The Cooking of Scandinavia: Recipes
| Appetizers, First Courses and Luncheon Dishes | |
| Varm Krabbsmörgås (HOT CRAB-MEAT CANAPÉS) | |
| Soups | |
| Spinatsuppe (SPINACH SOUP) | |
| Salads | |
| Karrysalat (CURRIED MACARONI AND HERRING SALAD) | |
| Fish | |
| Poultry | |
| Meats | |
| Äppel-fläsk (SMOKED BACON WITH ONIONS AND APPLE RINGS) | |
| Sauces | |
| Vegetables and Garnishes | |
| Desserts | |
| Bread, Cakes, and Cookies | |
| Beverages | |
| Professors Glogg (THE PROFESSORS GLOGG) | |
| Sima (Lemon-Flavored Mead) |
Appetizers
Varm Krabbsmörgås
HOT CRAB-MEAT CANAPÉS
To make 24 hors d oeuvre
1/2 pound fresh, frozen or canned crab meat, drained and picked
1 tablespoon dry sherry
1 teaspoon salt
1/8 teaspoon white pepper
1 tablespoon chopped fresh dill
1 tablespoon dry sherry
1 teaspoon salt
1/8 teaspoon white pepper
1 tablespoon chopped fresh dill
1 tablespoon butter
1 tablespoon flour
1 egg yolk
6 slices home-style white bread
1 tablespoon flour
1 egg yolk
6 slices home-style white bread
In a large mixing bowl, combine the crab meat, sherry, salt, pepper and dill and set aside. Melt the tablespoon of butter without browning in a small, heavy saucepan, remove from the heat and stir in the flour. In a small bowl, beat the egg yolk with the cream, and briskly stir this mixture into the butter-flour roux with a wire whisk.Return the pan to the heat and cook slowly, whisking constantly for minute or two until the mixture thickens; Do Not Let It Boil. Pour the sauce over the crab-meat mixture in the bowl and stir together with a spoon until the ingredients are well combined. Taste for seasoning.
Cut four rounds from each slice of bread, using a small cookie cutter or glass. Toast the bread rounds on one side only under moderately hot broiler. Remove and spread the untoasted side of each round generously with the crab meat mixture, mounding it slightly. These may be prepared in advance up to this point and then refrigerated. Just before serving, place under a hot broiler for a minute or so until the canapes brown slightly.
Serve very hot.
The Cooking of Scandinavia: Recipes
-
Appetizers, First Courses and Luncheon Dishes
Add_RecipeNutrientData
Total Moisture: 256.291295208333
Total Calorie: 857.712020833333
Total Protein: 72.2046775
Total Total_Fat: 22.5412391666667
Total Ash: 17.5313802083333
Total Carbohydrate: 84.4688758333333
Total Fiber: 15.75721875
Total Sugar: 8.68558875
Total Calcium: 1.31393520833333
Total Iron: 0.0101540935416667
Total Magnesium: 0.179962854166667
Total Phosphorus: 0.650074791666667
Total Potassium: 1.1868315
Total Sodium: 3.9968800625
Total Zinc: 0.0144779110416667
Total Copper: 0.00195264495833333
Total Manganese: 0.00139166941666667
Total Selenium: 0.000147340820833333
Total Vit_C: 0.0086958125
Total Thiamin: 0.00108100175
Total Riboflaven: 0.00102639458333333
Total Niacin: 0.0162086139583333
Total Panto_Acid: 0.00224520039583333
Total Vit_B6: 0.000591225895833333
Total Folate_Tot: 0.34896725
Total Folic_Acid: 0.09435125
