American Cooking: The Great West: Recipes
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Mexican-American Dishes
Chimichangos Dulces
DEEP-FRIED WHEAT TORTILLAS WITH FRUIT FILLING
To make 12 chimichangos
TORTILLAS
4 cups unsifted flour
1/2 teaspoon ground cinnamon
1 teaspoon salt
8 tablespoons lard, cut into 1/2-inch bits
1 cup lukewarm water (110° to 115°)
FILLING
1 cup coarsely chopped dried apples
4 cups unsifted flour
1/2 teaspoon ground cinnamon
1 teaspoon salt
8 tablespoons lard, cut into 1/2-inch bits
1 cup lukewarm water (110° to 115°)
FILLING
1 cup coarsely chopped dried apples
1 cup coarsely chopped dried apricots
1 1/2 to 2 cups water
1/2 cup granulated sugar
1/2 teaspoon finely grated fresh lemon peel
4 tablespoons butter, softened
Vegetable oil for deep frying
Confectioners' sugar
1 1/2 to 2 cups water
1/2 cup granulated sugar
1/2 teaspoon finely grated fresh lemon peel
4 tablespoons butter, softened
Vegetable oil for deep frying
Confectioners' sugar
To make the wheat tortillas, combine the flour, cinnamon and salt in a deep bowl and, following the directions for wheat tortillas, mix in the lard and lukewarm water. Let the dough rest for about 15 minutes, then divide it into 12 equal portions and roll each one into a round about 7 inches in diameter and 1/8 inch thick. Fry the tortillas in an ungreased skillet and set them aside on a platter to cool.
Meanwhile, prepare the filling in the following fashion: Combine the apples, apricots and 1 1/2 cups of water in a heavy 1- to 1 1/2-quart saucepan and bring to a boil over high heat. Reduce the heat to low and simmer partially covered for about 20 minutes, or until the fruit is soft and the mixture is thick enough to hold its shape almost solidly in a spoon. (Check the pan from time to time and add up to 1/2 cup more water by the tablespoonful if necessary. When the fruit is fully cooked, however, it will have absorbed most of the liquid in the pan.) Transfer the fruit mixture to a bowl and stir in the granulated sugar and the lemon peel. Set the filling aside to cool to room temperature.
HOW TO SHAPE A CHIMICHANGO DULCE
Lay a 7-inch wheat tortilla flat and (1) turn down the top edge to a depth of about 2 inches. (2) Fold up the bottom 2 inches of the tortilla, overlapping the top and creating a band about 7 inches long and 3 inches wide. (3) Mound 2 tablespoons of filling an inch from one edge of the band. Spread a teaspoon of softened butter over the exposed edge at that end of the band, then (4) turn the buttered edge over the filling, covering it completely. (5) Starting at the filled end, roll the tortilla into a cylinder.
Assemble the chimichangos as shown in the diagrams above, using 2 tablespoons of the filling mixture and 1 tablespoon of the softened butter for each. (At this stage the chimichangos dulces may be wrapped in wax paper or foil and refrigerated for 2 or 3 hours.)
About half an hour before serving the chimichangos, preheat the oven to its lowest setting. Line a large jelly-roll pan with a double thickness of paper towels and place it in the center of the oven.
At the same time, pour vegetable oil into a deep fryer or large heavy saucepan to a depth of about 3 inches and heat the oil until it reaches a temperature of 375°. Deep-fry two chimichangos dulces at a time, turning them about with a slotted spoon for 4 to5 minutes, or until they are crisp and golden brown. As they brown, transfer them to the lined pan and keep them warm in the oven while you fry the rest.
Sprinkle the chimichangos dulces lightly with the confectioners' sugar, arrange them attractively on a large heated platter, and serve them while they are still hot.
