The Cooking of Provincial France: Recipes

Hors d’Oeuvre
Saucisson en Croûte (SAUSAGE BAKED IN PASTRY CRUST)
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Quiche au Fromage (OPEN-FACED CHEESE TART)
Salade Niçoise (MEDITERRANEAN VEGETABLE SALAD)
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Crêpes Fourrées Gratinées (FILLED FRENCH PANCAKES)
Saucisson Chaud à la Lyonnaise (SAUSAGE WITH FRENCH POTATO SALAD)
Sauce Mayonnaise
Sauce Hollandaise
Sauce Béarnaise (HOLLANDAISE WITH TARRAGON AND WHITE WINE)
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Hors d'Oeuvre
Sauce Béarnaise
HOLLANDAISE WITH TARRAGON AND WHITE WINE
To make about 1 1/2 to 2 cups
1/4 cup tarragon wine vinegar
1/4 cup dry white wine
1 tablespoon finely chopped shallots or scallions
2 tablespoons finely cut fresh tarragon or 2 teaspoons dried tarragon and 1 tablespoon finely chopped fresh parsley
1 1/2 cup Sauce Hollandaise made without lemon juice
Salt
White pepper

   In a small saucepan, briskly boil the vinegar, wine, shallots and 1 tablespoon fresh or 2 teaspoons dried tarragon until reduced to 2 tablespoons. Strain the liquid through a fine sieve into a small mixing bowl, pressing down hard on the herbs with a spoon before discarding them. Then whisk the strained liquid into the sauce hollandaise along with 1 tablespoon of fresh tarragon or parsley. Taste and season with salt and pepper.


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Servings
Average Servings per Recipe is: 14
Add_RecipeNutrientData
Total Moisture: 198.405475
Total Calorie: 1619.4175
Total Protein: 11.28576
Total Total_Fat: 168.99453
Total Ash: 3.438595
Total Carbohydrate: 9.005385
Total Fiber: 0.9027
Total Sugar: 2.58106
Total Calcium: 0.050012
Total Iron: 0.001626805
Total Magnesium: 0.021752
Total Phosphorus: 0.031908
Total Potassium: 0.1953735
Total Sodium: 0.320983
Total Zinc: 0.000257475
Total Copper: 4.1761E-05
Total Manganese: 0.000394125
Total Selenium: 3.297E-07
Total Vit_C: 0.00276175
Total Thiamin: 1.7038E-05
Total Riboflaven: 5.4046E-05
Total Niacin: 0.00037054
Total Panto_Acid: 5.8133E-05
Total Vit_B6: 0.00014132
Total Folate_Tot: 0.012786
Total Folic_Acid: 0
Total Food_Folate: 0.012786
Total Folate_DFE: 0.012786
Total CholineTot: 0.003452
Total Vit_B12: 0
Total Vit_A: 0.140146
Total Vit_A_RAE: 0.00672
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.0003
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0.0008
Total Vit_E: 4E-06
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.0003152
Total FA_Sat: 0.000165344
Total FA_Mono: 6.9722E-05
Total FA_Poly: 0.000132103
Total Cholesterol: 0.000967626


Breakdown By Ingredients:

1/4 cup tarragon wine vinegar


Number of Grams: 59.75
Total Moisture: 56.445825
Total Calorie: 11.3525
Protein: 0.0239
Total Fat: 0
Total Ash: 0.101575
Total Carbohydrate: 0.161325
Total Fiber: 0
Total Sugar: 0
Total Calcium: 3.585
Total Iron: 0.268875
Total Magnesium: 2.39
Total Phosphorus: 4.78
Total Potassium: 23.3025
Total Sodium: 4.78
Total Zinc: 0.017925
Total Copper: 0.005975
Total Manganese: 0.027485
Total Seleneium: 0
Total Vit_C: 0.29875
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1/4 cup dry white wine


Number of Grams: 58.8
Total Moisture: 51.07368
Total Calorie: 48.216
Protein: 0.04116
Total Fat: 0
Total Ash: 0.1176
Total Carbohydrate: 1.5288
Total Fiber: 0
Total Sugar: 0.56448
Total Calcium: 5.292
Total Iron: 0.15876
Total Magnesium: 5.88
Total Phosphorus: 10.584
Total Potassium: 41.748
Total Sodium: 2.94
Total Zinc: 0.07056
Total Copper: 0.002352
Total Manganese: 0.068796
Total Seleneium: 0.0588
Total Vit_C: 0
Total Thiamin: 0.00294
Total Riboflavin: 0.00882
Total Niacin: 0.063504
Total Panto_Acid: 0.02646
Total Vit_B6: 0.0294
Total Folate_Tot: 0.588
Total Folic_Acid: 0
Total Food_Folate: 0.588
Total Folate_DFE: 0.588
Total Choline_Tot: 2.352
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.2352
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1 tablespoon finely chopped shallots or scallions


