BLACK FOREST HAM SUB ON WHITE BRD W/ LETTUCE & TOMATO

To serve 1

Customer: 0 MM/DD/YYYY / / Time : Servings

Total Moisture: 116.3984
Total Calorie: 277.84
Total Protein: 16.7808
Total Total_Fat: 4.6552
Total Ash: 3.9928
Total Carbohydrate: 42.1544
Total Fiber: 2.392
Total Sugar: 6.5136
Total Calcium: 0.31096
Total Iron: 0.0032752
Total Magnesium: 0.0368
Total Phosphorus: 0.21344
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0.0016192
Total Copper: 0.00015088
Total Manganese: 0.00055568
Total Selenium: 3.1832E-05
Total Vit_C: 0.001656
Total Thiamin: 0.00069368
Total Riboflaven: 0.00044712
Total Niacin: 0.0076912
Total Panto_Acid: 0.0008004
Total Vit_B6: 0.00032016
Total Folate_Tot: 0.13248
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total CholineTot: 0
Total Vit_B12: 0.0002208
Total Vit_A: 0.07544
Total Vit_A_RAE: 0.00368
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.046
Total Beta_Crypt: 0
Total Lycopene: 0.30728
Total Lut_Zea: 0.13984
Total Vit_E: 0.0005336
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00115184
Total FA_Mono: 0.00140392
Total FA_Poly: 0.00152904
Total Cholesterol: 0


Breakdown By Ingredients:

6 inch SUBWAY,BLACK FOREST HAM SUB ON WHITE BRD W/ LETTUCE & TOMATO

Number of Grams: 184
Total Moisture: 116.3984
Total Calorie: 277.84
Protein: 16.7808
Total Fat: 4.6552
Total Ash: 3.9928
Total Carbohydrate: 42.1544
Total Fiber: 2.392
Total Sugar: 6.5136
Total Calcium: 310.96
Total Iron: 3.2752
Total Magnesium: 36.8
Total Phosphorus: 213.44
100 g Total Potassium: 0Total Potassium: 0
Total Sodium: 0
Total Zinc: 1.6192
Total Copper: 0.15088
Total Manganese: 0.55568
Total Seleneium: 31.832
Total Vit_C: 1.656
Total Thiamin: 0.69368
Total Riboflavin: 0.44712
Total Niacin: 7.6912
Total Panto_Acid: 0.8004
Total Vit_B6: 0.32016
Total Folate_Tot: 132.48
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0.2208
Total Vit_A_IU: 75.44
Total Vit_A_RAE: 3.68
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 46
Total Beta_Crypt: 0
Total Lycopene: 307.28
Total Lut_Zea: 139.84
Total Vit_E: 0.5336
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 1.15184
Total FA_Mono: 1.40392
Total FA_Poly: 1.52904
Total Cholesterol: 0