American Cooking: The Great West: Recipes
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Mexican-American Dishes
Add_RecipeNutrientData
Total Moisture: 979.4328078125
Total Calorie: 4311.6909375
Total Protein: 55.211701875
Total Total_Fat: 210.818775625
Total Ash: 10.6568584375
Total Carbohydrate: 550.06982625
Total Fiber: 20.607196875
Total Sugar: 158.96997
Total Calcium: 0.1566378125
Total Iron: 0.0242426003125
Total Magnesium: 0.14226525
Total Phosphorus: 0.61162346875
Total Potassium: 1.13058496875
Total Sodium: 2.38730775
Total Zinc: 0.004195633125
Total Copper: 0.00098111265625
Total Manganese: 0.0038411623125
Total Selenium: 0.000171521728125
Total Vit_C: 0.0236329875
Total Thiamin: 0.0040036168125
Total Riboflaven: 0.00262223559375
Total Niacin: 0.03081766434375
Total Panto_Acid: 0.00275774578125
Total Vit_B6: 0.0003743275625
Total Folate_Tot: 0.93605684375
Total Folic_Acid: 0.77
Total Food_Folate: 0.16605684375
Total Folate_DFE: 1.47605684375
Total CholineTot: 0.06843578125
Total Vit_B12: 0.00010091875
Total Vit_A: 4.6942046875
Total Vit_A_RAE: 0.55491884375
Total Retinol: 0.38515984375
Total Alpha_Carot: 0.031373
Total Beta_Carot: 1.93599175
Total Beta_Crypt: 0.187477
Total Lycopene: 0.000195
Total Lut_Zea: 0.581166
Total Vit_E: 0.017031575625
Total Vit_D: 0.00256
Total Vit_D_IU: 0.104448
Total Vit_K: 0.014131084375
Total FA_Sat: 0.07364112709375
Total FA_Mono: 0.100714482
Total FA_Poly: 0.0250477654375
Total Cholesterol: 0.2209070378125
Breakdown By Ingredients:
Number of Grams: 5.4484375
Total Moisture: 4.03129890625
Total Calorie: 7.08296875
Protein: 0.1885159375
Total Fat: 0.2865878125
Total Ash: 0.03759421875
Total Carbohydrate: 0.878288125
Total Fiber: 0.0054484375
Total Sugar: 0.06974
Total Calcium: 1.19865625
Total Iron: 0.01689015625
Total Magnesium: 0.435875
Total Phosphorus: 2.669734375
Total Potassium: 5.284984375
Total Sodium: 7.409875
Total Zinc: 0.0207040625
Total Copper: 0.004086328125
Total Manganese: 0.00991615625
Total Seleneium: 0.1253140625
Total Vit_C: 0.02179375
Total Thiamin: 0.00207040625
Total Riboflavin: 0.004195296875
Total Niacin: 0.074371171875
Total Panto_Acid: 0.012585890625
Total Vit_B6: 0.00424978125
Total Folate_Tot: 0.272421875
Total Folic_Acid: 0
Total Food_Folate: 0.272421875
Total Folate_DFE: 0.272421875
Total Choline_Tot: 0.381390625
Total Vit_B12: 0.002179375
Total Vit_A_IU: 7.51884375
Total Vit_A_RAE: 2.015921875
Total Retinol: 2.015921875
Total Alpha_Carot: 0
Total Beta_Carot: 0.435875
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.0076278125
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.0272421875
Total FA_Sat: 0.158495046875
Total FA_Mono: 0.090662
Total FA_Poly: 0.01841571875
Total Cholesterol: 0.75351890625
Number of Grams: 500
Total Moisture: 59.6
Total Calorie: 1820
Protein: 51.65
Total Fat: 4.9
Total Ash: 2.35
Total Carbohydrate: 381.55
Total Fiber: 13.5
Total Sugar: 1.35
Total Calcium: 75
Total Iron: 23.2
Total Magnesium: 110
Total Phosphorus: 540
Total Potassium: 535
Total Sodium: 10
Total Zinc: 3.5
Total Copper: 0.72
Total Manganese: 3.41
Total Seleneium: 169.5
Total Vit_C: 0
Total Thiamin: 3.925
Total Riboflavin: 2.47
Total Niacin: 29.52
Total Panto_Acid: 2.19
Total Vit_B6: 0.22
Total Folate_Tot: 915
Total Folic_Acid: 770
Total Food_Folate: 145
Total Folate_DFE: 1455
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 10
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 5
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 395
Total Vit_E: 1.15
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 1.5
Total FA_Sat: 0.775
Total FA_Mono: 0.435
Total FA_Poly: 2.065
Total Cholesterol: 0
Number of Grams: 1.3
Total Moisture: 0.13754
Total Calorie: 3.211
