ROAST BEEFF SUB ON WHITE BREAD W/ LETTUCE & TOMATO
To Serve 1
6 inch SUBWAY,RST BF SUB ON WHITE BREAD W/ LETTUCE & TOMATO

Customer: 0
MM/DD/YYYY / / Time : Servings
Total Moisture: 119.852
Total Calorie: 294.5
Total Protein: 23.123
Total Total_Fat: 5.187
Total Ash: 3.192
Total Carbohydrate: 38.646
Total Fiber: 1.33
Total Sugar: 5.7
Total Calcium: 0.3116
Total Iron: 0.003971
Total Magnesium: 0.038
Total Phosphorus: 0.2242
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0.00285
Total Copper: 0.0001539
Total Manganese: 0.0005073
Total Selenium: 3.23E-05
Total Vit_C: 0
Total Thiamin: 0.000437
Total Riboflaven: 0.0004883
Total Niacin: 0.0079477
Total Panto_Acid: 0.0007885
Total Vit_B6: 0.0005225
Total Folate_Tot: 0.1273
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total CholineTot: 0
Total Vit_B12: 0.000836
Total Vit_A: 0.1463
Total Vit_A_RAE: 0.0114
Total Retinol: 0.0057
Total Alpha_Carot: 0
Total Beta_Carot: 0.076
Total Beta_Crypt: 0.0038
Total Lycopene: 0.4047
Total Lut_Zea: 0.0836
Total Vit_E: 0.000551
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.0018468
Total FA_Mono: 0.0014991
Total FA_Poly: 0.0013642
Total Cholesterol: 0


Breakdown By Ingredients:

6 inch SUBWAY,RST BF SUB ON WHITE BREAD W/ LETTUCE & TOMATO


Number of Grams: 190
Total Moisture: 119.852
Total Calorie: 294.5
Protein: 23.123
Total Fat: 5.187
Total Ash: 3.192
Total Carbohydrate: 38.646
Total Fiber: 1.33
Total Sugar: 5.7
Total Calcium: 311.6
Total Iron: 3.971
Total Magnesium: 38
Total Phosphorus: 224.2
100 g Total Potassium: 0Total Potassium: 0
Total Sodium: 0
Total Zinc: 2.85
Total Copper: 0.1539
Total Manganese: 0.5073
Total Seleneium: 32.3
Total Vit_C: 0
Total Thiamin: 0.437
Total Riboflavin: 0.4883
Total Niacin: 7.9477
Total Panto_Acid: 0.7885
Total Vit_B6: 0.5225
Total Folate_Tot: 127.3
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0.836
Total Vit_A_IU: 146.3
Total Vit_A_RAE: 11.4
Total Retinol: 5.7
Total Alpha_Carot: 0
Total Beta_Carot: 76
Total Beta_Crypt: 3.8
Total Lycopene: 404.7
Total Lut_Zea: 83.6
Total Vit_E: 0.551
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 1.8468
Total FA_Mono: 1.4991
Total FA_Poly: 1.3642
Total Cholesterol: 0