TUNA SUB ON WHITE BREAD W/ LETTUCE & TOMATO

To Serve 1

Customer: 0 MM/DD/YYYY / / Time : Servings

Total Moisture: 137.8629
Total Calorie: 523.77
Total Protein: 29.2221
Total Total_Fat: 28.5348
Total Ash: 3.5787
Total Carbohydrate: 37.8015
Total Fiber: 1.659
Total Sugar: 4.5741
Total Calcium: 0.32232
Total Iron: 0.0037209
Total Magnesium: 0.05214
Total Phosphorus: 0.25833
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0.0015879
Total Copper: 0.00017775
Total Manganese: 0.00050718
Total Selenium: 9.2904E-05
Total Vit_C: 0
Total Thiamin: 0.0004503
Total Riboflaven: 0.00051429
Total Niacin: 0.01831299
Total Panto_Acid: 0.0008295
Total Vit_B6: 0.00064227
Total Folate_Tot: 0.12087
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total CholineTot: 0
Total Vit_B12: 0.0025122
Total Vit_A: 0.18486
Total Vit_A_RAE: 0.02607
Total Retinol: 0.02133
Total Alpha_Carot: 0
Total Beta_Carot: 0.06873
Total Beta_Crypt: 0.00237
Total Lycopene: 0.33891
Total Lut_Zea: 0.12087
Total Vit_E: 0.0037209
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00519504
Total FA_Mono: 0.00671895
Total FA_Poly: 0.01634589
Total Cholesterol: 0


Breakdown By Ingredients:

6 inch SUBWAY,TUNA SUB ON WHITE BREAD W/ LETTUCE & TOMATO

Number of Grams: 237
Total Moisture: 137.8629
Total Calorie: 523.77
Protein: 29.2221
Total Fat: 28.5348
Total Ash: 3.5787
Total Carbohydrate: 37.8015
Total Fiber: 1.659
Total Sugar: 4.5741
Total Calcium: 322.32
Total Iron: 3.7209
Total Magnesium: 52.14
Total Phosphorus: 258.33
100 g Total Potassium: 0Total Potassium: 0
Total Sodium: 0
Total Zinc: 1.5879
Total Copper: 0.17775
Total Manganese: 0.50718
Total Seleneium: 92.904
Total Vit_C: 0
Total Thiamin: 0.4503
Total Riboflavin: 0.51429
Total Niacin: 18.31299
Total Panto_Acid: 0.8295
Total Vit_B6: 0.64227
Total Folate_Tot: 120.87
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 2.5122
Total Vit_A_IU: 184.86
Total Vit_A_RAE: 26.07
Total Retinol: 21.33
Total Alpha_Carot: 0
Total Beta_Carot: 68.73
Total Beta_Crypt: 2.37
Total Lycopene: 338.91
Total Lut_Zea: 120.87
Total Vit_E: 3.7209
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 5.19504
Total FA_Mono: 6.71895
Total FA_Poly: 16.34589
Total Cholesterol: 0