Protein: 0.05187
Total Fat: 0.01612
Total Ash: 0.0468
Total Carbohydrate: 1.04767
Total Fiber: 0.6903
Total Sugar: 0.02821
Total Calcium: 13.026
Total Iron: 0.10816
Total Magnesium: 0.78
Total Phosphorus: 0.832
Total Potassium: 5.603
Total Sodium: 0.13
Total Zinc: 0.02379
Total Copper: 0.004407
Total Manganese: 0.227058
Total Seleneium: 0.0403
Total Vit_C: 0.0494
Total Thiamin: 0.000286
Total Riboflavin: 0.000533
Total Niacin: 0.017316
Total Panto_Acid: 0.004654
Total Vit_B6: 0.002054
Total Folate_Tot: 0.078
Total Folic_Acid: 0
Total Food_Folate: 0.078
Total Folate_DFE: 0.078
Total Choline_Tot: 0.143
Total Vit_B12: 0
Total Vit_A_IU: 3.835
Total Vit_A_RAE: 0.195
Total Retinol: 0
Total Alpha_Carot: 0.013
Total Beta_Carot: 1.456
Total Beta_Crypt: 1.677
Total Lycopene: 0.195
Total Lut_Zea: 2.886
Total Vit_E: 0.03016
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.4056
Total FA_Sat: 0.004485
Total FA_Mono: 0.003198
Total FA_Poly: 0.000884
Total Cholesterol: 0
Number of Grams: 6
Total Moisture: 0.012
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 5.988
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 1.44
Total Iron: 0.0198
Total Magnesium: 0.06
Total Phosphorus: 0
Total Potassium: 0.48
Total Sodium: 2325.48
Total Zinc: 0.006
Total Copper: 0.0018
Total Manganese: 0.006
Total Seleneium: 0.006
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Number of Grams: 102.4
Total Moisture: 0
Total Calorie: 923.648
Protein: 0
Total Fat: 102.4
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0
Total Iron: 0
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0.11264
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0.2048
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 50.176
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.6144
Total Vit_D: 2.56
Total Vit_D_IU: 104.448
Total Vit_K: 0
Total FA_Sat: 40.1408
Total FA_Mono: 46.1824
Total FA_Poly: 11.4688
Total Cholesterol: 97.28
Number of Grams: 237
Total Moisture: 236.763
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.237
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 7.11
Total Iron: 0
Total Magnesium: 2.37
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 9.48
Total Zinc: 0.0237
Total Copper: 0.0237
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Number of Grams: 5.4484375
Total Moisture: 4.03129890625
Total Calorie: 7.08296875
Protein: 0.1885159375
Total Fat: 0.2865878125
Total Ash: 0.03759421875
Total Carbohydrate: 0.878288125
Total Fiber: 0.0054484375
Total Sugar: 0.06974
Total Calcium: 1.19865625
Total Iron: 0.01689015625
Total Magnesium: 0.435875
Total Phosphorus: 2.669734375
Total Potassium: 5.284984375
Total Sodium: 7.409875
Total Zinc: 0.0207040625
Total Copper: 0.004086328125
Total Manganese: 0.00991615625
Total Seleneium: 0.1253140625
Total Vit_C: 0.02179375
Total Thiamin: 0.00207040625
Total Riboflavin: 0.004195296875
Total Niacin: 0.074371171875
Total Panto_Acid: 0.012585890625
Total Vit_B6: 0.00424978125
Total Folate_Tot: 0.272421875
Total Folic_Acid: 0
Total Food_Folate: 0.272421875
Total Folate_DFE: 0.272421875
Total Choline_Tot: 0.381390625
Total Vit_B12: 0.002179375
Total Vit_A_IU: 7.51884375
Total Vit_A_RAE: 2.015921875
Total Retinol: 2.015921875
Total Alpha_Carot: 0
Total Beta_Carot: 0.435875
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.0076278125
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.0272421875
Total FA_Sat: 0.158495046875
Total FA_Mono: 0.090662
Total FA_Poly: 0.01841571875
Total Cholesterol: 0.75351890625
Number of Grams: 125
Total Moisture: 106.95
Total Calorie: 65
Protein: 0.325
Total Fat: 0.2125
Total Ash: 0.2375
Total Carbohydrate: 17.2625
Total Fiber: 3
Total Sugar: 12.9875
Total Calcium: 7.5
