Kelly Family Cookbook: C Lazy U Doughnuts

American Cooking: The Great West: Recipes

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C Lazy U Doughnuts
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Desserts and Pastries

C Lazy U Doughnuts

To make about l 1/2 dozen doughnuts and 4 to 5 dozen doughnut balls

3 1/2 to 4 1/2 cups unsifted flour
1 tablespoon double-acting baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 teaspoon salt

2 eggs
2 tablespoons butter, melted and cooled
1 cup sugar
1 cup milk
Vegetable oil for deep frying

Combine 3 1/2 cups of flour with the baking powder, cinnamon, nutmeg and salt, and sift them into a bowl. Set aside.

In a deep bowl, beat the eggs lightly with a wire whisk. Whisking constantly, add the melted butter and the sugar. Add about 1 cup of the flour mixture and beat vigorously with a wooden spoon, then stir in 1/3 cup of the milk. Repeat two times, alternating about 1 cup of the flour mixture with 1/3 cup of milk and beating well after each addition. Cover the bowl with wax paper and refrigerate the dough for about 30 minutes.

Line one or two large baking sheets with wax paper. Cut off about half of the dough and place it on a lightly floured surface. Brush a rolling pin with flour and roll the dough out about 1/2 inch thick. If the dough sticks, dust a little flour over and under it. With a 2 3/4-inch doughnut cutter, cut out as many doughnuts as you can and, using a wide metal spatula, transfer them to the paper-lined pans.

Do not reroll the scraps, for the doughnuts made from them may be tough. Instead, use a 1-inch cutter to form balls out of the scraps and add these and the balls from the centers of the doughnuts to the lined pans. Refrigerate until ready to fry. Repeat the entire procedure with the remaining half of the dough, rolling it out as before and cutting as many doughnuts and balls as you can.

Pour oil into a deep fryer or a large heavy saucepan to a depth of about 3 inches and heat the oil to a temperature of 375° on a deep-frying thermometer. Deep-fry the doughnuts three or four at a time and the balls seven or eight at a time. Turn them with a slotted spoon for about 3 minutes, or until they are puffed and brown. As they brown, transfer the doughnuts and balls to paper towels to drain.

Serve the C Lazy U doughnuts warm or at room temperature.

American Cooking: The Great West: Recipes - Desserts and Pastries

Add_RecipeNutrientData

Total Moisture: 355.73997
Total Calorie: 5195.793
Total Protein: 69.457055
Total Total_Fat: 294.40184
Total Ash: 21.056825
Total Carbohydrate: 576.075495
Total Fiber: 14.29325
Total Sugar: 213.688375
Total Calcium: 1.4736765
Total Iron: 0.0254793
Total Magnesium: 0.151548
Total Phosphorus: 2.308237
Total Potassium: 1.0082045
Total Sodium: 3.686329
Total Zinc: 0.005868
Total Copper: 0.000803889
Total Manganese: 0.003762119
Total Selenium: 0.00019732205
Total Vit_C: 0.0006198
Total Thiamin: 0.0038206455
Total Riboflaven: 0.003273374
Total Niacin: 0.028035329
Total Panto_Acid: 0.004495313
Total Vit_B6: 0.00047569
Total Folate_Tot: 0.9188565
Total Folic_Acid: 0.721875
Total Food_Folate: 0.1969815
Total Folate_DFE: 1.4251065
Total CholineTot: 0.337526
Total Vit_B12: 0.00223148
Total Vit_A: 1.731483
Total Vit_A_RAE: 0.488901
Total Retinol: 0.484764
Total Alpha_Carot: 2.6E-05
Total Beta_Carot: 0.0625395
Total Beta_Crypt: 0.01308
Total Lycopene: 0.00039
Total Lut_Zea: 0.8790845
Total Vit_E: 0.057856525
Total Vit_D: 0.004928
Total Vit_D_IU: 0.20156
Total Vit_K: 0.00499345
Total FA_Sat: 0.0379605485
Total FA_Mono: 0.1935454685
Total FA_Poly: 0.0479724755
Total Cholesterol: 0.45258

Breakdown By Ingredients:

3 1/2 to 4 1/2 cups unsifted flour

Number of Grams: 468.75
Total Moisture: 55.875
Total Calorie: 1706.25
Protein: 48.421875
Total Fat: 4.59375
Total Ash: 2.203125
Total Carbohydrate: 357.703125
Total Fiber: 12.65625
Total Sugar: 1.265625
Total Calcium: 70.3125
Total Iron: 21.75
Total Magnesium: 103.125
Total Phosphorus: 506.25
Total Potassium: 501.5625
Total Sodium: 9.375
Total Zinc: 3.28125
Total Copper: 0.675
Total Manganese: 3.196875
Total Seleneium: 158.90625
Total Vit_C: 0
Total Thiamin: 3.6796875
Total Riboflavin: 2.315625
Total Niacin: 27.675
Total Panto_Acid: 2.053125
Total Vit_B6: 0.20625
Total Folate_Tot: 857.8125
Total Folic_Acid: 721.875
Total Food_Folate: 135.9375
Total Folate_DFE: 1364.0625
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 9.375
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 4.6875
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 370.3125
Total Vit_E: 1.078125
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 1.40625
Total FA_Sat: 0.7265625
Total FA_Mono: 0.4078125
Total FA_Poly: 1.9359375
Total Cholesterol: 0