Total Food_Folate: 0.254616
Total Folate_DFE: 0.41620475
Total CholineTot: 0.155396
Total Vit_B12: 0.02388364
Total Vit_A: 0.885538958333333
Total Vit_A_RAE: 0.234311791666667
Total Retinol: 0.228618666666667
Total Alpha_Carot: 0.00646
Total Beta_Carot: 0.040834125
Total Beta_Crypt: 0.00561
Total Lycopene: 0
Total Lut_Zea: 0.234151875
Total Vit_E: 0.00142440875
Total Vit_D: 0.000918
Total Vit_D_IU: 0.03706
Total Vit_K: 0.0140724375
Total FA_Sat: 0.010246629125
Total FA_Mono: 0.00648145166666667
Total FA_Poly: 0.00373391539583333
Total Cholesterol: 0.387246666666667
Breakdown By Ingredients:
Number of Grams: 226.666666666667
Total Moisture: 166.169333333333
Total Calorie: 249.333333333333
Protein: 50.592
Total Fat: 2.81066666666667
Total Ash: 4.94133333333333
Total Carbohydrate: 2.15333333333333
Total Fiber: 0
Total Sugar: 0
Total Calcium: 133.733333333333
Total Iron: 0.974666666666667
Total Magnesium: 131.466666666667
Total Phosphorus: 396.666666666667
Total Potassium: 924.8
Total Sodium: 856.8
Total Zinc: 12.3986666666667
Total Copper: 1.66373333333333
Total Manganese: 0.219866666666667
Total Seleneium: 107.893333333333
Total Vit_C: 8.16
Total Thiamin: 0.1292
Total Riboflavin: 0.460133333333333
Total Niacin: 8.21213333333333
Total Panto_Acid: 0.915733333333333
Total Vit_B6: 0.392133333333333
Total Folate_Tot: 95.2
Total Folic_Acid: 0
Total Food_Folate: 95.2
Total Folate_DFE: 95.2
Total Choline_Tot: 0
Total Vit_B12: 23.528
Total Vit_A_IU: 235.733333333333
Total Vit_A_RAE: 70.2666666666667
Total Retinol: 70.2666666666667
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.3808
Total FA_Mono: 0.485066666666667
Total FA_Poly: 0.922533333333333
Total Cholesterol: 172.266666666667
Number of Grams: 14.75
Total Moisture: 10.698175
Total Calorie: 22.42
Protein: 0.0295
Total Fat: 0
Total Ash: 0.04425
Total Carbohydrate: 1.721325
Total Fiber: 0
Total Sugar: 0.160775
Total Calcium: 1.18
Total Iron: 0.0354
Total Magnesium: 1.3275
Total Phosphorus: 1.3275
Total Potassium: 13.57
Total Sodium: 1.3275
Total Zinc: 0.010325
Total Copper: 0.0066375
Total Manganese: 0.0175525
Total Seleneium: 0.07375
Total Vit_C: 0
Total Thiamin: 0.002655
Total Riboflavin: 0.002655
Total Niacin: 0.0314175
Total Panto_Acid: 0.00472
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Number of Grams: 6
Total Moisture: 0.012
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 5.988
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 1.44
Total Iron: 0.0198
Total Magnesium: 0.06
Total Phosphorus: 0
Total Potassium: 0.48
Total Sodium: 2325.48
Total Zinc: 0.006
Total Copper: 0.0018
Total Manganese: 0.006
Total Seleneium: 0.006
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Number of Grams: 0.3
Total Moisture: 0.03426
Total Calorie: 0.888
Protein: 0.0312
Total Fat: 0.00636
Total Ash: 0.00477
Total Carbohydrate: 0.20583
Total Fiber: 0.0786
Total Sugar: 0
Total Calcium: 0.795
Total Iron: 0.04293
Total Magnesium: 0.27
Total Phosphorus: 0.528
Total Potassium: 0.219
Total Sodium: 0.015