Total Iron: 0.15
Total Magnesium: 6.25
Total Phosphorus: 13.75
Total Potassium: 133.75
Total Sodium: 1.25
Total Zinc: 0.05
Total Copper: 0.03375
Total Manganese: 0.04375
Total Seleneium: 0
Total Vit_C: 5.75
Total Thiamin: 0.02125
Total Riboflavin: 0.0325
Total Niacin: 0.11375
Total Panto_Acid: 0.07625
Total Vit_B6: 0.05125
Total Folate_Tot: 3.75
Total Folic_Acid: 0
Total Food_Folate: 3.75
Total Folate_DFE: 3.75
Total Choline_Tot: 3.75
Total Vit_B12: 0
Total Vit_A_IU: 67.5
Total Vit_A_RAE: 3.75
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 33.75
Total Beta_Crypt: 13.75
Total Lycopene: 0
Total Lut_Zea: 36.25
Total Vit_E: 0.225
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 2.75
Total FA_Sat: 0.035
Total FA_Mono: 0.00875
Total FA_Poly: 0.06375
Total Cholesterol: 0
Number of Grams: 165
Total Moisture: 142.4775
Total Calorie: 79.2
Protein: 2.31
Total Fat: 0.6435
Total Ash: 1.2375
Total Carbohydrate: 18.348
Total Fiber: 3.3
Total Sugar: 15.246
Total Calcium: 21.45
Total Iron: 0.6435
Total Magnesium: 16.5
Total Phosphorus: 37.95
Total Potassium: 427.35
Total Sodium: 1.65
Total Zinc: 0.33
Total Copper: 0.1287
Total Manganese: 0.12705
Total Seleneium: 0.165
Total Vit_C: 16.5
Total Thiamin: 0.0495
Total Riboflavin: 0.066
Total Niacin: 0.99
Total Panto_Acid: 0.396
Total Vit_B6: 0.0891
Total Folate_Tot: 14.85
Total Folic_Acid: 0
Total Food_Folate: 14.85
Total Folate_DFE: 14.85
Total Choline_Tot: 3.3
Total Vit_B12: 0
Total Vit_A_IU: 3177.9
Total Vit_A_RAE: 158.4
Total Retinol: 0
Total Alpha_Carot: 31.35
Total Beta_Carot: 1805.1
Total Beta_Crypt: 171.6
Total Lycopene: 0
Total Lut_Zea: 146.85
Total Vit_E: 1.4685
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 5.445
Total FA_Sat: 0.04455
Total FA_Mono: 0.2805
Total FA_Poly: 0.12705
Total Cholesterol: 0
Number of Grams: 414.75
Total Moisture: 414.33525
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.41475
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 12.4425
Total Iron: 0
Total Magnesium: 4.1475
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 16.59
Total Zinc: 0.041475
Total Copper: 0.041475
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Number of Grams: 100
Total Moisture: 0.02
Total Calorie: 387
Protein: 0
Total Fat: 0
Total Ash: 0.01
Total Carbohydrate: 99.98
Total Fiber: 0
Total Sugar: 99.8
Total Calcium: 1
Total Iron: 0.05
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 2
Total Sodium: 1
Total Zinc: 0.01
Total Copper: 0.007
Total Manganese: 0.004
Total Seleneium: 0.6
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0.019
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Number of Grams: 1
Total Moisture: 0.816
Total Calorie: 0.47
Protein: 0.015
Total Fat: 0.003
Total Ash: 0.006
Total Carbohydrate: 0.16
Total Fiber: 0.106
Total Sugar: 0.0417
Total Calcium: 1.34
Total Iron: 0.008
Total Magnesium: 0.15
Total Phosphorus: 0.12
Total Potassium: 1.6
Total Sodium: 0.06
Total Zinc: 0.0025
Total Copper: 0.00092
Total Manganese: 0
Total Seleneium: 0.007
Total Vit_C: 1.29
Total Thiamin: 0.0006
Total Riboflavin: 0.0008
Total Niacin: 0.004
Total Panto_Acid: 0.00319
Total Vit_B6: 0.00172
Total Folate_Tot: 0.13
Total Folic_Acid: 0
Total Food_Folate: 0.13
Total Folate_DFE: 0.13
Total Choline_Tot: 0.08
Total Vit_B12: 0
Total Vit_A_IU: 0.5
Total Vit_A_RAE: 0.03
Total Retinol: 0
Total Alpha_Carot: 0.01
Total Beta_Carot: 0.07
Total Beta_Crypt: 0.45
Total Lycopene: 0
Total Lut_Zea: 0.18
Total Vit_E: 0.0025
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00039
Total FA_Mono: 0.00011
Total FA_Poly: 0.00089
Total Cholesterol: 0
Number of Grams: 56.8
Total Moisture: 10.18992
Total Calorie: 407.256
Protein: 0.4828
Total Fat: 46.07048
Total Ash: 0.05112