1 tablespoon double-acting baking powder

Number of Grams: 13.8
Total Moisture: 0.552
Total Calorie: 7.038
Protein: 0.0138
Total Fat: 0
Total Ash: 9.9084
Total Carbohydrate: 3.3258
Total Fiber: 0.0276
Total Sugar: 0
Total Calcium: 1016.232
Total Iron: 1.55526
Total Magnesium: 5.382
Total Phosphorus: 1368.684
Total Potassium: 0.69
Total Sodium: 1089.234
Total Zinc: 0.00276
Total Copper: 0.001794
Total Manganese: 0.001932
Total Seleneium: 0.0276
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1 teaspoon ground cinnamon

Number of Grams: 2.6
Total Moisture: 0.27508
Total Calorie: 6.422
Protein: 0.10374
Total Fat: 0.03224
Total Ash: 0.0936
Total Carbohydrate: 2.09534
Total Fiber: 1.3806
Total Sugar: 0.05642
Total Calcium: 26.052
Total Iron: 0.21632
Total Magnesium: 1.56
Total Phosphorus: 1.664
Total Potassium: 11.206
Total Sodium: 0.26
Total Zinc: 0.04758
Total Copper: 0.008814
Total Manganese: 0.454116
Total Seleneium: 0.0806
Total Vit_C: 0.0988
Total Thiamin: 0.000572
Total Riboflavin: 0.001066
Total Niacin: 0.034632
Total Panto_Acid: 0.009308
Total Vit_B6: 0.004108
Total Folate_Tot: 0.156
Total Folic_Acid: 0
Total Food_Folate: 0.156
Total Folate_DFE: 0.156
Total Choline_Tot: 0.286
Total Vit_B12: 0
Total Vit_A_IU: 7.67
Total Vit_A_RAE: 0.39
Total Retinol: 0
Total Alpha_Carot: 0.026
Total Beta_Carot: 2.912
Total Beta_Crypt: 3.354
Total Lycopene: 0.39
Total Lut_Zea: 5.772
Total Vit_E: 0.06032
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.8112
Total FA_Sat: 0.00897
Total FA_Mono: 0.006396
Total FA_Poly: 0.001768
Total Cholesterol: 0

1/2 teaspoon ground nutmeg

Number of Grams: 1.1
Total Moisture: 0.06853
Total Calorie: 5.775
Protein: 0.06424
Total Fat: 0.39941
Total Ash: 0.02574
Total Carbohydrate: 0.54219
Total Fiber: 0.2288
Total Sugar: 0.03289
Total Calcium: 2.024
Total Iron: 0.03344
Total Magnesium: 2.013
Total Phosphorus: 2.343
Total Potassium: 3.85
Total Sodium: 0.176
Total Zinc: 0.02365
Total Copper: 0.011297
Total Manganese: 0.0319
Total Seleneium: 0.0176
Total Vit_C: 0.033
Total Thiamin: 0.003806
Total Riboflavin: 0.000627
Total Niacin: 0.014289
Total Panto_Acid: 0
Total Vit_B6: 0.00176
Total Folate_Tot: 0.836
Total Folic_Acid: 0
Total Food_Folate: 0.836
Total Folate_DFE: 0.836
Total Choline_Tot: 0.088
Total Vit_B12: 0
Total Vit_A_IU: 1.122
Total Vit_A_RAE: 0.055
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.308
Total Beta_Crypt: 0.726
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.28534
Total FA_Mono: 0.03542
Total FA_Poly: 0.00385
Total Cholesterol: 0

1 teaspoon salt

Number of Grams: 6
Total Moisture: 0.012
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 5.988
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 1.44
Total Iron: 0.0198
Total Magnesium: 0.06
Total Phosphorus: 0
Total Potassium: 0.48
Total Sodium: 2325.48
Total Zinc: 0.006
Total Copper: 0.0018
Total Manganese: 0.006
Total Seleneium: 0.006
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

