The Cooking of Italy: Recipes
4 slices of Italian bread, each 1/2 inch
4 fresh eggs
2 tablespoons freshly grated imported thick Parmesan cheese
In a heavy 8- to 10-inch skillet, melt the butter over moderately low heat and in it cook the bread, turning frequently, for 4 or 5 minutes, or until the slices are golden brown on both sides. Place 1 slice of bread in each of 4 individual soup bowls.
Bring 2 inches of water to a simmer in a 10- to 12-inch skillet. Break 1 egg into a saucer. Holding the dish as close to the water as possible, slide the egg into the skillet. Gently lift the white over the yolk with a wooden spoon. Following the same procedure and keeping the water at a slow simmer, break the 3 other eggs into the saucer 1 at a time and slide them into the water. Try to keep them separate. Poach the eggs for 3 to 5 minutes, depending on how firm you want them. Then remove them from the water with a slotted spatula or spoon and place 1 egg on top of the fried bread in each soup bowl. Heat the chicken stock to a simmer in a small saucepan, sprinkle the eggs with grated cheese and pour the stock around it. Serve the soup at once.
Total Calorie: 1211.256
Total Protein: 53.6288
Total Total_Fat: 79.31448
Total Ash: 8.94512
Total Carbohydrate: 68.36108
Total Fiber: 2.56
Total Sugar: 14.69308
Total Calcium: 0.294932
Total Iron: 0.00742436
Total Magnesium: 0.078936
Total Phosphorus: 0.749132
Total Potassium: 1.151632
Total Sodium: 1.940248
Total Zinc: 0.00474712
Total Copper: 0.000698688
Total Manganese: 0.000436572
Total Selenium: 0.000103008
Total Vit_C: 0.00144
Total Thiamin: 0.00071584
Total Riboflaven: 0.001814712
Total Niacin: 0.015091456
Total Panto_Acid: 0.00347588
Total Vit_B6: 0.000827404
Total Folate_Tot: 0.285104
Total Folic_Acid: 0.1288
Total Food_Folate: 0.156304
Total Folate_DFE: 0.375504
Total CholineTot: 0.673624
Total Vit_B12: 0.00201656
Total Vit_A: 2.619232
Total Vit_A_RAE: 0.741912
Total Retinol: 0.733828
Total Alpha_Carot: 0
Total Beta_Carot: 0.097044
Total Beta_Crypt: 0.018
Total Lycopene: 0
Total Lut_Zea: 1.0516
Total Vit_E: 0.00391876
Total Vit_D: 0.00405
Total Vit_D_IU: 0.1661
Total Vit_K: 0.007146
Total FA_Sat: 0.038778052
Total FA_Mono: 0.02617724
Total FA_Poly: 0.00831588
Total Cholesterol: 0.89632
Breakdown By Ingredients:
4 tablespoons butter
Number of Grams: 56.8
Total Moisture: 10.18992
Total Calorie: 407.256
Protein: 0.4828
Total Fat: 46.07048
Total Ash: 0.05112
Total Carbohydrate: 0.03408
Total Fiber: 0
Total Sugar: 0.03408
Total Calcium: 13.632
Total Iron: 0.01136
Total Magnesium: 1.136
Total Phosphorus: 13.632
Total Potassium: 13.632
Total Sodium: 6.248
Total Zinc: 0.05112
Total Copper: 0.009088
Total Manganese: 0.002272
Total Seleneium: 0.568
Total Vit_C: 0
Total Thiamin: 0.00284
Total Riboflavin: 0.019312
Total Niacin: 0.023856
Total Panto_Acid: 0.06248
Total Vit_B6: 0.001704
Total Folate_Tot: 1.704
Total Folic_Acid: 0
Total Food_Folate: 1.704
Total Folate_DFE: 1.704
Total Choline_Tot: 10.224
Total Vit_B12: 0.09656
Total Vit_A_IU: 1419.432
Total Vit_A_RAE: 388.512
Total Retinol: 381.128
Total Alpha_Carot: 0
Total Beta_Carot: 89.744
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.31776
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 3.976
Total FA_Sat: 28.677752
Total FA_Mono: 13.30824
Total FA_Poly: 1.70968
Total Cholesterol: 122.12
4 slices of Italian bread, each 1/2 inch
Number of Grams: 80
Total Moisture: 28.56
Total Calorie: 216.8
Protein: 7.04
Total Fat: 2.8
Total Ash: 1.52
Total Carbohydrate: 40.08
Total Fiber: 2.56
Total Sugar: 2.536
Total Calcium: 62.4