Total Carbohydrate: 0.03408
Total Fiber: 0
Total Sugar: 0.03408
Total Calcium: 13.632
Total Iron: 0.01136
Total Magnesium: 1.136
Total Phosphorus: 13.632
Total Potassium: 13.632
Total Sodium: 6.248
Total Zinc: 0.05112
Total Copper: 0.009088
Total Manganese: 0.002272
Total Seleneium: 0.568
Total Vit_C: 0
Total Thiamin: 0.00284
Total Riboflavin: 0.019312
Total Niacin: 0.023856
Total Panto_Acid: 0.06248
Total Vit_B6: 0.001704
Total Folate_Tot: 1.704
Total Folic_Acid: 0
Total Food_Folate: 1.704
Total Folate_DFE: 1.704
Total Choline_Tot: 10.224
Total Vit_B12: 0.09656
Total Vit_A_IU: 1419.432
Total Vit_A_RAE: 388.512
Total Retinol: 381.128
Total Alpha_Carot: 0
Total Beta_Carot: 89.744
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.31776
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 3.976
Total FA_Sat: 28.677752
Total FA_Mono: 13.30824
Total FA_Poly: 1.70968
Total Cholesterol: 122.12
Number of Grams: 56
Total Moisture: 0
Total Calorie: 495.04
Protein: 0
Total Fat: 56
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0
Total Iron: 0
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 12.208
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 3.64616
Total FA_Mono: 40.31496
Total FA_Poly: 9.57488
Total Cholesterol: 0
Number of Grams: 30
Total Moisture: 0.069
Total Calorie: 116.7
Protein: 0
Total Fat: 0
Total Ash: 0.003
Total Carbohydrate: 29.931
Total Fiber: 0
Total Sugar: 29.343
Total Calcium: 0.3
Total Iron: 0.018
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0.6
Total Sodium: 0.6
Total Zinc: 0.003
Total Copper: 0.0021
Total Manganese: 0.0012
Total Seleneium: 0.18
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0.0057
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Total Calorie: 4311.6909375
Total Protein: 55.211701875
Total Total_Fat: 210.818775625
Total Ash: 10.6568584375
Total Carbohydrate: 550.06982625
Total Fiber: 20.607196875
Total Sugar: 158.96997
Total Calcium: 0.1566378125
Total Iron: 0.0242426003125
Total Magnesium: 0.14226525
Total Phosphorus: 0.61162346875
Total Potassium: 1.13058496875
Total Sodium: 2.38730775
Total Zinc: 0.004195633125
Total Copper: 0.00098111265625
Total Manganese: 0.0038411623125
Total Selenium: 0.000171521728125
Total Vit_C: 0.0236329875
Total Thiamin: 0.0040036168125
Total Riboflaven: 0.00262223559375
Total Niacin: 0.03081766434375
Total Panto_Acid: 0.00275774578125
Total Vit_B6: 0.0003743275625
Total Folate_Tot: 0.93605684375
Total Folic_Acid: 0.77
Total Food_Folate: 0.16605684375
Total Folate_DFE: 1.47605684375
Total CholineTot: 0.06843578125
Total Vit_B12: 0.00010091875
Total Vit_A: 4.6942046875
Total Vit_A_RAE: 0.55491884375
Total Retinol: 0.38515984375
Total Alpha_Carot: 0.031373
Total Beta_Carot: 1.93599175
Total Beta_Crypt: 0.187477
Total Lycopene: 0.000195
Total Lut_Zea: 0.581166
Total Vit_E: 0.017031575625
Total Vit_D: 0.00256
Total Vit_D_IU: 0.104448
Total Vit_K: 0.014131084375
Total FA_Sat: 0.07364112709375
Total FA_Mono: 0.100714482
Total FA_Poly: 0.0250477654375
Total Cholesterol: 0.2209070378125
Breakdown By Ingredients:
TORTILLAS
Number of Grams: 5.4484375
Total Moisture: 4.03129890625
Total Calorie: 7.08296875
Protein: 0.1885159375
Total Fat: 0.2865878125
Total Ash: 0.03759421875
Total Carbohydrate: 0.878288125
Total Fiber: 0.0054484375
Total Sugar: 0.06974
Total Calcium: 1.19865625
Total Iron: 0.01689015625
Total Magnesium: 0.435875
Total Phosphorus: 2.669734375
Total Potassium: 5.284984375
Total Sodium: 7.409875
Total Zinc: 0.0207040625
Total Copper: 0.004086328125
Total Manganese: 0.00991615625
Total Seleneium: 0.1253140625
Total Vit_C: 0.02179375
Total Thiamin: 0.00207040625
Total Riboflavin: 0.004195296875
Total Niacin: 0.074371171875
