B.L.T. SUB ON WHITE BREAD W/ BACON,LETTUCE & TOMATO

To Serve 1

Customer: 0 MM/DD/YYYY / / Time : Servings

Total Moisture: 81.4444
Total Calorie: 303.4
Total Protein: 14.8888
Total Total_Fat: 9.4868
Total Ash: 2.7084
Total Carbohydrate: 39.4568
Total Fiber: 2.368
Total Sugar: 5.3428
Total Calcium: 0.3108
Total Iron: 0.0031672
Total Magnesium: 0.03256
Total Phosphorus: 0.14948
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0.0014208
Total Copper: 0.00014948
Total Manganese: 0.00055648
Total Selenium: 3.4336E-05
Total Vit_C: 0.001924
Total Thiamin: 0.0005994
Total Riboflaven: 0.0004144
Total Niacin: 0.007178
Total Panto_Acid: 0.0006438
Total Vit_B6: 0.000148
Total Folate_Tot: 0.13172
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total CholineTot: 0
Total Vit_B12: 0.0002664
Total Vit_A: 0.1036
Total Vit_A_RAE: 0.00444
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.06216
Total Beta_Crypt: 0
Total Lycopene: 0.2886
Total Lut_Zea: 0.10656
Total Vit_E: 0.0004292
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00283716
Total FA_Mono: 0.00348688
Total FA_Poly: 0.00239316
Total Cholesterol: 0


Breakdown By Ingredients:

6 inch SUBWAY,B.L.T. SUB ON WHITE BREAD W/ BACON,LETTUCE & TOMATO

Number of Grams: 148
Total Moisture: 81.4444
Total Calorie: 303.4
Protein: 14.8888
Total Fat: 9.4868
Total Ash: 2.7084
Total Carbohydrate: 39.4568
Total Fiber: 2.368
Total Sugar: 5.3428
Total Calcium: 310.8
Total Iron: 3.1672
Total Magnesium: 32.56
Total Phosphorus: 149.48
100 g Total Potassium: 0Total Potassium: 0
Total Sodium: 0
Total Zinc: 1.4208
Total Copper: 0.14948
Total Manganese: 0.55648
Total Seleneium: 34.336
Total Vit_C: 1.924
Total Thiamin: 0.5994
Total Riboflavin: 0.4144
Total Niacin: 7.178
Total Panto_Acid: 0.6438
Total Vit_B6: 0.148
Total Folate_Tot: 131.72
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0.2664
Total Vit_A_IU: 103.6
Total Vit_A_RAE: 4.44
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 62.16
Total Beta_Crypt: 0
Total Lycopene: 288.6
Total Lut_Zea: 106.56
Total Vit_E: 0.4292
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 2.83716
Total FA_Mono: 3.48688
Total FA_Poly: 2.39316
Total Cholesterol: 0