Kelly Family Cooking
Breakfast | |
Easy Apple Fritters | |
Goolaash | |
Mashed Potatoes | |
Oatmeal with Peaches | |
Black Beans and Rice | |
Entrees | |
Wild Rice Dressing | |
Zucchini Casserole (Zucchini Casserole) | |
Sides | |
Garlic Salt (Garlic Salt) | |
Desserts |
Side
Garlic Salt
Garlic Salt
Makes 1 ounce
3 tsps GARLIC POWDER
3 tsps SALT,TABLE
mix salt and Garlic together.
Kelly Family Cooking
-
Sides
Total Moisture: 0.63585
Total Calorie: 30.783
Total Protein: 1.53915
Total Total_Fat: 0.06789
Total Ash: 18.29322
Total Carbohydrate: 6.76389
Total Fiber: 0.837
Total Sugar: 0.22599
Total Calcium: 0.011667
Total Iron: 0.00058485
Total Magnesium: 0.007341
Total Phosphorus: 0.038502
Total Potassium: 0.112389
Total Sodium: 6.98202
Total Zinc: 0.00029607
Total Copper: 5.4969E-05
Total Manganese: 0.000109047
Total Selenium: 2.2407E-06
Total Vit_C: 0.0001116
Total Thiamin: 4.0455E-05
Total Riboflaven: 1.3113E-05
Total Niacin: 7.4028E-05
Total Panto_Acid: 6.9099E-05
Total Vit_B6: 0.000153822
Total Folate_Tot: 0.004371
Total Folic_Acid: 0
Total Food_Folate: 0.004371
Total Folate_DFE: 0.004371
Total CholineTot: 0.006231
Total Vit_B12: 0
Total Vit_A: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 6.231E-05
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 3.72E-05
Total FA_Sat: 2.3157E-05
Total FA_Mono: 1.0695E-05
Total FA_Poly: 1.6554E-05
Total Cholesterol: 0
Breakdown By Ingredients:
Number of Grams: 9.3
Total Moisture: 0.59985
Total Calorie: 30.783
Protein: 1.53915
Total Fat: 0.06789
Total Ash: 0.32922
Total Carbohydrate: 6.76389
Total Fiber: 0.837
Total Sugar: 0.22599
Total Calcium: 7.347
Total Iron: 0.52545
Total Magnesium: 7.161
Total Phosphorus: 38.502
Total Potassium: 110.949
Total Sodium: 5.58
Total Zinc: 0.27807
Total Copper: 0.049569
Total Manganese: 0.091047
Total Seleneium: 2.2227
Total Vit_C: 0.1116
Total Thiamin: 0.040455
Total Riboflavin: 0.013113
Total Niacin: 0.074028
Total Panto_Acid: 0.069099
Total Vit_B6: 0.153822
Total Folate_Tot: 4.371
Total Folic_Acid: 0
Total Food_Folate: 4.371
Total Folate_DFE: 4.371
Total Choline_Tot: 6.231
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.06231
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.0372
Total FA_Sat: 0.023157
Total FA_Mono: 0.010695
Total FA_Poly: 0.016554
Total Cholesterol: 0
Number of Grams: 18
Total Moisture: 0.036
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 17.964
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 4.32
Total Iron: 0.0594
Total Magnesium: 0.18
Total Phosphorus: 0
Total Potassium: 1.44
Total Sodium: 6976.44
Total Zinc: 0.018
Total Copper: 0.0054
Total Manganese: 0.018
Total Seleneium: 0.018
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Total Calorie: 30.783
Total Protein: 1.53915
Total Total_Fat: 0.06789
Total Ash: 18.29322
Total Carbohydrate: 6.76389
Total Fiber: 0.837
Total Sugar: 0.22599
Total Calcium: 0.011667
Total Iron: 0.00058485
Total Magnesium: 0.007341
Total Phosphorus: 0.038502
Total Potassium: 0.112389
Total Sodium: 6.98202
Total Zinc: 0.00029607
Total Copper: 5.4969E-05
Total Manganese: 0.000109047
Total Selenium: 2.2407E-06
Total Vit_C: 0.0001116
Total Thiamin: 4.0455E-05
Total Riboflaven: 1.3113E-05
Total Niacin: 7.4028E-05
Total Panto_Acid: 6.9099E-05
Total Vit_B6: 0.000153822
Total Folate_Tot: 0.004371
Total Folic_Acid: 0
Total Food_Folate: 0.004371
Total Folate_DFE: 0.004371
Total CholineTot: 0.006231
Total Vit_B12: 0
Total Vit_A: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 6.231E-05
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 3.72E-05
Total FA_Sat: 2.3157E-05
Total FA_Mono: 1.0695E-05
Total FA_Poly: 1.6554E-05
Total Cholesterol: 0
Breakdown By Ingredients:
3 tsps GARLIC POWDER
Number of Grams: 9.3
Total Moisture: 0.59985
Total Calorie: 30.783
Protein: 1.53915
Total Fat: 0.06789
Total Ash: 0.32922
Total Carbohydrate: 6.76389
Total Fiber: 0.837
Total Sugar: 0.22599
Total Calcium: 7.347
Total Iron: 0.52545
Total Magnesium: 7.161
Total Phosphorus: 38.502
Total Potassium: 110.949
Total Sodium: 5.58
Total Zinc: 0.27807
Total Copper: 0.049569
Total Manganese: 0.091047
Total Seleneium: 2.2227
Total Vit_C: 0.1116
Total Thiamin: 0.040455
Total Riboflavin: 0.013113
Total Niacin: 0.074028
Total Panto_Acid: 0.069099
Total Vit_B6: 0.153822
Total Folate_Tot: 4.371
Total Folic_Acid: 0
Total Food_Folate: 4.371
Total Folate_DFE: 4.371
Total Choline_Tot: 6.231
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.06231
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.0372
Total FA_Sat: 0.023157
Total FA_Mono: 0.010695
Total FA_Poly: 0.016554
Total Cholesterol: 0
3 tsps SALT,TABLE
Number of Grams: 18
Total Moisture: 0.036
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 17.964
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 4.32
Total Iron: 0.0594
Total Magnesium: 0.18
Total Phosphorus: 0
Total Potassium: 1.44
Total Sodium: 6976.44
Total Zinc: 0.018
Total Copper: 0.0054
Total Manganese: 0.018
Total Seleneium: 0.018
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
AD Space