Total Panto_Acid: 0.012585890625
Total Vit_B6: 0.00424978125
Total Folate_Tot: 0.272421875
Total Folic_Acid: 0
Total Food_Folate: 0.272421875
Total Folate_DFE: 0.272421875
Total Choline_Tot: 0.381390625
Total Vit_B12: 0.002179375
Total Vit_A_IU: 7.51884375
Total Vit_A_RAE: 2.015921875
Total Retinol: 2.015921875
Total Alpha_Carot: 0
Total Beta_Carot: 0.435875
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.0076278125
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.0272421875
Total FA_Sat: 0.158495046875
Total FA_Mono: 0.090662
Total FA_Poly: 0.01841571875
Total Cholesterol: 0.75351890625
4 cups unsifted flour
Number of Grams: 500
Total Moisture: 59.6
Total Calorie: 1820
Protein: 51.65
Total Fat: 4.9
Total Ash: 2.35
Total Carbohydrate: 381.55
Total Fiber: 13.5
Total Sugar: 1.35
Total Calcium: 75
Total Iron: 23.2
Total Magnesium: 110
Total Phosphorus: 540
Total Potassium: 535
Total Sodium: 10
Total Zinc: 3.5
Total Copper: 0.72
Total Manganese: 3.41
Total Seleneium: 169.5
Total Vit_C: 0
Total Thiamin: 3.925
Total Riboflavin: 2.47
Total Niacin: 29.52
Total Panto_Acid: 2.19
Total Vit_B6: 0.22
Total Folate_Tot: 915
Total Folic_Acid: 770
Total Food_Folate: 145
Total Folate_DFE: 1455
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 10
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 5
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 395
Total Vit_E: 1.15
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 1.5
Total FA_Sat: 0.775
Total FA_Mono: 0.435
Total FA_Poly: 2.065
Total Cholesterol: 0
1/2 teaspoon ground cinnamon
Number of Grams: 1.3
Total Moisture: 0.13754
Total Calorie: 3.211
Protein: 0.05187
Total Fat: 0.01612
Total Ash: 0.0468
Total Carbohydrate: 1.04767
Total Fiber: 0.6903
Total Sugar: 0.02821
Total Calcium: 13.026
Total Iron: 0.10816
Total Magnesium: 0.78
Total Phosphorus: 0.832
Total Potassium: 5.603
Total Sodium: 0.13
Total Zinc: 0.02379
Total Copper: 0.004407
Total Manganese: 0.227058
Total Seleneium: 0.0403
Total Vit_C: 0.0494
Total Thiamin: 0.000286
Total Riboflavin: 0.000533
Total Niacin: 0.017316
Total Panto_Acid: 0.004654
Total Vit_B6: 0.002054
Total Folate_Tot: 0.078
Total Folic_Acid: 0
Total Food_Folate: 0.078
Total Folate_DFE: 0.078
Total Choline_Tot: 0.143
Total Vit_B12: 0
Total Vit_A_IU: 3.835
Total Vit_A_RAE: 0.195
Total Retinol: 0
Total Alpha_Carot: 0.013
Total Beta_Carot: 1.456
Total Beta_Crypt: 1.677
Total Lycopene: 0.195
Total Lut_Zea: 2.886
Total Vit_E: 0.03016
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.4056
Total FA_Sat: 0.004485
Total FA_Mono: 0.003198
Total FA_Poly: 0.000884
Total Cholesterol: 0
1 teaspoon salt
Number of Grams: 6
Total Moisture: 0.012
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 5.988
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 1.44
Total Iron: 0.0198
Total Magnesium: 0.06
Total Phosphorus: 0
Total Potassium: 0.48
Total Sodium: 2325.48
Total Zinc: 0.006
Total Copper: 0.0018
Total Manganese: 0.006
Total Seleneium: 0.006
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
8 tablespoons lard, cut into 1/2-inch bits
Number of Grams: 102.4
Total Moisture: 0
Total Calorie: 923.648
Protein: 0
Total Fat: 102.4
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0
Total Iron: 0
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0.11264
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0.2048
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 50.176
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.6144
Total Vit_D: 2.56
Total Vit_D_IU: 104.448
Total Vit_K: 0
Total FA_Sat: 40.1408
Total FA_Mono: 46.1824
Total FA_Poly: 11.4688
Total Cholesterol: 97.28
1 cup lukewarm water (110° to 115°)
Number of Grams: 237
Total Moisture: 236.763
