The Cooking of Provincial France: Recipes
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Hors d'Oeuvre
Sauce Mayonnaise
To make about 2 cups
3 egg yolks, at room temperature
1 to 3 teaspoons lemon juice or wine vinegar
1/2 teaspoon dry mustard
1/2 teaspoon salt
1 to 3 teaspoons lemon juice or wine vinegar
1/2 teaspoon dry mustard
1/2 teaspoon salt
1/8 teaspoon white pepper
1 1/2 cups olive oil or vegetable oil or a combination of both
2 tablespoons boiling water (optional)
1 1/2 cups olive oil or vegetable oil or a combination of both
2 tablespoons boiling water (optional)
Warm a large mixing bowl in hot water, dry it quickly but thoroughly, and drop the egg yolks into it. With a wire whisk, rotary or electric beater, beat the yolks vigorously for about 2 minutes or until they thicken and cling to the whisk or beater. Add a teaspoon of the lemon juice or vinegar and the dry mustard, salt and pepper. Then beat in the oil, 1/2 teaspoon at a time; make sure each addition is absorbed before adding more. By the time 1/2 cup of oil has been beaten in, the sauce should be like thick cream. Add the rest of the oil by teaspoonfuls, beating constantly. Taste and season with lemon juice, salt and pepper if necessary. To make the mayonnaise creamier and lessen the danger of separating, beat in boiling water 1 tablespoon at a time. Keep the mayonnaise in the refrigerator, tightly covered, until ready to use. For mayonnaise aux fines herbes, add 2 tablespoons finely chopped parsley and 1 tablespoon each of finely cut fresh chives and fresh tarragon.
The Cooking of Provincial France: Recipes
-
Hors d’Oeuvre
Add_RecipeNutrientData
Total Moisture: 61.033885
Total Calorie: 3035.46633333333
Total Protein: 8.39839166666667
Total Total_Fat: 337.91636
Total Ash: 3.954445
Total Carbohydrate: 2.66838
Total Fiber: 0.21585
Total Sugar: 0.4816
Total Calcium: 0.074398
Total Iron: 0.00335569666666667
Total Magnesium: 0.007151
Total Phosphorus: 0.208114666666667
Total Potassium: 0.0719048333333333
Total Sodium: 1.19507983333333
Total Zinc: 0.00124569166666667
Total Copper: 5.31233333333333E-05
Total Manganese: 6.904E-05
Total Selenium: 3.06583833333333E-05
Total Vit_C: 0.00210125
Total Thiamin: 9.9096E-05
Total Riboflaven: 0.0002730305
Total Niacin: 6.48318333333333E-05
Total Panto_Acid: 0.00153965916666667
Total Vit_B6: 0.000185108333333333
Total Folate_Tot: 0.0771266666666667
Total Folic_Acid: 0
Total Food_Folate: 0.0771266666666667
Total Folate_DFE: 0.0771266666666667
Total CholineTot: 0.419674166666667
Total Vit_B12: 0.0009945
Total Vit_A: 0.736035
Total Vit_A_RAE: 0.19433
Total Retinol: 0.18921
Total Alpha_Carot: 0.01938
Total Beta_Carot: 0.0451108333333333
Total Beta_Crypt: 0.0170333333333333
Total Lycopene: 0
Total Lut_Zea: 0.5643825
Total Vit_E: 0.047868125
Total Vit_D: 0.002754
Total Vit_D_IU: 0.11118
Total Vit_K: 0.195459
Total FA_Sat: 0.0496327313333333
Total FA_Mono: 0.242607872
Total FA_Poly: 0.0363423555
Total Cholesterol: 0.55335
Breakdown By Ingredients:
Number of Grams: 51
Total Moisture: 26.6781
Total Calorie: 164.22
Protein: 8.0886
Total Fat: 13.5354
Total Ash: 0.8721
Total Carbohydrate: 1.8309
Total Fiber: 0
Total Sugar: 0.2856
Total Calcium: 65.79
Total Iron: 1.3923
Total Magnesium: 2.55
Total Phosphorus: 198.9
Total Potassium: 55.59
Total Sodium: 24.48
Total Zinc: 1.173
Total Copper: 0.03927
Total Manganese: 0.02805
Total Seleneium: 28.56
Total Vit_C: 0
Total Thiamin: 0.08976
Total Riboflavin: 0.26928
Total Niacin: 0.01224
Total Panto_Acid: 1.5249
Total Vit_B6: 0.1785
Total Folate_Tot: 74.46
Total Folic_Acid: 0
Total Food_Folate: 74.46
Total Folate_DFE: 74.46
Total Choline_Tot: 418.2
Total Vit_B12: 0.9945
Total Vit_A_IU: 735.42
Total Vit_A_RAE: 194.31
Total Retinol: 189.21