2 eggs

Number of Grams: 100
Total Moisture: 76.15
Total Calorie: 143
Protein: 12.56
Total Fat: 9.51
Total Ash: 1.06
Total Carbohydrate: 0.72
Total Fiber: 0
Total Sugar: 0.37
Total Calcium: 56
Total Iron: 1.75
Total Magnesium: 12
Total Phosphorus: 198
Total Potassium: 138
Total Sodium: 142
Total Zinc: 1.29
Total Copper: 0.072
Total Manganese: 0.028
Total Seleneium: 30.7
Total Vit_C: 0
Total Thiamin: 0.04
Total Riboflavin: 0.457
Total Niacin: 0.075
Total Panto_Acid: 1.533
Total Vit_B6: 0.17
Total Folate_Tot: 47
Total Folic_Acid: 0
Total Food_Folate: 47
Total Folate_DFE: 47
Total Choline_Tot: 293
Total Vit_B12: 0.89
Total Vit_A_IU: 540
Total Vit_A_RAE: 160
Total Retinol: 160
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 9
Total Lycopene: 0
Total Lut_Zea: 503
Total Vit_E: 1.05
Total Vit_D: 2
Total Vit_D_IU: 82
Total Vit_K: 0.3
Total FA_Sat: 3.126
Total FA_Mono: 3.658
Total FA_Poly: 1.911
Total Cholesterol: 372

2 tablespoons butter, melted and cooled

Number of Grams: 28.4
Total Moisture: 5.09496
Total Calorie: 203.628
Protein: 0.2414
Total Fat: 23.03524
Total Ash: 0.02556
Total Carbohydrate: 0.01704
Total Fiber: 0
Total Sugar: 0.01704
Total Calcium: 6.816
Total Iron: 0.00568
Total Magnesium: 0.568
Total Phosphorus: 6.816
Total Potassium: 6.816
Total Sodium: 3.124
Total Zinc: 0.02556
Total Copper: 0.004544
Total Manganese: 0.001136
Total Seleneium: 0.284
Total Vit_C: 0
Total Thiamin: 0.00142
Total Riboflavin: 0.009656
Total Niacin: 0.011928
Total Panto_Acid: 0.03124
Total Vit_B6: 0.000852
Total Folate_Tot: 0.852
Total Folic_Acid: 0
Total Food_Folate: 0.852
Total Folate_DFE: 0.852
Total Choline_Tot: 5.112
Total Vit_B12: 0.04828
Total Vit_A_IU: 709.716
Total Vit_A_RAE: 194.256
Total Retinol: 190.564
Total Alpha_Carot: 0
Total Beta_Carot: 44.872
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.65888
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 1.988
Total FA_Sat: 14.338876
Total FA_Mono: 6.65412
Total FA_Poly: 0.85484
Total Cholesterol: 61.06

1 cup sugar

Number of Grams: 200
Total Moisture: 0.04
Total Calorie: 774
Protein: 0
Total Fat: 0
Total Ash: 0.02
Total Carbohydrate: 199.96
Total Fiber: 0
Total Sugar: 199.6
Total Calcium: 2
Total Iron: 0.1
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 4
Total Sodium: 2
Total Zinc: 0.02
Total Copper: 0.014
Total Manganese: 0.008
Total Seleneium: 1.2
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0.038
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1 cup milk

Number of Grams: 244
Total Moisture: 217.6724
Total Calorie: 122
Protein: 8.052
Total Fat: 4.8312
Total Ash: 1.7324
Total Carbohydrate: 11.712
Total Fiber: 0
Total Sugar: 12.3464
Total Calcium: 292.8
Total Iron: 0.0488
Total Magnesium: 26.84
Total Phosphorus: 224.48
Total Potassium: 341.6
Total Sodium: 114.68
Total Zinc: 1.1712
Total Copper: 0.01464
Total Manganese: 0.03416
Total Seleneium: 6.1
Total Vit_C: 0.488
Total Thiamin: 0.09516
Total Riboflavin: 0.4514
Total Niacin: 0.22448
Total Panto_Acid: 0.86864
Total Vit_B6: 0.09272
Total Folate_Tot: 12.2
Total Folic_Acid: 0
Total Food_Folate: 12.2
Total Folate_DFE: 12.2
Total Choline_Tot: 39.04
Total Vit_B12: 1.2932
Total Vit_A_IU: 463.6
Total Vit_A_RAE: 134.2
Total Retinol: 134.2
Total Alpha_Carot: 0
Total Beta_Carot: 9.76
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.0732
Total Vit_D: 2.928
Total Vit_D_IU: 119.56
Total Vit_K: 0.488
Total FA_Sat: 3.06708
Total FA_Mono: 1.3664
Total FA_Poly: 0.17812
Total Cholesterol: 19.52

Vegetable oil for deep frying

Number of Grams: 252
Total Moisture: 0
Total Calorie: 2227.68
Protein: 0
Total Fat: 252
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0
Total Iron: 0
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 54.936
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 16.40772
Total FA_Mono: 181.41732
Total FA_Poly: 43.08696
Total Cholesterol: 0

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