.55125
Total Zinc: 0.0232552525
Total Copper: 0.0023814195
Total Manganese: 0.00121426475
Total Selenium: 0.000370775425
Total Vit_C: 0.003068
Total Thiamin: 0.0022959745
Total Riboflaven: 0.003331224
Total Niacin: 0.11142005225
Total Panto_Acid: 0.01248316925
Total Vit_B6: 0.00722498325
Total Folate_Tot: 0.31542825
Total Folic_Acid: 0.144375
Total Food_Folate: 0.17105325
Total Folate_DFE: 0.41667825
Total CholineTot: 0.07594325
Total Vit_B12: 0.09781408
Total Vit_A: 3.58342025
Total Vit_A_RAE: 0.98589525
Total Retinol: 0.9681
Total Alpha_Carot: 6.9E-05
Total Beta_Carot: 0.17408
Total Beta_Crypt: 0.00014375
Total Lycopene: 0.000115
Total Lut_Zea: 0.080873
Total Vit_E: 0.026953205
Total Vit_D: 0.003808
Total Vit_D_IU: 0.14994
Total Vit_K: 0.009678525
Total FA_Sat: 0.0862293725
Total FA_Mono: 0.12524009575
Total FA_Poly: 0.038929694
Total Cholesterol: 1.057196
Breakdown By Ingredients:
A 3- to 3 1/2-pound rabbit, thoroughly defrosted if frozen, cut into 12 serving pieces
Number of Grams: 1360.8
Total Moisture: 990.93456
Total Calorie: 1850.688
Protein: 272.8404
Total Fat: 75.5244
Total Ash: 9.79776
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 176.904
Total Iron: 21.36456
Total Magnesium: 258.552
Total Phosphorus: 2898.504
Total Potassium: 4490.64
Total Sodium: 557.928
Total Zinc: 21.36456
Total Copper: 1.97316
Total Manganese: 0.353808
Total Seleneium: 322.5096
Total Vit_C: 0
Total Thiamin: 1.3608
Total Riboflavin: 2.0412
Total Niacin: 98.93016
Total Panto_Acid: 10.8864
Total Vit_B6: 6.804
Total Folate_Tot: 108.864
Total Folic_Acid: 0
Total Food_Folate: 108.864
Total Folate_DFE: 108.864
Total Choline_Tot: 0
Total Vit_B12: 97.43328
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 22.58928
Total FA_Mono: 20.412
Total FA_Poly: 14.69664
Total Cholesterol: 775.656
1 teaspoon salt
Number of Grams: 6
Total Moisture: 0.012
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 5.988
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 1.44
Total Iron: 0.0198
Total Magnesium: 0.06
Total Phosphorus: 0
Total Potassium: 0.48
Total Sodium: 2325.48
Total Zinc: 0.006
Total Copper: 0.0018
Total Manganese: 0.006
Total Seleneium: 0.006
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
1/4 teaspoon ground white pepper
Number of Grams: 0.575
Total Moisture: 0.071645
Total Calorie: 1.44325
Protein: 0.0597425
Total Fat: 0.018745
Total Ash: 0.0258175
Total Carbohydrate: 0.3677125
Total Fiber: 0.145475
Total Sugar: 0.00368
Total Calcium: 2.54725
Total Iron: 0.0558325
Total Magnesium: 0.98325
Total Phosphorus: 0.9085
Total Potassium: 7.64175
Total Sodium: 0.115
Total Zinc: 0.0068425
Total Copper: 0.0076475
Total Manganese: 0.07332975
Total Seleneium: 0.028175
Total Vit_C: 0
Total Thiamin: 0.000621
Total Riboflavin: 0.001035
Total Niacin: 0.00657225
Total Panto_Acid: 0.00804425
Total Vit_B6: 0.00167325
Total Folate_Tot: 0.09775
Total Folic_Acid: 0
Total Food_Folate: 0.09775
Total Folate_DFE: 0.09775
Total Choline_Tot: 0.06325
Total Vit_B12: 0
Total Vit_A_IU: 3.14525
Total Vit_A_RAE: 0.15525
Total Retinol: 0
Total Alpha_Carot: 0.069
Total Beta_Carot: 1.7825
Total Beta_Crypt: 0.14375
Total Lycopene: 0.115
Total Lut_Zea: 2.6105
Total Vit_E: 0.00598
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.941275
Total FA_Sat: 0.008004
Total FA_Mono: 0.00424925
Total FA_Poly: 0.0057385
Total Cholesterol: 0
3/4 cup flour
Number of Grams: 93.75
Total Moisture: 11.175
Total Calorie: 341.25
Protein: 9.684375
Total Fat: 0.91875
Total Ash: 0.440625
Total Carbohydrate: 71.540625
Total Fiber: 2.53125
Total Sugar: 0.253125
Total Calcium: 14.0625
Total Iron: 4.35
Total Magnesium: 20.625
Total Phosphorus: 101.25
Total Potassium: 100.3125
Total Sodium: 1.875
Total Zinc: 0.65625
Total Copper: 0.135
Total Manganese: 0.639375
Total Seleneium: 31.78125
Total Vit_C: 0
