The Cooking of Italy: Recipes

Antipasti
Anguilla Marinata (MARINATED EEL)
Bagna Cauda (HOT ANCHOVY AND GARLIC DIP)
Funghi Marinati (MARINATED MUSHROOMS)
Melanzane Marinate (MARINATED EGGPLANT)
Caponata (COLD EGGPLANT APPETIZER)
Fagioli Toscanelli con Tonno (WHITE BEAN AND TUNA SALAD)
Soups
Zuppa di Vongole (FRESH CLAM SOUP)
Zuppa di Pesce (FISH SOUP)
Zuppa di Cozze (MUSSEL SOUP)
Stracciatella (CHICKEN SOUP WITH FLAKES OF EGGS AND CHEESE)
Zuppa alla Pavese (CHICKEN SOUP WITH POACHED EGGS)
Minestrone (VEGETABLE SOUP)
Zuppa di Fagioli con la Pasta (BEAN SOUP WITH PASTA)
Egg and Cheese Dishes
Fonduta (HOT MELTED CHEESE WITH TOAST)
Mozzarella in Carozza (DEEP-FRIED CHEESE SANDWICHES)
Mozzarella in Carozza Anchovy Sauce (DEEP-FRIED CHEESE SANDWICHES ANCHOVY SAUCE)
Calzone (DEEP FRIED PROSCIUTTO-AND-CHEESE TURNOVERS)
Tortino di Carciofi (BAKED ARTICHOKE HEART OMELET)
Frittata alla Sardegnola (ZUCCHINI OMELET)
Pizza Dough
Cheese Pizza
Pasta
Risotto alla Milanese (BRAISED RICE WITH SAFFRON)
Risotto con Scampi (BRAISED RICE WITH SHRIMP)
Riso al Limone (BOILED RICE WITH LEMON)
Suppli al Telefono (DEEP-FRIED RICE-AND-CHEESE BALLS)
Risi e Bisi (BRAISED RICE AND PEAS)
Polenta (CORN-MEAL PORRIDGE)
Polenta Pasticciata (POLENTA WITH CREAM SAUCE AND MUSHROOMS)
Lasagne Pasticciate (BAKED LASAGNA WITH MEAT AND CREAM SAUCES)
Pasta Fresca con Uova (HOMEMADE EGG NOODLES)
Vegetables
Sauces
Salsa Pizzaiola (PIZZA SAUCE)
Salsa Verde (PIQUANT GREEN SAUCE)
Salsa di Pomodori (TOMATO SAUCE)
Ragu Bolognese (NORTH ITALIAN MEAT SAUCE)
Ragu Bolognese (Lasagna - No Liver) (NORTH ITALIAN MEAT SAUCE)
Pesto alla Genovese (BASIL, GARLIC AND CHEESE SAUCE)
Seafood
Poultry
Meats
Salads
Desserts
               Next
Pasta
Risotto alla Milanese
BRAISED RICE WITH SAFFRON
To serve 6 to 8
7 cups chicken stock, fresh or canned
4 tablespoons butter
1/2 cup finely chopped onions
2 cups plain white raw rice, preferably imported Italian rice
1/2 cup dry white wine
1/8 teaspoon powdered saffron or saffron threads crushed to a powder
4 tablespoons soft butter
1/2 cup freshly grated imported Parmesan cheese

   Bring the chicken stock to a simmer in a 2- to 3-quart saucepan and keep it barely simmering over low heat. In a heavy 3-quart flameproof casserole, melt 4 tablespoons of butter over moderate heat. Cook the onions in the butter, stirring frequently, for 7 or 8 minutes. Do not let them brown. Stir in the optional marrow, then add the rice and cook, stirring, for 1 or 2 minutes, or until the grains glisten with butter and are somewhat opaque. Pour in the wine and boil it until it is almost completely absorbed. Then add 2 cups of the simmering stock to the rice and cook uncovered, stirring occasionally, until almost all of the liquid is absorbed. Add 2 more cups of stock and cook, stirring occasionally. Meanwhile, stir the saffron into 2 cups of stock and let it steep for a few minutes. Then pour it over the rice. Cook until the stock is completely absorbed.