Number of Grams: 10
Total Moisture: 7.98
Total Calorie: 7.2
Protein: 0.25
Total Fat: 0.01
Total Ash: 0.08
Total Carbohydrate: 1.68
Total Fiber: 0.32
Total Sugar: 0.787
Total Calcium: 3.7
Total Iron: 0.12
Total Magnesium: 2.1
Total Phosphorus: 6
Total Potassium: 33.4
Total Sodium: 1.2
Total Zinc: 0.04
Total Copper: 0.0088
Total Manganese: 0.0292
Total Seleneium: 0.12
Total Vit_C: 0.8
Total Thiamin: 0.006
Total Riboflavin: 0.002
Total Niacin: 0.02
Total Panto_Acid: 0.029
Total Vit_B6: 0.0345
Total Folate_Tot: 3.4
Total Folic_Acid: 0
Total Food_Folate: 3.4
Total Folate_DFE: 3.4
Total Choline_Tot: 1.1
Total Vit_B12: 0
Total Vit_A_IU: 0.4
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.3
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0.8
Total Vit_E: 0.004
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.08
Total FA_Sat: 0.0017
Total FA_Mono: 0.0014
Total FA_Poly: 0.0039
Total Cholesterol: 0

2 tablespoons finely cut fresh tarragon or 2 teaspoons dried tarragon and 1 tablespoon finely chopped fresh parsley


Number of Grams: 3.2
Total Moisture: 0.24768
Total Calorie: 9.44
Protein: 0.72864
Total Fat: 0.23168
Total Ash: 0.38496
Total Carbohydrate: 1.60704
Total Fiber: 0.2368
Total Sugar: 0
Total Calcium: 36.448
Total Iron: 1.0336
Total Magnesium: 11.104
Total Phosphorus: 10.016
Total Potassium: 96.64
Total Sodium: 1.984
Total Zinc: 0.1248
Total Copper: 0.021664
Total Manganese: 0.254944
Total Seleneium: 0.1408
Total Vit_C: 1.6
Total Thiamin: 0.008032
Total Riboflavin: 0.042848
Total Niacin: 0.2864
Total Panto_Acid: 0
Total Vit_B6: 0.07712
Total Folate_Tot: 8.768
Total Folic_Acid: 0
Total Food_Folate: 8.768
Total Folate_DFE: 8.768
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 134.4
Total Vit_A_RAE: 6.72
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.060192
Total FA_Mono: 0.015168
Total FA_Poly: 0.118336
Total Cholesterol: 0

1 1/2 cup Sauce Hollandaise made without lemon juice


Number of Grams: 267.3
Total Moisture: 82.62243
Total Calorie: 1542.321
Protein: 10.21086
Total Fat: 168.74649
Total Ash: 1.95129
Total Carbohydrate: 3.82239
Total Fiber: 0.2673
Total Sugar: 1.22958
Total Calcium: 0
Total Iron: 0
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 0
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0.002673
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 5.346
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.101574
Total FA_Mono: 0.050787
Total FA_Poly: 0.008019
Total Cholesterol: 0.967626

Salt


Number of Grams: 0.8
Total Moisture: 0.0016
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.7984
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.192
Total Iron: 0.00264
Total Magnesium: 0.008
Total Phosphorus: 0
Total Potassium: 0.064
Total Sodium: 310.064
Total Zinc: 0.0008
Total Copper: 0.00024
Total Manganese: 0.0008
Total Seleneium: 0.0008
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

White pepper


Number of Grams: 0.3
Total Moisture: 0.03426
Total Calorie: 0.888
Protein: 0.0312
Total Fat: 0.00636
Total Ash: 0.00477
Total Carbohydrate: 0.20583
Total Fiber: 0.0786
Total Sugar: 0
Total Calcium: 0.795
Total Iron: 0.04293
Total Magnesium: 0.27
Total Phosphorus: 0.528
Total Potassium: 0.219
Total Sodium: 0.015
Total Zinc: 0.00339
Total Copper: 0.00273
Total Manganese: 0.0129
Total Seleneium: 0.0093
Total Vit_C: 0.063
Total Thiamin: 6.6E-05
Total Riboflavin: 0.000378
Total Niacin: 0.000636
Total Panto_Acid: 0
Total Vit_B6: 0.0003
Total Folate_Tot: 0.03
Total Folic_Acid: 0
Total Food_Folate: 0.03
Total Folate_DFE: 0.03
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.001878
Total FA_Mono: 0.002367
Total FA_Poly: 0.001848
Total Cholesterol: 0


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