1 package active dry yeast
1 1/4 cups lukewarm water (110° to 115°)
3 1/2 to 4 cups all-purpose flour
1 tablespoon butter, softened
In a small, shallow bowl, sprinkle the sugar and yeast over 1/4 cup of the lukewarm water. Let the mixture stand for 2 to 3 minutes, then stir once or twice and set the bowl in a warm, draft-free spot (such as an unlighted oven) for about 5 minutes, or until the mixture bubbles and almost doubles in volume.
Place the sourdough starter in a large glass or ceramic mixing bowl and pour in the yeast mixture. Add the remaining cup of lukewarm water and 1 1/2 cups of the flour and stir with a large spoon until all of the ingredients are well combined. Then drape with a kitchen towel and set aside in the warm, draft-free place for about 2 hours, or until the mixture bubbles and doubles in volume.
Stir the mixture briefly with a large spoon. Remove 1 cup and refrigerate it in a tightly sealed glass jar or crock, to be used as your new sourdough starter. Or add it to any sourdough starter you may have left.
To the mixture remaining in the bowl gradually add 2 to 2 1/2 cups of the remaining flour, beating vigorously after each addition and using only enough of the flour to make it firm enough to be gathered into a ball. On a heavily floured surface, knead the dough by pushing it down with the heels of your hands, pressing it forward, and folding it back on itself. Continue the kneading for about 10 minutes or until the dough is smooth and elastic. Sprinkle it from time to time with a little flour to prevent it from sticking to the board.
Shape the dough into a ball and place it in a lightly buttered bowl. Drape with a towel and set aside in the warm, draft-free place for about 1 hour, or until the dough doubles in volume.
Preheat the oven to 375°. With a pastry brush, spread a large baking sheet with the tablespoon of softened butter. Punch the dough down with a single blow, of your fist and with a large, sharp knife cut it into 12 equal parts. Shape the dough gently into balls and flatten them slightly with your hands. Place the balls about 2 inches apart on the prepared baking sheet. Bake in the center of the oven for 20 to 25 minutes, or until golden brown and crisp. Serve the rolls at once.
Total Calorie: 2232.5445
Total Protein: 61.8591775
Total Total_Fat: 17.7070925
Total Ash: 3.624705
Total Carbohydrate: 446.72589
Total Fiber: 17.51715
Total Sugar: 15.20604
Total Calcium: 0.10348125
Total Iron: 0.02634629
Total Magnesium: 0.13246625
Total Phosphorus: 0.6677505
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0.0047036025
Total Copper: 0.00089791975
Total Manganese: 0.00387199375
Total Selenium: 0.000191538475
Total Vit_C: 2.16E-05
Total Thiamin: 0.00540495275
Total Riboflaven: 0.003144538
Total Niacin: 0.036832938
Total Panto_Acid: 0.003693794
Total Vit_B6: 0.000382905
Total Folate_Tot: 1.23871575
Total Folic_Acid: 0.86564325
Total Food_Folate: 0.3730725
Total Folate_DFE: 1.84730925
Total CholineTot: 0.00486
Total Vit_B12: 2.918E-05
Total Vit_A: 0.364233
Total Vit_A_RAE: 0.097128
Total Retinol: 0.095282
Total Alpha_Carot: 0
Total Beta_Carot: 0.0271235
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0.443415
Total Vit_E: 0.0016268725
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.002672725
Total FA_Sat: 0.00813133475
Total FA_Mono: 0.00420350925
Total FA_Poly: 0.00275202475
Total Cholesterol: 0
Breakdown By Ingredients:
1 tablespoon sugar
Number of Grams: 13.8
Total Moisture: 0.00414
Total Calorie: 55.062
Protein: 0
Total Fat: 0
Total Ash: 0.02346
Total Carbohydrate: 13.7724
Total Fiber: 0
Total Sugar: 13.68822
Total Calcium: 1.656
Total Iron: 0.05106
Total Magnesium: 0.276
Total Phosphorus: 0.138
Total Sodium: 0
Total Zinc: 0.00414
Total Copper: 0.001242
Total Manganese: 0.006348
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