Total Iron: 2.352
Total Magnesium: 21.6
Total Phosphorus: 82.4
Total Potassium: 88
Total Sodium: 440
Total Zinc: 0.688
Total Copper: 0.1528
Total Manganese: 0.3712
Total Seleneium: 21.76
Total Vit_C: 0
Total Thiamin: 0.3784
Total Riboflavin: 0.2336
Total Niacin: 3.5048
Total Panto_Acid: 0.3024
Total Vit_B6: 0.0384
Total Folate_Tot: 152.8
Total Folic_Acid: 128.8
Total Food_Folate: 24
Total Folate_DFE: 243.2
Total Choline_Tot: 11.2
Total Vit_B12: 0
Total Vit_A_IU: 0.8
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 38.4
Total Vit_E: 0.232
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.96
Total FA_Sat: 0
Total FA_Mono: 0.6496
Total FA_Poly: 1.112
Total Cholesterol: 0
4 fresh eggs
Number of Grams: 200
Total Moisture: 152.3
Total Calorie: 286
Protein: 25.12
Total Fat: 19.02
Total Ash: 2.12
Total Carbohydrate: 1.44
Total Fiber: 0
Total Sugar: 0.74
Total Calcium: 112
Total Iron: 3.5
Total Magnesium: 24
Total Phosphorus: 396
Total Potassium: 276
Total Sodium: 284
Total Zinc: 2.58
Total Copper: 0.144
Total Manganese: 0.056
Total Seleneium: 61.4
Total Vit_C: 0
Total Thiamin: 0.08
Total Riboflavin: 0.914
Total Niacin: 0.15
Total Panto_Acid: 3.066
Total Vit_B6: 0.34
Total Folate_Tot: 94
Total Folic_Acid: 0
Total Food_Folate: 94
Total Folate_DFE: 94
Total Choline_Tot: 586
Total Vit_B12: 1.78
Total Vit_A_IU: 1080
Total Vit_A_RAE: 320
Total Retinol: 320
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 18
Total Lycopene: 0
Total Lut_Zea: 1006
Total Vit_E: 2.1
Total Vit_D: 4
Total Vit_D_IU: 164
Total Vit_K: 0.6
Total FA_Sat: 6.252
Total FA_Mono: 7.316
Total FA_Poly: 3.822
Total Cholesterol: 744
3 cups chicken stock, fresh or canned
Number of Grams: 720
Total Moisture: 663.48
Total Calorie: 259.2
Protein: 18.144
Total Fat: 8.64
Total Ash: 4.536
Total Carbohydrate: 25.416
Total Fiber: 0
Total Sugar: 11.376
Total Calcium: 21.6
Total Iron: 1.512
Total Magnesium: 28.8
Total Phosphorus: 194.4
Total Potassium: 756
Total Sodium: 1029.6
Total Zinc: 1.008
Total Copper: 0.3888
Total Manganese: 0
Total Seleneium: 15.84
Total Vit_C: 1.44
Total Thiamin: 0.252
Total Riboflavin: 0.612
Total Niacin: 11.4048
Total Panto_Acid: 0
Total Vit_B6: 0.4392
Total Folate_Tot: 36
Total Folic_Acid: 0
Total Food_Folate: 36
Total Folate_DFE: 36
Total Choline_Tot: 64.8
Total Vit_B12: 0
Total Vit_A_IU: 21.6
Total Vit_A_RAE: 7.2
Total Retinol: 7.2
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 7.2
Total Vit_E: 0.216
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 1.44
Total FA_Sat: 2.3112
Total FA_Mono: 4.1904
Total FA_Poly: 1.5336
Total Cholesterol: 21.6
2 tablespoons freshly grated imported thick Parmesan cheese
Number of Grams: 10
Total Moisture: 2.265
Total Calorie: 42
Protein: 2.842
Total Fat: 2.784
Total Ash: 0.718
Total Carbohydrate: 1.391
Total Fiber: 0
Total Sugar: 0.007
Total Calcium: 85.3
Total Iron: 0.049
Total Magnesium: 3.4
Total Phosphorus: 62.7
Total Potassium: 18
Total Sodium: 180.4
Total Zinc: 0.42
Total Copper: 0.004
Total Manganese: 0.0071
Total Seleneium: 3.44
Total Vit_C: 0
Total Thiamin: 0.0026
Total Riboflavin: 0.0358
Total Niacin: 0.008
Total Panto_Acid: 0.045
Total Vit_B6: 0.0081
Total Folate_Tot: 0.6
Total Folic_Acid: 0
Total Food_Folate: 0.6
Total Folate_DFE: 0.6
Total Choline_Tot: 1.4
Total Vit_B12: 0.14
Total Vit_A_IU: 97.4
Total Vit_A_RAE: 26.2
Total Retinol: 25.5
Total Alpha_Carot: 0
Total Beta_Carot: 7.3
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.053
Total Vit_D: 0.05
Total Vit_D_IU: 2.1
Total Vit_K: 0.17
Total FA_Sat: 1.5371
Total FA_Mono: 0.713
Total FA_Poly: 0.1386
Total Cholesterol: 8.6