SUBWAY CLUB SUB ON WHITE BREAD W/ LETTUCE & TOMATO

To Serve 1

Customer: 0 MM/DD/YYYY / / Time : Servings

Total Moisture: 133.929
Total Calorie: 302.22
Total Protein: 22.0662
Total Total_Fat: 5.0094
Total Ash: 3.8502
Total Carbohydrate: 42.1452
Total Fiber: 2.898
Total Sugar: 6.6033
Total Calcium: 0.31671
Total Iron: 0.0039951
Total Magnesium: 0.04554
Total Phosphorus: 0.27117
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0.0024426
Total Copper: 0.00016767
Total Manganese: 0.00057546
Total Selenium: 3.4776E-05
Total Vit_C: 0.001656
Total Thiamin: 0.00057339
Total Riboflaven: 0.0004968
Total Niacin: 0.00932949
Total Panto_Acid: 0.00092115
Total Vit_B6: 0.00045954
Total Folate_Tot: 0.13455
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total CholineTot: 0
Total Vit_B12: 0.000414
Total Vit_A: 0.10143
Total Vit_A_RAE: 0.00414
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.06003
Total Beta_Crypt: 0
Total Lycopene: 0.30843
Total Lut_Zea: 0.11592
Total Vit_E: 0.0004968
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.0011799
Total FA_Mono: 0.00127305
Total FA_Poly: 0.00174708
Total Cholesterol: 0


Breakdown By Ingredients:

6 inch SUBWAY CLUB SUB ON WHITE BREAD W/ LETTUCE & TOMATO

Number of Grams: 207
Total Moisture: 133.929
Total Calorie: 302.22
Protein: 22.0662
Total Fat: 5.0094
Total Ash: 3.8502
Total Carbohydrate: 42.1452
Total Fiber: 2.898
Total Sugar: 6.6033
Total Calcium: 316.71
Total Iron: 3.9951
Total Magnesium: 45.54
Total Phosphorus: 271.17
100 g Total Potassium: 0Total Potassium: 0
Total Sodium: 0
Total Zinc: 2.4426
Total Copper: 0.16767
Total Manganese: 0.57546
Total Seleneium: 34.776
Total Vit_C: 1.656
Total Thiamin: 0.57339
Total Riboflavin: 0.4968
Total Niacin: 9.32949
Total Panto_Acid: 0.92115
Total Vit_B6: 0.45954
Total Folate_Tot: 134.55
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0.414
Total Vit_A_IU: 101.43
Total Vit_A_RAE: 4.14
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 60.03
Total Beta_Crypt: 0
Total Lycopene: 308.43
Total Lut_Zea: 115.92
Total Vit_E: 0.4968
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 1.1799
Total FA_Mono: 1.27305
Total FA_Poly: 1.74708
Total Cholesterol: 0