Total Zinc: 0.00339
Total Copper: 0.00273
Total Manganese: 0.0129
Total Seleneium: 0.0093
Total Vit_C: 0.063
Total Thiamin: 6.6E-05
Total Riboflavin: 0.000378
Total Niacin: 0.000636
Total Panto_Acid: 0
Total Vit_B6: 0.0003
Total Folate_Tot: 0.03
Total Folic_Acid: 0
Total Food_Folate: 0.03
Total Folate_DFE: 0.03
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.001878
Total FA_Mono: 0.002367
Total FA_Poly: 0.001848
Total Cholesterol: 0
Number of Grams: 0.55625
Total Moisture: 0.478096875
Total Calorie: 0.2391875
Protein: 0.01924625
Total Fat: 0.00623
Total Ash: 0.013628125
Total Carbohydrate: 0.03904875
Total Fiber: 0.01168125
Total Sugar: 0
Total Calcium: 1.157
Total Iron: 0.036656875
Total Magnesium: 0.3059375
Total Phosphorus: 0.367125
Total Potassium: 4.105125
Total Sodium: 0.3393125
Total Zinc: 0.005061875
Total Copper: 0.000812125
Total Manganese: 0.007031
Total Seleneium: 0
Total Vit_C: 0.4728125
Total Thiamin: 0.000322625
Total Riboflavin: 0.0016465
Total Niacin: 0.008733125
Total Panto_Acid: 0.0022083125
Total Vit_B6: 0.0010290625
Total Folate_Tot: 0.834375
Total Folic_Acid: 0
Total Food_Folate: 0.834375
Total Folate_DFE: 0.834375
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 42.931375
Total Vit_A_RAE: 2.147125
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00033375
Total FA_Mono: 0.004461125
Total FA_Poly: 0.0005284375
Total Cholesterol: 0
Number of Grams: 14.2
Total Moisture: 2.54748
Total Calorie: 101.814
Protein: 0.1207
Total Fat: 11.51762
Total Ash: 0.01278
Total Carbohydrate: 0.00852
Total Fiber: 0
Total Sugar: 0.00852
Total Calcium: 3.408
Total Iron: 0.00284
Total Magnesium: 0.284
Total Phosphorus: 3.408
Total Potassium: 3.408
Total Sodium: 1.562
Total Zinc: 0.01278
Total Copper: 0.002272
Total Manganese: 0.000568
Total Seleneium: 0.142
Total Vit_C: 0
Total Thiamin: 0.00071
Total Riboflavin: 0.004828
Total Niacin: 0.005964
Total Panto_Acid: 0.01562
Total Vit_B6: 0.000426
Total Folate_Tot: 0.426
Total Folic_Acid: 0
Total Food_Folate: 0.426
Total Folate_DFE: 0.426
Total Choline_Tot: 2.556
Total Vit_B12: 0.02414
Total Vit_A_IU: 354.858
Total Vit_A_RAE: 97.128
Total Retinol: 95.282
Total Alpha_Carot: 0
Total Beta_Carot: 22.436
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.32944
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.994
Total FA_Sat: 7.169438
Total FA_Mono: 3.32706
Total FA_Poly: 0.42742
Total Cholesterol: 30.53
Number of Grams: 7.8125
Total Moisture: 0.93125
Total Calorie: 28.4375
Protein: 0.80703125
Total Fat: 0.0765625
Total Ash: 0.03671875
Total Carbohydrate: 5.96171875
Total Fiber: 0.2109375
Total Sugar: 0.02109375
Total Calcium: 1.171875
Total Iron: 0.3625
Total Magnesium: 1.71875
Total Phosphorus: 8.4375
Total Potassium: 8.359375
Total Sodium: 0.15625
Total Zinc: 0.0546875
Total Copper: 0.01125
Total Manganese: 0.05328125
Total Seleneium: 2.6484375
Total Vit_C: 0
Total Thiamin: 0.061328125
Total Riboflavin: 0.03859375
Total Niacin: 0.46125
Total Panto_Acid: 0.03421875
Total Vit_B6: 0.0034375