   By now the rice should be tender. If it is still firm, add the remaining stock - 1/2 cup at a time - and continue cooking and stirring until the rice is soft. Stir in 4 tablespoons of soft butter and the grated cheese with a fork, taking care not to mash the rice. Serve at once while the rice is creamy and piping hot.


Customer: Login to Add Recipe Data to Diet Tracker
MM/DD/YYYY / /
Time :
Servings
Average Servings per Recipe is: 7
Add_RecipeNutrientData
Total Moisture: 1806.4306125
Total Calorie: 3190.01525
Total Protein: 84.48392125
Total Total_Fat: 128.38607875
Total Ash: 16.95620875
Total Carbohydrate: 393.51395875
Total Fiber: 1.3634125
Total Sugar: 31.16812
Total Calcium: 0.545245125
Total Iron: 0.0074909525
Total Magnesium: 0.198463
Total Phosphorus: 1.2189525
Total Potassium: 2.3870685
Total Sodium: 3.3301055
Total Zinc: 0.00923231375
Total Copper: 0.001821567
Total Manganese: 0.004453693
Total Selenium: 5.58185E-05
Total Vit_C: 0.0093507
Total Thiamin: 0.000929460625
Total Riboflaven: 0.001877097625
Total Niacin: 0.0333199975
Total Panto_Acid: 0.00564928
Total Vit_B6: 0.00190839175
Total Folate_Tot: 0.130865375
Total Folic_Acid: 0
Total Food_Folate: 0.130865375
Total Folate_DFE: 0.130865375
Total CholineTot: 0.188152
Total Vit_B12: 0.00089312
Total Vit_A: 3.37832775
Total Vit_A_RAE: 0.924847625
Total Retinol: 0.906556
Total Alpha_Carot: 0
Total Beta_Carot: 0.216788
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0.02
Total Vit_E: 0.00342052
Total Vit_D: 0.00025
Total Vit_D_IU: 0.0105
Total Vit_K: 0.0129524
Total FA_Sat: 0.07102879175
Total FA_Mono: 0.040613855375
Total FA_Poly: 0.008258168625
Total Cholesterol: 0.33764


Breakdown By Ingredients:

7 cups chicken stock, fresh or canned


Number of Grams: 1680
Total Moisture: 1548.12
Total Calorie: 604.8
Protein: 42.336
Total Fat: 20.16
Total Ash: 10.584
Total Carbohydrate: 59.304
Total Fiber: 0
Total Sugar: 26.544
Total Calcium: 50.4
Total Iron: 3.528
Total Magnesium: 67.2
Total Phosphorus: 453.6
Total Potassium: 1764
Total Sodium: 2402.4
Total Zinc: 2.352
Total Copper: 0.9072
Total Manganese: 0
Total Seleneium: 36.96
Total Vit_C: 3.36
Total Thiamin: 0.588
Total Riboflavin: 1.428
Total Niacin: 26.6112
Total Panto_Acid: 0
Total Vit_B6: 1.0248
Total Folate_Tot: 84
Total Folic_Acid: 0
Total Food_Folate: 84
Total Folate_DFE: 84
Total Choline_Tot: 151.2
Total Vit_B12: 0
Total Vit_A_IU: 50.4
Total Vit_A_RAE: 16.8
Total Retinol: 16.8
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 16.8
Total Vit_E: 0.504
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 3.36
Total FA_Sat: 5.3928
Total FA_Mono: 9.7776
Total FA_Poly: 3.5784
Total Cholesterol: 50.4