Total Alpha_Carot: 19.38
Total Beta_Carot: 44.88
Total Beta_Crypt: 16.83
Total Lycopene: 0
Total Lut_Zea: 557.94
Total Vit_E: 1.3158
Total Vit_D: 2.754
Total Vit_D_IU: 111.18
Total Vit_K: 0.357
Total FA_Sat: 4.87101
Total FA_Mono: 5.98638
Total FA_Poly: 2.14404
Total Cholesterol: 553.35
Number of Grams: 5.08333333333333
Total Moisture: 4.692425
Total Calorie: 1.11833333333333
Protein: 0.0177916666666667
Total Fat: 0.0122
Total Ash: 0.010675
Total Carbohydrate: 0.35075
Total Fiber: 0.01525
Total Sugar: 0.1281
Total Calcium: 0.305
Total Iron: 0.00406666666666667
Total Magnesium: 0.305
Total Phosphorus: 0.406666666666667
Total Potassium: 5.23583333333333
Total Sodium: 0.0508333333333333
Total Zinc: 0.00254166666666667
Total Copper: 0.000813333333333333
Total Manganese: 0.00061
Total Seleneium: 0.00508333333333333
Total Vit_C: 1.96725
Total Thiamin: 0.00122
Total Riboflavin: 0.0007625
Total Niacin: 0.00462583333333333
Total Panto_Acid: 0.00665916666666667
Total Vit_B6: 0.00233833333333333
Total Folate_Tot: 1.01666666666667
Total Folic_Acid: 0
Total Food_Folate: 1.01666666666667
Total Folate_DFE: 1.01666666666667
Total Choline_Tot: 0.254166666666667
Total Vit_B12: 0
Total Vit_A_IU: 0.305
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.0508333333333333
Total Beta_Crypt: 0.203333333333333
Total Lycopene: 0
Total Lut_Zea: 0.7625
Total Vit_E: 0.007625
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00203333333333333
Total FA_Mono: 0.000305
Total FA_Poly: 0.0010675
Total Cholesterol: 0
Number of Grams: 1
Total Moisture: 0.0527
Total Calorie: 5.08
Protein: 0.2608
Total Fat: 0.3624
Total Ash: 0.0433
Total Carbohydrate: 0.2809
Total Fiber: 0.122
Total Sugar: 0.0679
Total Calcium: 2.66
Total Iron: 0.0921
Total Magnesium: 3.7
Total Phosphorus: 8.28
Total Potassium: 7.38
Total Sodium: 0.13
Total Zinc: 0.0608
Total Copper: 0.00645
Total Manganese: 0.02448
Total Seleneium: 2.081
Total Vit_C: 0.071
Total Thiamin: 0.00805
Total Riboflavin: 0.00261
Total Niacin: 0.04733
Total Panto_Acid: 0.0081
Total Vit_B6: 0.00397
Total Folate_Tot: 1.62
Total Folic_Acid: 0
Total Food_Folate: 1.62
Total Folate_DFE: 1.62
Total Choline_Tot: 1.22
Total Vit_B12: 0
Total Vit_A_IU: 0.31
Total Vit_A_RAE: 0.02
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.18
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 5.68
Total Vit_E: 0.0507
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.054
Total FA_Sat: 0.01989
Total FA_Mono: 0.22518
Total FA_Poly: 0.10088
Total Cholesterol: 0
Number of Grams: 3
Total Moisture: 0.006
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 2.994
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.72
Total Iron: 0.0099
Total Magnesium: 0.03
Total Phosphorus: 0
Total Potassium: 0.24
Total Sodium: 1162.74
Total Zinc: 0.003
Total Copper: 0.0009
Total Manganese: 0.003
Total Seleneium: 0.003
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Number of Grams: 0.3
Total Moisture: 0.03426
Total Calorie: 0.888
Protein: 0.0312
Total Fat: 0.00636
Total Ash: 0.00477
Total Carbohydrate: 0.20583
Total Fiber: 0.0786
Total Sugar: 0
Total Calcium: 0.795
Total Iron: 0.04293
Total Magnesium: 0.27
Total Phosphorus: 0.528
Total Potassium: 0.219
Total Sodium: 0.015
Total Zinc: 0.00339
Total Copper: 0.00273
Total Manganese: 0.0129
Total Seleneium: 0.0093
Total Vit_C: 0.063
Total Thiamin: 6.6E-05
Total Riboflavin: 0.000378
Total Niacin: 0.000636
Total Panto_Acid: 0
Total Vit_B6: 0.0003
Total Folate_Tot: 0.03
Total Folic_Acid: 0
Total Food_Folate: 0.03
Total Folate_DFE: 0.03
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.001878
Total FA_Mono: 0.002367
Total FA_Poly: 0.001848
Total Cholesterol: 0
Number of Grams: 324
Total Moisture: 0
Total Calorie: 2864.16
Protein: 0
Total Fat: 324