Total Thiamin: 0.7359375
Total Riboflavin: 0.463125
Total Niacin: 5.535
Total Panto_Acid: 0.410625
Total Vit_B6: 0.04125
Total Folate_Tot: 171.5625
Total Folic_Acid: 144.375
Total Food_Folate: 27.1875
Total Folate_DFE: 272.8125
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 1.875
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.9375
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 74.0625
Total Vit_E: 0.215625
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.28125
Total FA_Sat: 0.1453125
Total FA_Mono: 0.0815625
Total FA_Poly: 0.3871875
Total Cholesterol: 0
1/2 cup vegetable oil
Number of Grams: 112
Total Moisture: 0
Total Calorie: 990.08
Protein: 0
Total Fat: 112
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0
Total Iron: 0
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 24.416
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 7.29232
Total FA_Mono: 80.62992
Total FA_Poly: 19.14976
Total Cholesterol: 0
1 3/4 cups chicken stock, fresh or canned
Number of Grams: 420
Total Moisture: 387.03
Total Calorie: 151.2
Protein: 10.584
Total Fat: 5.04
Total Ash: 2.646
Total Carbohydrate: 14.826
Total Fiber: 0
Total Sugar: 6.636
Total Calcium: 12.6
Total Iron: 0.882
Total Magnesium: 16.8
Total Phosphorus: 113.4
Total Potassium: 441
Total Sodium: 600.6
Total Zinc: 0.588
Total Copper: 0.2268
Total Manganese: 0
Total Seleneium: 9.24
Total Vit_C: 0.84
Total Thiamin: 0.147
Total Riboflavin: 0.357
Total Niacin: 6.6528
Total Panto_Acid: 0
Total Vit_B6: 0.2562
Total Folate_Tot: 21
Total Folic_Acid: 0
Total Food_Folate: 21
Total Folate_DFE: 21
Total Choline_Tot: 37.8
Total Vit_B12: 0
Total Vit_A_IU: 12.6
Total Vit_A_RAE: 4.2
Total Retinol: 4.2
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 4.2
Total Vit_E: 0.126
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.84
Total FA_Sat: 1.3482
Total FA_Mono: 2.4444
Total FA_Poly: 0.8946
Total Cholesterol: 12.6
1 cup heavy cream
Number of Grams: 238
Total Moisture: 137.5878
Total Calorie: 809.2
Protein: 6.7592
Total Fat: 85.8704
Total Ash: 1.2614
Total Carbohydrate: 6.5212
Total Fiber: 0
Total Sugar: 6.9496
Total Calcium: 157.08
Total Iron: 0.238
Total Magnesium: 16.66
Total Phosphorus: 138.04
Total Potassium: 226.1
Total Sodium: 64.26
Total Zinc: 0.5712
Total Copper: 0.02618
Total Manganese: 0.01428
Total Seleneium: 7.14
Total Vit_C: 1.428
Total Thiamin: 0.0476
Total Riboflavin: 0.44744
Total Niacin: 0.15232
Total Panto_Acid: 1.1781
Total Vit_B6: 0.0833
Total Folate_Tot: 9.52
Total Folic_Acid: 0
Total Food_Folate: 9.52
Total Folate_DFE: 9.52
Total Choline_Tot: 38.08
Total Vit_B12: 0.3808
Total Vit_A_IU: 3498.6
Total Vit_A_RAE: 978.18
Total Retinol: 963.9
Total Alpha_Carot: 0
Total Beta_Carot: 171.36
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 2.1896
Total Vit_D: 3.808
Total Vit_D_IU: 149.94
Total Vit_K: 7.616
Total FA_Sat: 54.81616
Total FA_Mono: 21.66038
Total FA_Poly: 3.7366
Total Cholesterol: 268.94
1 teaspoon crumbled dried tarragon
Number of Grams: 1.6
Total Moisture: 0.12384
Total Calorie: 4.72
Protein: 0.36432
Total Fat: 0.11584
Total Ash: 0.19248
Total Carbohydrate: 0.80352
Total Fiber: 0.1184
Total Sugar: 0
Total Calcium: 18.224
Total Iron: 0.5168
Total Magnesium: 5.552
Total Phosphorus: 5.008
Total Potassium: 48.32
Total Sodium: 0.992
Total Zinc: 0.0624
Total Copper: 0.010832
Total Manganese: 0.127472
Total Seleneium: 0.0704
Total Vit_C: 0.8
Total Thiamin: 0.004016
Total Riboflavin: 0.021424
Total Niacin: 0.1432
Total Panto_Acid: 0
Total Vit_B6: 0.03856
Total Folate_Tot: 4.384
Total Folic_Acid: 0
Total Food_Folate: 4.384
Total Folate_DFE: 4.384
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 67.2
Total Vit_A_RAE: 3.36
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.030096
Total FA_Mono: 0.007584
Total FA_Poly: 0.059168
Total Cholesterol: 0