Total Folate_Tot: 14.296875
Total Folic_Acid: 12.03125
Total Food_Folate: 2.265625
Total Folate_DFE: 22.734375
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0.15625
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.078125
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 6.171875
Total Vit_E: 0.01796875
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.0234375
Total FA_Sat: 0.012109375
Total FA_Mono: 0.006796875
Total FA_Poly: 0.032265625
Total Cholesterol: 0
Number of Grams: 17
Total Moisture: 8.8927
Total Calorie: 54.74
Protein: 2.6962
Total Fat: 4.5118
Total Ash: 0.2907
Total Carbohydrate: 0.6103
Total Fiber: 0
Total Sugar: 0.0952
Total Calcium: 21.93
Total Iron: 0.4641
Total Magnesium: 0.85
Total Phosphorus: 66.3
Total Potassium: 18.53
Total Sodium: 8.16
Total Zinc: 0.391
Total Copper: 0.01309
Total Manganese: 0.00935
Total Seleneium: 9.52
Total Vit_C: 0
Total Thiamin: 0.02992
Total Riboflavin: 0.08976
Total Niacin: 0.00408
Total Panto_Acid: 0.5083
Total Vit_B6: 0.0595
Total Folate_Tot: 24.82
Total Folic_Acid: 0
Total Food_Folate: 24.82
Total Folate_DFE: 24.82
Total Choline_Tot: 139.4
Total Vit_B12: 0.3315
Total Vit_A_IU: 245.14
Total Vit_A_RAE: 64.77
Total Retinol: 63.07
Total Alpha_Carot: 6.46
Total Beta_Carot: 14.96
Total Beta_Crypt: 5.61
Total Lycopene: 0
Total Lut_Zea: 185.98
Total Vit_E: 0.4386
Total Vit_D: 0.918
Total Vit_D_IU: 37.06
Total Vit_K: 0.119
Total FA_Sat: 1.62367
Total FA_Mono: 1.99546
Total FA_Poly: 0.71468
Total Cholesterol: 184.45
Number of Grams: 168
Total Moisture: 66.528
Total Calorie: 399.84
Protein: 17.9088
Total Fat: 3.612
Total Ash: 6.1992
Total Carbohydrate: 73.7688
Total Fiber: 15.456
Total Sugar: 8.4
Total Calcium: 1149.12
Total Iron: 8.2152
Total Magnesium: 43.68
Total Phosphorus: 173.04
Total Potassium: 213.36
Total Sodium: 803.04
Total Zinc: 1.596
Total Copper: 0.25032
Total Manganese: 1.06512
Total Seleneium: 27.048
Total Vit_C: 0
Total Thiamin: 0.8568
Total Riboflavin: 0.4284
Total Niacin: 7.4844
Total Panto_Acid: 0.7644
Total Vit_B6: 0.1344
Total Folate_Tot: 213.36
Total Folic_Acid: 82.32
Total Food_Folate: 131.04
Total Folate_DFE: 272.16
Total Choline_Tot: 13.44
Total Vit_B12: 0
Total Vit_A_IU: 6.72
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 3.36
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 42
Total Vit_E: 0.6384
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 12.936
Total FA_Sat: 1.0584
Total FA_Mono: 0.66024
Total FA_Poly: 1.63464
Total Cholesterol: 0
Total Calorie: 857.712020833333
Total Protein: 72.2046775
Total Total_Fat: 22.5412391666667
Total Ash: 17.5313802083333
Total Carbohydrate: 84.4688758333333
Total Fiber: 15.75721875
Total Sugar: 8.68558875
Total Calcium: 1.31393520833333
Total Iron: 0.0101540935416667
Total Magnesium: 0.179962854166667
Total Phosphorus: 0.650074791666667
Total Potassium: 1.1868315
Total Sodium: 3.9968800625
Total Zinc: 0.0144779110416667
Total Copper: 0.00195264495833333
Total Manganese: 0.00139166941666667
Total Selenium: 0.000147340820833333