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 3.24
Total Iron: 1.8144
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 3.24
Total Sodium: 6.48
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 46.494
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 195.048
Total FA_Sat: 44.73792
Total FA_Mono: 236.39364
Total FA_Poly: 34.09452
Total Cholesterol: 0
Number of Grams: 29.6
Total Moisture: 29.5704
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.0296
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.888
Total Iron: 0
Total Magnesium: 0.296
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 1.184
Total Zinc: 0.00296
Total Copper: 0.00296
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
Total Calorie: 3035.46633333333
Total Protein: 8.39839166666667
Total Total_Fat: 337.91636
Total Ash: 3.954445
Total Carbohydrate: 2.66838
Total Fiber: 0.21585
Total Sugar: 0.4816
Total Calcium: 0.074398
Total Iron: 0.00335569666666667
Total Magnesium: 0.007151
Total Phosphorus: 0.208114666666667
Total Potassium: 0.0719048333333333
Total Sodium: 1.19507983333333
Total Zinc: 0.00124569166666667
Total Copper: 5.31233333333333E-05
Total Manganese: 6.904E-05
Total Selenium: 3.06583833333333E-05
Total Vit_C: 0.00210125
Total Thiamin: 9.9096E-05
Total Riboflaven: 0.0002730305
Total Niacin: 6.48318333333333E-05
Total Panto_Acid: 0.00153965916666667
Total Vit_B6: 0.000185108333333333
Total Folate_Tot: 0.0771266666666667
Total Folic_Acid: 0
Total Food_Folate: 0.0771266666666667
Total Folate_DFE: 0.0771266666666667
Total CholineTot: 0.419674166666667
Total Vit_B12: 0.0009945
Total Vit_A: 0.736035
Total Vit_A_RAE: 0.19433
Total Retinol: 0.18921
Total Alpha_Carot: 0.01938
Total Beta_Carot: 0.0451108333333333
Total Beta_Crypt: 0.0170333333333333
Total Lycopene: 0
Total Lut_Zea: 0.5643825
Total Vit_E: 0.047868125
Total Vit_D: 0.002754
Total Vit_D_IU: 0.11118
Total Vit_K: 0.195459
Total FA_Sat: 0.0496327313333333
Total FA_Mono: 0.242607872
Total FA_Poly: 0.0363423555
Total Cholesterol: 0.55335
Breakdown By Ingredients:
3 egg yolks, at room temperature
Number of Grams: 51
Total Moisture: 26.6781
Total Calorie: 164.22
Protein: 8.0886
Total Fat: 13.5354
Total Ash: 0.8721
Total Carbohydrate: 1.8309
Total Fiber: 0
Total Sugar: 0.2856
Total Calcium: 65.79
Total Iron: 1.3923
Total Magnesium: 2.55
Total Phosphorus: 198.9
Total Potassium: 55.59
Total Sodium: 24.48
Total Zinc: 1.173
Total Copper: 0.03927
Total Manganese: 0.02805
Total Seleneium: 28.56
Total Vit_C: 0
Total Thiamin: 0.08976
Total Riboflavin: 0.26928
Total Niacin: 0.01224
Total Panto_Acid: 1.5249
Total Vit_B6: 0.1785
Total Folate_Tot: 74.46
Total Folic_Acid: 0
Total Food_Folate: 74.46
Total Folate_DFE: 74.46
Total Choline_Tot: 418.2
Total Vit_B12: 0.9945
Total Vit_A_IU: 735.42
Total Vit_A_RAE: 194.31
Total Retinol: 189.21
Total Alpha_Carot: 19.38
Total Beta_Carot: 44.88
Total Beta_Crypt: 16.83
Total Lycopene: 0
Total Lut_Zea: 557.94
Total Vit_E: 1.3158
Total Vit_D: 2.754
Total Vit_D_IU: 111.18
Total Vit_K: 0.357
Total FA_Sat: 4.87101
Total FA_Mono: 5.98638
Total FA_Poly: 2.14404
Total Cholesterol: 553.35
1 to 3 teaspoons lemon juice or wine vinegar
Number of Grams: 5.08333333333333
Total Moisture: 4.692425
Total Calorie: 1.11833333333333
Protein: 0.0177916666666667
Total Fat: 0.0122
Total Ash: 0.010675
Total Carbohydrate: 0.35075
Total Fiber: 0.01525
Total Sugar: 0.1281
Total Calcium: 0.305
Total Iron: 0.00406666666666667
Total Magnesium: 0.305
Total Phosphorus: 0.406666666666667
Total Potassium: 5.23583333333333
Total Sodium: 0.0508333333333333
Total Zinc: 0.00254166666666667
Total Copper: 0.000813333333333333
Total Manganese: 0.00061
Total Seleneium: 0.00508333333333333
Total Vit_C: 1.96725
Total Thiamin: 0.00122
Total Riboflavin: 0.0007625