4 tablespoons butter


Number of Grams: 56.8
Total Moisture: 10.18992
Total Calorie: 407.256
Protein: 0.4828
Total Fat: 46.07048
Total Ash: 0.05112
Total Carbohydrate: 0.03408
Total Fiber: 0
Total Sugar: 0.03408
Total Calcium: 13.632
Total Iron: 0.01136
Total Magnesium: 1.136
Total Phosphorus: 13.632
Total Potassium: 13.632
Total Sodium: 6.248
Total Zinc: 0.05112
Total Copper: 0.009088
Total Manganese: 0.002272
Total Seleneium: 0.568
Total Vit_C: 0
Total Thiamin: 0.00284
Total Riboflavin: 0.019312
Total Niacin: 0.023856
Total Panto_Acid: 0.06248
Total Vit_B6: 0.001704
Total Folate_Tot: 1.704
Total Folic_Acid: 0
Total Food_Folate: 1.704
Total Folate_DFE: 1.704
Total Choline_Tot: 10.224
Total Vit_B12: 0.09656
Total Vit_A_IU: 1419.432
Total Vit_A_RAE: 388.512
Total Retinol: 381.128
Total Alpha_Carot: 0
Total Beta_Carot: 89.744
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.31776
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 3.976
Total FA_Sat: 28.677752
Total FA_Mono: 13.30824
Total FA_Poly: 1.70968
Total Cholesterol: 122.12

1/2 cup finely chopped onions


Number of Grams: 80
Total Moisture: 71.288
Total Calorie: 32
Protein: 0.88
Total Fat: 0.08
Total Ash: 0.28
Total Carbohydrate: 7.472
Total Fiber: 1.36
Total Sugar: 3.392
Total Calcium: 18.4
Total Iron: 0.168
Total Magnesium: 8
Total Phosphorus: 23.2
Total Potassium: 116.8
Total Sodium: 3.2
Total Zinc: 0.136
Total Copper: 0.0312
Total Manganese: 0.1032
Total Seleneium: 0.4
Total Vit_C: 5.92
Total Thiamin: 0.0368
Total Riboflavin: 0.0216
Total Niacin: 0.0928
Total Panto_Acid: 0.0984
Total Vit_B6: 0.096
Total Folate_Tot: 15.2
Total Folic_Acid: 0
Total Food_Folate: 15.2
Total Folate_DFE: 15.2
Total Choline_Tot: 4.8
Total Vit_B12: 0
Total Vit_A_IU: 1.6
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.8
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 3.2
Total Vit_E: 0.016
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.32
Total FA_Sat: 0.0336
Total FA_Mono: 0.0104
Total FA_Poly: 0.0136
Total Cholesterol: 0

2 cups plain white raw rice, preferably imported Italian rice


Number of Grams: 400
Total Moisture: 53.16
Total Calorie: 1432
Protein: 26
Total Fat: 2.08
Total Ash: 2.16
Total Carbohydrate: 316.6
Total Fiber: 0
Total Sugar: 0
Total Calcium: 12
Total Iron: 3.2
Total Magnesium: 92
Total Phosphorus: 380
Total Potassium: 304
Total Sodium: 4
Total Zinc: 4.4
Total Copper: 0.84
Total Manganese: 4.148
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0.28
Total Riboflavin: 0.192
Total Niacin: 6.4
Total Panto_Acid: 5.148
Total Vit_B6: 0.684
Total Folate_Tot: 24
Total Folic_Acid: 0
Total Food_Folate: 24
Total Folate_DFE: 24
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.56
Total FA_Mono: 0.644
Total FA_Poly: 0.552
Total Cholesterol: 0

1/2 cup dry white wine


Number of Grams: 117.6
Total Moisture: 102.14736
Total Calorie: 96.432
Protein: 0.08232
Total Fat: 0
Total Ash: 0.2352
Total Carbohydrate: 3.0576
Total Fiber: 0
Total Sugar: 1.12896
Total Calcium: 10.584
Total Iron: 0.31752
Total Magnesium: 11.76
Total Phosphorus: 21.168
Total Potassium: 83.496
Total Sodium: 5.88
Total Zinc: 0.14112
Total Copper: 0.004704
Total Manganese: 0.137592
Total Seleneium: 0.1176
Total Vit_C: 0
Total Thiamin: 0.00588
Total Riboflavin: 0.01764
Total Niacin: 0.127008
Total Panto_Acid: 0.05292
Total Vit_B6: 0.0588
Total Folate_Tot: 1.176
Total Folic_Acid: 0
Total Food_Folate: 1.176
Total Folate_DFE: 1.176
Total Choline_Tot: 4.704
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.4704
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1/8 teaspoon powdered saffron or saffron threads crushed to a powder