Total Vit_C: 0.0086958125
Total Thiamin: 0.00108100175
Total Riboflaven: 0.00102639458333333
Total Niacin: 0.0162086139583333
Total Panto_Acid: 0.00224520039583333
Total Vit_B6: 0.000591225895833333
Total Folate_Tot: 0.34896725
Total Folic_Acid: 0.09435125
Total Food_Folate: 0.254616
Total Folate_DFE: 0.41620475
Total CholineTot: 0.155396
Total Vit_B12: 0.02388364
Total Vit_A: 0.885538958333333
Total Vit_A_RAE: 0.234311791666667
Total Retinol: 0.228618666666667
Total Alpha_Carot: 0.00646
Total Beta_Carot: 0.040834125
Total Beta_Crypt: 0.00561
Total Lycopene: 0
Total Lut_Zea: 0.234151875
Total Vit_E: 0.00142440875
Total Vit_D: 0.000918
Total Vit_D_IU: 0.03706
Total Vit_K: 0.0140724375
Total FA_Sat: 0.010246629125
Total FA_Mono: 0.00648145166666667
Total FA_Poly: 0.00373391539583333
Total Cholesterol: 0.387246666666667
Breakdown By Ingredients:
1/2 pound fresh, frozen or canned crab meat, drained and picked
Number of Grams: 226.666666666667
Total Moisture: 166.169333333333
Total Calorie: 249.333333333333
Protein: 50.592
Total Fat: 2.81066666666667
Total Ash: 4.94133333333333
Total Carbohydrate: 2.15333333333333
Total Fiber: 0
Total Sugar: 0
Total Calcium: 133.733333333333
Total Iron: 0.974666666666667
Total Magnesium: 131.466666666667
Total Phosphorus: 396.666666666667
Total Potassium: 924.8
Total Sodium: 856.8
Total Zinc: 12.3986666666667
Total Copper: 1.66373333333333
Total Manganese: 0.219866666666667
Total Seleneium: 107.893333333333
Total Vit_C: 8.16
Total Thiamin: 0.1292
Total Riboflavin: 0.460133333333333
Total Niacin: 8.21213333333333
Total Panto_Acid: 0.915733333333333
Total Vit_B6: 0.392133333333333
Total Folate_Tot: 95.2
Total Folic_Acid: 0
Total Food_Folate: 95.2
Total Folate_DFE: 95.2
Total Choline_Tot: 0
Total Vit_B12: 23.528
Total Vit_A_IU: 235.733333333333
Total Vit_A_RAE: 70.2666666666667
Total Retinol: 70.2666666666667
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.3808
Total FA_Mono: 0.485066666666667
Total FA_Poly: 0.922533333333333
Total Cholesterol: 172.266666666667
1 tablespoon dry sherry
Number of Grams: 14.75
Total Moisture: 10.698175
Total Calorie: 22.42
Protein: 0.0295
Total Fat: 0
Total Ash: 0.04425
Total Carbohydrate: 1.721325
Total Fiber: 0
Total Sugar: 0.160775
Total Calcium: 1.18
Total Iron: 0.0354
Total Magnesium: 1.3275
Total Phosphorus: 1.3275
Total Potassium: 13.57
Total Sodium: 1.3275
Total Zinc: 0.010325
Total Copper: 0.0066375
Total Manganese: 0.0175525
Total Seleneium: 0.07375
Total Vit_C: 0
Total Thiamin: 0.002655
Total Riboflavin: 0.002655
Total Niacin: 0.0314175
Total Panto_Acid: 0.00472
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
1 teaspoon salt
Number of Grams: 6
Total Moisture: 0.012
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 5.988
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 1.44
Total Iron: 0.0198
Total Magnesium: 0.06
Total Phosphorus: 0
Total Potassium: 0.48
Total Sodium: 2325.48
Total Zinc: 0.006
Total Copper: 0.0018
Total Manganese: 0.006
Total Seleneium: 0.006