1 package active dry yeast
Number of Grams: 7.2
Total Moisture: 0.36576
Total Calorie: 23.4
Protein: 2.91168
Total Fat: 0.54792
Total Ash: 0.4068
Total Carbohydrate: 2.96784
Total Fiber: 1.9368
Total Sugar: 0
Total Calcium: 2.16
Total Iron: 0.15624
Total Magnesium: 3.888
Total Phosphorus: 45.864
Total Sodium: 0
Total Zinc: 0.57168
Total Copper: 0.031392
Total Manganese: 0.022464
Total Seleneium: 0.5688
Total Vit_C: 0.0216
Total Thiamin: 0.79128
Total Riboflavin: 0.288
Total Vit_B6: 0.108
Total Folate_Tot: 168.48
Total Folic_Acid: 0
Total Food_Folate: 168.48
Total Folate_DFE: 168.48
Total Choline_Tot: 2.304
Total Vit_B12: 0.00504
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total FA_Mono: 0.310248
Total FA_Poly: 0.001224
Total Cholesterol: 0
1 1/4 cups lukewarm water (110° to 115°)
Number of Grams: 296.25
Total Moisture: 295.95375
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.29625
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 8.8875
Total Iron: 0
Total Magnesium: 2.9625
Total Phosphorus: 0
Total Sodium: 0
Total Zinc: 0.029625
Total Copper: 0.029625
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
1 cup sourdough starter (page 87)
Number of Grams: 243.675
Total Moisture: 159.2416125
Total Calorie: 346.0185
Protein: 10.4049225
Total Fat: 1.0478025
Total Ash: 0.68229
Total Carbohydrate: 72.274005
Total Fiber: 2.9241
Total Sugar: 0.243675
Total Calcium: 17.05725
Total Iron: 4.38615
Total Magnesium: 21.93075
Total Phosphorus: 112.0905
Total Sodium: 0
Total Zinc: 0.8041275
Total Copper: 0.15838875
Total Manganese: 0.64573875
Total Seleneium: 31.921425
Total Vit_C: 0
Total Thiamin: 0.93327525
Total Riboflavin: 0.536085
Total Vit_B6: 0.068229
Total Folate_Tot: 211.99725
Total Folic_Acid: 143.76825
Total Food_Folate: 68.229
Total Folate_DFE: 314.34075
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 73.1025
Total Vit_E: 0.2193075
Total Vit_D: 0
Total Vit_D_IU: 0
Total FA_Mono: 0.15838875
Total FA_Poly: 0.38744325
Total Cholesterol: 0
3 1/2 to 4 cups all-purpose flour
Number of Grams: 468.75
Total Moisture: 55.875
Total Calorie: 1706.25
Protein: 48.421875
Total Fat: 4.59375
Total Ash: 2.203125
Total Carbohydrate: 357.703125
Total Fiber: 12.65625
Total Sugar: 1.265625
Total Calcium: 70.3125
Total Iron: 21.75
Total Magnesium: 103.125
Total Phosphorus: 506.25
Total Sodium: 0
Total Zinc: 3.28125
Total Copper: 0.675
Total Manganese: 3.196875
Total Seleneium: 158.90625
Total Vit_C: 0
Total Thiamin: 3.6796875
Total Riboflavin: 2.315625
Total Vit_B6: 0.20625
Total Folate_Tot: 857.8125
Total Folic_Acid: 721.875
Total Food_Folate: 135.9375
Total Folate_DFE: 1364.0625
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 9.375
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 4.6875
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 370.3125
Total Vit_E: 1.078125
Total Vit_D: 0
Total Vit_D_IU: 0
Total FA_Mono: 0.4078125
Total FA_Poly: 1.9359375
Total Cholesterol: 0
1 tablespoon butter, softened
Number of Grams: 14.2
Total Moisture: 2.54748
Total Calorie: 101.814
Protein: 0.1207
Total Fat: 11.51762
Total Ash: 0.01278
Total Carbohydrate: 0.00852
Total Fiber: 0
Total Sugar: 0.00852
Total Calcium: 3.408
Total Iron: 0.00284
Total Magnesium: 0.284
Total Phosphorus: 3.408
Total Sodium: 0
Total Zinc: 0.01278
Total Copper: 0.002272
Total Manganese: 0.000568
Total Seleneium: 0.142
Total Vit_C: 0
Total Thiamin: 0.00071
Total Riboflavin: 0.004828
Total Vit_B6: 0.000426
Total Folate_Tot: 0.426
Total Folic_Acid: 0
Total Food_Folate: 0.426
Total Folate_DFE: 0.426
Total Choline_Tot: 2.556
Total Vit_B12: 0.02414
Total Vit_A_IU: 354.858
Total Vit_A_RAE: 97.128
Total Retinol: 95.282
Total Alpha_Carot: 0
Total Beta_Carot: 22.436
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.32944
Total Vit_D: 0
Total Vit_D_IU: 0
Total FA_Mono: 3.32706
Total FA_Poly: 0.42742
Total Cholesterol: 0