Number of Grams: 0.0875
Total Moisture: 0.0104125
Total Calorie: 0.27125
Protein: 0.01000125
Total Fat: 0.00511875
Total Ash: 0.00476875
Total Carbohydrate: 0.05719875
Total Fiber: 0.0034125
Total Sugar: 0
Total Calcium: 0.097125
Total Iron: 0.0097125
Total Magnesium: 0.231
Total Phosphorus: 0.2205
Total Potassium: 1.5085
Total Sodium: 0.1295
Total Zinc: 0.00095375
Total Copper: 0.000287
Total Manganese: 0.024857
Total Seleneium: 0.0049
Total Vit_C: 0.0707
Total Thiamin: 0.000100625
Total Riboflavin: 0.000233625
Total Niacin: 0.0012775
Total Panto_Acid: 0
Total Vit_B6: 0.00088375
Total Folate_Tot: 0.081375
Total Folic_Acid: 0
Total Food_Folate: 0.081375
Total Folate_DFE: 0.081375
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0.46375
Total Vit_A_RAE: 0.023625
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00138775
Total FA_Mono: 0.000375375
Total FA_Poly: 0.001808625
Total Cholesterol: 0

4 tablespoons soft butter


Number of Grams: 56.8
Total Moisture: 10.18992
Total Calorie: 407.256
Protein: 0.4828
Total Fat: 46.07048
Total Ash: 0.05112
Total Carbohydrate: 0.03408
Total Fiber: 0
Total Sugar: 0.03408
Total Calcium: 13.632
Total Iron: 0.01136
Total Magnesium: 1.136
Total Phosphorus: 13.632
Total Potassium: 13.632
Total Sodium: 6.248
Total Zinc: 0.05112
Total Copper: 0.009088
Total Manganese: 0.002272
Total Seleneium: 0.568
Total Vit_C: 0
Total Thiamin: 0.00284
Total Riboflavin: 0.019312
Total Niacin: 0.023856
Total Panto_Acid: 0.06248
Total Vit_B6: 0.001704
Total Folate_Tot: 1.704
Total Folic_Acid: 0
Total Food_Folate: 1.704
Total Folate_DFE: 1.704
Total Choline_Tot: 10.224
Total Vit_B12: 0.09656
Total Vit_A_IU: 1419.432
Total Vit_A_RAE: 388.512
Total Retinol: 381.128
Total Alpha_Carot: 0
Total Beta_Carot: 89.744
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 1.31776
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 3.976
Total FA_Sat: 28.677752
Total FA_Mono: 13.30824
Total FA_Poly: 1.70968
Total Cholesterol: 122.12

1/2 cup freshly grated imported Parmesan cheese


Number of Grams: 50
Total Moisture: 11.325
Total Calorie: 210
Protein: 14.21
Total Fat: 13.92
Total Ash: 3.59
Total Carbohydrate: 6.955
Total Fiber: 0
Total Sugar: 0.035
Total Calcium: 426.5
Total Iron: 0.245
Total Magnesium: 17
Total Phosphorus: 313.5
Total Potassium: 90
Total Sodium: 902
Total Zinc: 2.1
Total Copper: 0.02
Total Manganese: 0.0355
Total Seleneium: 17.2
Total Vit_C: 0
Total Thiamin: 0.013
Total Riboflavin: 0.179
Total Niacin: 0.04
Total Panto_Acid: 0.225
Total Vit_B6: 0.0405
Total Folate_Tot: 3
Total Folic_Acid: 0
Total Food_Folate: 3
Total Folate_DFE: 3
Total Choline_Tot: 7
Total Vit_B12: 0.7
Total Vit_A_IU: 487
Total Vit_A_RAE: 131
Total Retinol: 127.5
Total Alpha_Carot: 0
Total Beta_Carot: 36.5
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.265
Total Vit_D: 0.25
Total Vit_D_IU: 10.5
Total Vit_K: 0.85
Total FA_Sat: 7.6855
Total FA_Mono: 3.565
Total FA_Poly: 0.693
Total Cholesterol: 43


AD Space