Total Niacin: 0.00462583333333333
Total Panto_Acid: 0.00665916666666667
Total Vit_B6: 0.00233833333333333
Total Folate_Tot: 1.01666666666667
Total Folic_Acid: 0
Total Food_Folate: 1.01666666666667
Total Folate_DFE: 1.01666666666667
Total Choline_Tot: 0.254166666666667
Total Vit_B12: 0
Total Vit_A_IU: 0.305
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.0508333333333333
Total Beta_Crypt: 0.203333333333333
Total Lycopene: 0
Total Lut_Zea: 0.7625
Total Vit_E: 0.007625
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00203333333333333
Total FA_Mono: 0.000305
Total FA_Poly: 0.0010675
Total Cholesterol: 0
1/2 teaspoon dry mustard
Number of Grams: 1
Total Moisture: 0.0527
Total Calorie: 5.08
Protein: 0.2608
Total Fat: 0.3624
Total Ash: 0.0433
Total Carbohydrate: 0.2809
Total Fiber: 0.122
Total Sugar: 0.0679
Total Calcium: 2.66
Total Iron: 0.0921
Total Magnesium: 3.7
Total Phosphorus: 8.28
Total Potassium: 7.38
Total Sodium: 0.13
Total Zinc: 0.0608
Total Copper: 0.00645
Total Manganese: 0.02448
Total Seleneium: 2.081
Total Vit_C: 0.071
Total Thiamin: 0.00805
Total Riboflavin: 0.00261
Total Niacin: 0.04733
Total Panto_Acid: 0.0081
Total Vit_B6: 0.00397
Total Folate_Tot: 1.62
Total Folic_Acid: 0
Total Food_Folate: 1.62
Total Folate_DFE: 1.62
Total Choline_Tot: 1.22
Total Vit_B12: 0
Total Vit_A_IU: 0.31
Total Vit_A_RAE: 0.02
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.18
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 5.68
Total Vit_E: 0.0507
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.054
Total FA_Sat: 0.01989
Total FA_Mono: 0.22518
Total FA_Poly: 0.10088
Total Cholesterol: 0
1/2 teaspoon salt
Number of Grams: 3
Total Moisture: 0.006
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 2.994
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.72
Total Iron: 0.0099
Total Magnesium: 0.03
Total Phosphorus: 0
Total Potassium: 0.24
Total Sodium: 1162.74
Total Zinc: 0.003
Total Copper: 0.0009
Total Manganese: 0.003
Total Seleneium: 0.003
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
1/8 teaspoon white pepper
Number of Grams: 0.3
Total Moisture: 0.03426
Total Calorie: 0.888
Protein: 0.0312
Total Fat: 0.00636
Total Ash: 0.00477
Total Carbohydrate: 0.20583
Total Fiber: 0.0786
Total Sugar: 0
Total Calcium: 0.795
Total Iron: 0.04293
Total Magnesium: 0.27
Total Phosphorus: 0.528
Total Potassium: 0.219
Total Sodium: 0.015
Total Zinc: 0.00339
Total Copper: 0.00273
Total Manganese: 0.0129
Total Seleneium: 0.0093
Total Vit_C: 0.063
Total Thiamin: 6.6E-05
Total Riboflavin: 0.000378
Total Niacin: 0.000636
Total Panto_Acid: 0
Total Vit_B6: 0.0003
Total Folate_Tot: 0.03
Total Folic_Acid: 0
Total Food_Folate: 0.03
Total Folate_DFE: 0.03
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.001878
Total FA_Mono: 0.002367
Total FA_Poly: 0.001848
Total Cholesterol: 0
1 1/2 cups olive oil or vegetable oil or a combination of both
Number of Grams: 324
Total Moisture: 0
Total Calorie: 2864.16
Protein: 0
Total Fat: 324
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 3.24
Total Iron: 1.8144
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 3.24
Total Sodium: 6.48
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 46.494
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 195.048
Total FA_Sat: 44.73792
Total FA_Mono: 236.39364
Total FA_Poly: 34.09452
Total Cholesterol: 0
2 tablespoons boiling water (optional)
Number of Grams: 29.6
Total Moisture: 29.5704
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.0296
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.888
Total Iron: 0
Total Magnesium: 0.296
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 1.184
Total Zinc: 0.00296
Total Copper: 0.00296
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0
AD Space