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
1/8 teaspoon white pepper
Number of Grams: 0.3
Total Moisture: 0.03426
Total Calorie: 0.888
Protein: 0.0312
Total Fat: 0.00636
Total Ash: 0.00477
Total Carbohydrate: 0.20583
Total Fiber: 0.0786
Total Sugar: 0
Total Calcium: 0.795
Total Iron: 0.04293
Total Magnesium: 0.27
Total Phosphorus: 0.528
Total Potassium: 0.219
Total Sodium: 0.015
Total Zinc: 0.00339
Total Copper: 0.00273
Total Manganese: 0.0129
Total Seleneium: 0.0093
Total Vit_C: 0.063
Total Thiamin: 6.6E-05
Total Riboflavin: 0.000378
Total Niacin: 0.000636
Total Panto_Acid: 0
Total Vit_B6: 0.0003
Total Folate_Tot: 0.03
Total Folic_Acid: 0
Total Food_Folate: 0.03
Total Folate_DFE: 0.03
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.001878
Total FA_Mono: 0.002367
Total FA_Poly: 0.001848
Total Cholesterol: 0
1 tablespoon chopped fresh dill
Number of Grams: 0.55625
Total Moisture: 0.478096875
Total Calorie: 0.2391875
Protein: 0.01924625
Total Fat: 0.00623
Total Ash: 0.013628125
Total Carbohydrate: 0.03904875
Total Fiber: 0.01168125
Total Sugar: 0
Total Calcium: 1.157
Total Iron: 0.036656875
Total Magnesium: 0.3059375
Total Phosphorus: 0.367125
Total Potassium: 4.105125
Total Sodium: 0.3393125
Total Zinc: 0.005061875
Total Copper: 0.000812125
Total Manganese: 0.007031
Total Seleneium: 0
Total Vit_C: 0.4728125
Total Thiamin: 0.000322625
Total Riboflavin: 0.0016465
Total Niacin: 0.008733125
Total Panto_Acid: 0.0022083125
Total Vit_B6: 0.0010290625
Total Folate_Tot: 0.834375
Total Folic_Acid: 0
Total Food_Folate: 0.834375
Total Folate_DFE: 0.834375
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 42.931375
Total Vit_A_RAE: 2.147125
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00033375
Total FA_Mono: 0.004461125
Total FA_Poly: 0.0005284375
Total Cholesterol: 0
1 tablespoon butter
Number of Grams: 14.2
Total Moisture: 2.54748
Total Calorie: 101.814
Protein: 0.1207
Total Fat: 11.51762
Total Ash: 0.01278
Total Carbohydrate: 0.00852
Total Fiber: 0
Total Sugar: 0.00852
Total Calcium: 3.408
Total Iron: 0.00284
Total Magnesium: 0.284
Total Phosphorus: 3.408
Total Potassium: 3.408
Total Sodium: 1.562
Total Zinc: 0.01278
Total Copper: 0.002272
Total Manganese: 0.000568
Total Seleneium: 0.142
Total Vit_C: 0
Total Thiamin: 0.00071
Total Riboflavin: 0.004828
Total Niacin: 0.005964
Total Panto_Acid: 0.01562
Total Vit_B6: 0.000426
Total Folate_Tot: 0.426
Total Folic_Acid: 0
Total Food_Folate: 0.426
Total Folate_DFE: 0.426
Total Choline_Tot: 2.556
Total Vit_B12: 0.02414
Total Vit_A_IU: 354.858
Total Vit_A_RAE: 97.128
Total Retinol: 95.282
Total Alpha_Carot: 0
Total Beta_Carot: 22.436
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0.32944
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.994
Total FA_Sat: 7.169438
Total FA_Mono: 3.32706
Total FA_Poly: 0.42742
Total Cholesterol: 30.53
1 tablespoon flour
Number of Grams: 7.8125
Total Moisture: 0.93125
Total Calorie: 28.4375
Protein: 0.80703125
Total Fat: 0.0765625
Total Ash: 0.03671875