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.237
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 7.11
Total Iron: 0
Total Magnesium: 2.37
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 9.48
Total Zinc: 0.0237
Total Copper: 0.0237
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
FILLING
Number of Grams: 5.4484375
Total Moisture: 4.03129890625
Total Calorie: 7.08296875
Protein: 0.1885159375
Total Fat: 0.2865878125
Total Ash: 0.03759421875
Total Carbohydrate: 0.878288125
Total Fiber: 0.0054484375
Total Sugar: 0.06974
Total Calcium: 1.19865625
Total Iron: 0.01689015625
Total Magnesium: 0.435875
Total Phosphorus: 2.669734375
Total Potassium: 5.284984375
Total Sodium: 7.409875
Total Zinc: 0.0207040625
Total Copper: 0.004086328125
Total Manganese: 0.00991615625
Total Seleneium: 0.1253140625
Total Vit_C: 0.02179375
Total Thiamin: 0.00207040625
Total Riboflavin: 0.004195296875
Total Niacin: 0.074371171875
Total Panto_Acid: 0.012585890625
Total Vit_B6: 0.00424978125
Total Folate_Tot: 0.272421875
Total Folic_Acid: 0
Total Food_Folate: 0.272421875
Total Folate_DFE: 0.272421875
Total Choline_Tot: 0.381390625
Total Vit_B12: 0.002179375
Total Vit_A_IU: 7.51884375
Total Vit_A_RAE: 2.015921875
Total Retinol: 2.015921875
Total Alpha_Carot: 0
Total Beta_Carot: 0.435875
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.0076278125
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.0272421875
Total FA_Sat: 0.158495046875
Total FA_Mono: 0.090662
Total FA_Poly: 0.01841571875
Total Cholesterol: 0.75351890625
1 cup coarsely chopped dried apples
Number of Grams: 125
Total Moisture: 106.95
Total Calorie: 65
Protein: 0.325
Total Fat: 0.2125
Total Ash: 0.2375
Total Carbohydrate: 17.2625
Total Fiber: 3
Total Sugar: 12.9875
Total Calcium: 7.5
Total Iron: 0.15
Total Magnesium: 6.25
Total Phosphorus: 13.75
Total Potassium: 133.75
Total Sodium: 1.25
Total Zinc: 0.05
Total Copper: 0.03375
Total Manganese: 0.04375
Total Seleneium: 0
Total Vit_C: 5.75
Total Thiamin: 0.02125
Total Riboflavin: 0.0325
Total Niacin: 0.11375
Total Panto_Acid: 0.07625
Total Vit_B6: 0.05125
Total Folate_Tot: 3.75
Total Folic_Acid: 0
Total Food_Folate: 3.75
Total Folate_DFE: 3.75
Total Choline_Tot: 3.75
Total Vit_B12: 0
Total Vit_A_IU: 67.5
Total Vit_A_RAE: 3.75
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 33.75
Total Beta_Crypt: 13.75
Total Lycopene: 0
Total Lut_Zea: 36.25
Total Vit_E: 0.225
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 2.75
Total FA_Sat: 0.035
Total FA_Mono: 0.00875
Total FA_Poly: 0.06375
Total Cholesterol: 0
1 cup coarsely chopped dried apricots
Number of Grams: 165
Total Moisture: 142.4775
Total Calorie: 79.2
Protein: 2.31
Total Fat: 0.6435
Total Ash: 1.2375
Total Carbohydrate: 18.348
Total Fiber: 3.3
Total Sugar: 15.246
Total Calcium: 21.45
Total Iron: 0.6435
Total Magnesium: 16.5
Total Phosphorus: 37.95
Total Potassium: 427.35
Total Sodium: 1.65
Total Zinc: 0.33
Total Copper: 0.1287
Total Manganese: 0.12705
Total Seleneium: 0.165
Total Vit_C: 16.5
Total Thiamin: 0.0495
Total Riboflavin: 0.066
Total Niacin: 0.99
Total Panto_Acid: 0.396
Total Vit_B6: 0.0891
Total Folate_Tot: 14.85
Total Folic_Acid: 0
Total Food_Folate: 14.85
Total Folate_DFE: 14.85
Total Choline_Tot: 3.3
Total Vit_B12: 0
Total Vit_A_IU: 3177.9
Total Vit_A_RAE: 158.4
Total Retinol: 0
Total Alpha_Carot: 31.35
Total Beta_Carot: 1805.1
Total Beta_Crypt: 171.6
Total Lycopene: 0
Total Lut_Zea: 146.85
Total Vit_E: 1.4685
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 5.445
Total FA_Sat: 0.04455
Total FA_Mono: 0.2805
Total FA_Poly: 0.12705
Total Cholesterol: 0
1 1/2 to 2 cups water
Number of Grams: 414.75
Total Moisture: 414.33525
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.41475
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 12.4425
Total Iron: 0
Total Magnesium: 4.1475
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 16.59
Total Zinc: 0.041475
Total Copper: 0.041475
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
1/2 cup granulated sugar
Number of Grams: 100
Total Moisture: 0.02
Total Calorie: 387
Protein: 0
Total Fat: 0
Total Ash: 0.01
Total Carbohydrate: 99.98
Total Fiber: 0
Total Sugar: 99.8
Total Calcium: 1
Total Iron: 0.05
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 2
Total Sodium: 1
Total Zinc: 0.01
Total Copper: 0.007
Total Manganese: 0.004
Total Seleneium: 0.6
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0.019
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
1/2 teaspoon finely grated fresh lemon peel
Number of Grams: 1
Total Moisture: 0.816
Total Calorie: 0.47
Protein: 0.015
Total Fat: 0.003
Total Ash: 0.006
Total Carbohydrate: 0.16
Total Fiber: 0.106
Total Sugar: 0.0417
Total Calcium: 1.34
Total Iron: 0.008
Total Magnesium: 0.15
Total Phosphorus: 0.12
Total Potassium: 1.6
Total Sodium: 0.06
Total Zinc: 0.0025
Total Copper: 0.00092
Total Manganese: 0
Total Seleneium: 0.007
Total Vit_C: 1.29
Total Thiamin: 0.0006
Total Riboflavin: 0.0008
Total Niacin: 0.004
Total Panto_Acid: 0.00319
Total Vit_B6: 0.00172
Total Folate_Tot: 0.13
Total Folic_Acid: 0
Total Food_Folate: 0.13
Total Folate_DFE: 0.13
Total Choline_Tot: 0.08
Total Vit_B12: 0
Total Vit_A_IU: 0.5
Total Vit_A_RAE: 0.03
Total Retinol: 0
Total Alpha_Carot: 0.01
Total Beta_Carot: 0.07
Total Beta_Crypt: 0.45
Total Lycopene: 0
Total Lut_Zea: 0.18
Total Vit_E: 0.0025
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00039
Total FA_Mono: 0.00011
Total FA_Poly: 0.00089
Total Cholesterol: 0
4 tablespoons butter, softened
Number of Grams: 56.8
Total Moisture: 10.18992
Total Calorie: 407.256
Protein: 0.4828
Total Fat: 46.07048
Total Ash: 0.05112
Total Carbohydrate: 0.03408
Total Fiber: 0
Total Sugar: 0.03408
Total Calcium: 13.632
Total Iron: 0.01136
Total Magnesium: 1.136
Total Phosphorus: 13.632
Total Potassium: 13.632
Total Sodium: 6.248
Total Zinc: 0.05112
Total Copper: 0.009088
Total Manganese: 0.002272
Total Seleneium: 0.568
Total Vit_C: 0
Total Thiamin: 0.00284
Total Riboflavin: 0.019312
Total Niacin: 0.023856
Total Panto_Acid: 0.06248
Total Vit_B6: 0.001704
Total Folate_Tot: 1.704
Total Folic_Acid: 0
Total Food_Folate: 1.704
Total Folate_DFE: 1.704
Total Choline_Tot: 10.224
Total Vit_B12: 0.09656
Total Vit_A_IU: 1419.432
Total Vit_A_RAE: 388.512
Total Retinol: 381.128
Total Alpha_Carot: 0
Total Beta_Carot: 89.744
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.31776
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 3.976
Total FA_Sat: 28.677752
Total FA_Mono: 13.30824
Total FA_Poly: 1.70968
Total Cholesterol: 122.12
Vegetable oil for deep frying
Number of Grams: 56
Total Moisture: 0
Total Calorie: 495.04
Protein: 0
Total Fat: 56
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0
Total Iron: 0
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 12.208
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 3.64616
Total FA_Mono: 40.31496
Total FA_Poly: 9.57488
Total Cholesterol: 0
Confectioners' sugar
Number of Grams: 30
Total Moisture: 0.069
Total Calorie: 116.7
Protein: 0
Total Fat: 0
Total Ash: 0.003
Total Carbohydrate: 29.931
Total Fiber: 0
Total Sugar: 29.343
Total Calcium: 0.3
Total Iron: 0.018
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0.6
Total Sodium: 0.6
Total Zinc: 0.003
Total Copper: 0.0021
Total Manganese: 0.0012
Total Seleneium: 0.18
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0.0057
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
AD Space