Total Carbohydrate: 5.96171875
Total Fiber: 0.2109375
Total Sugar: 0.02109375
Total Calcium: 1.171875
Total Iron: 0.3625
Total Magnesium: 1.71875
Total Phosphorus: 8.4375
Total Potassium: 8.359375
Total Sodium: 0.15625
Total Zinc: 0.0546875
Total Copper: 0.01125
Total Manganese: 0.05328125
Total Seleneium: 2.6484375
Total Vit_C: 0
Total Thiamin: 0.061328125
Total Riboflavin: 0.03859375
Total Niacin: 0.46125
Total Panto_Acid: 0.03421875
Total Vit_B6: 0.0034375
Total Folate_Tot: 14.296875
Total Folic_Acid: 12.03125
Total Food_Folate: 2.265625
Total Folate_DFE: 22.734375
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0.15625
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.078125
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 6.171875
Total Vit_E: 0.01796875
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.0234375
Total FA_Sat: 0.012109375
Total FA_Mono: 0.006796875
Total FA_Poly: 0.032265625
Total Cholesterol: 0
1 egg yolk
Number of Grams: 17
Total Moisture: 8.8927
Total Calorie: 54.74
Protein: 2.6962
Total Fat: 4.5118
Total Ash: 0.2907
Total Carbohydrate: 0.6103
Total Fiber: 0
Total Sugar: 0.0952
Total Calcium: 21.93
Total Iron: 0.4641
Total Magnesium: 0.85
Total Phosphorus: 66.3
Total Potassium: 18.53
Total Sodium: 8.16
Total Zinc: 0.391
Total Copper: 0.01309
Total Manganese: 0.00935
Total Seleneium: 9.52
Total Vit_C: 0
Total Thiamin: 0.02992
Total Riboflavin: 0.08976
Total Niacin: 0.00408
Total Panto_Acid: 0.5083
Total Vit_B6: 0.0595
Total Folate_Tot: 24.82
Total Folic_Acid: 0
Total Food_Folate: 24.82
Total Folate_DFE: 24.82
Total Choline_Tot: 139.4
Total Vit_B12: 0.3315
Total Vit_A_IU: 245.14
Total Vit_A_RAE: 64.77
Total Retinol: 63.07
Total Alpha_Carot: 6.46
Total Beta_Carot: 14.96
Total Beta_Crypt: 5.61
Total Lycopene: 0
Total Lut_Zea: 185.98
Total Vit_E: 0.4386
Total Vit_D: 0.918
Total Vit_D_IU: 37.06
Total Vit_K: 0.119
Total FA_Sat: 1.62367
Total FA_Mono: 1.99546
Total FA_Poly: 0.71468
Total Cholesterol: 184.45
6 slices home-style white bread
Number of Grams: 168
Total Moisture: 66.528
Total Calorie: 399.84
Protein: 17.9088
Total Fat: 3.612
Total Ash: 6.1992
Total Carbohydrate: 73.7688
Total Fiber: 15.456
Total Sugar: 8.4
Total Calcium: 1149.12
Total Iron: 8.2152
Total Magnesium: 43.68
Total Phosphorus: 173.04
Total Potassium: 213.36
Total Sodium: 803.04
Total Zinc: 1.596
Total Copper: 0.25032
Total Manganese: 1.06512
Total Seleneium: 27.048
Total Vit_C: 0
Total Thiamin: 0.8568
Total Riboflavin: 0.4284
Total Niacin: 7.4844
Total Panto_Acid: 0.7644
Total Vit_B6: 0.1344
Total Folate_Tot: 213.36
Total Folic_Acid: 82.32
Total Food_Folate: 131.04
Total Folate_DFE: 272.16
Total Choline_Tot: 13.44
Total Vit_B12: 0
Total Vit_A_IU: 6.72
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 3.36
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 42
Total Vit_E: 0.6384
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 12.936
Total FA_Sat: 1.0584
Total FA_Mono: 0.66024
Total FA_Poly: 1.63464
Total Cholesterol: 0
AD Space