Salads

McDonalds Big Mac

1

Fast Food Times - McDonald's

Customer: Login to Add Recipe Data to Diet Tracker MM/DD/YYYY / / Time : Servings Average Servings per Recipe is: 1

Add_RecipeNutrientData

Total Moisture: 112.347
Total Calorie: 562.83
Total Protein: 25.8858
Total Total_Fat: 32.7624
Total Ash: 4.0953
Total Carbohydrate: 43.9752
Total Fiber: 3.504
Total Sugar: 8.6943
Total Calcium: 0.25404
Total Iron: 0.00438
Total Magnesium: 0.0438
Total Phosphorus: 0.26718
Total Potassium: 0.39639
Total Sodium: 1.0074
Total Zinc: 0.0041829
Total Copper: 0.00021462
Total Manganese: 0.00045114
Total Selenium: 0
Total Vit_C: 0.000876
Total Thiamin: 0.00038544
Total Riboflaven: 0.00045771
Total Niacin: 0.00741096
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0.10074
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total CholineTot: 0
Total Vit_B12: 0.0019272
Total Vit_A: 0.41172
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00832857
Total FA_Mono: 0.00760806
Total FA_Poly: 0.00067014
Total Cholesterol: 0.07884


Breakdown By Ingredients:

1 item 7.6 oz Big Mac

Number of Grams: 219
Total Moisture: 112.347
Total Calorie: 562.83
Protein: 25.8858
Total Fat: 32.7624
Total Ash: 4.0953
Total Carbohydrate: 43.9752
Total Fiber: 3.504
Total Sugar: 8.6943
Total Calcium: 254.04
Total Iron: 4.38
Total Magnesium: 43.8
Total Phosphorus: 267.18
Total Potassium: 396.39
Total Sodium: 1007.4
Total Zinc: 4.1829
Total Copper: 0.21462
Total Manganese: 0.45114
Total Seleneium: 0
Total Vit_C: 0.876
Total Thiamin: 0.38544
Total Riboflavin: 0.45771
Total Niacin: 7.41096
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 100.74
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 1.9272
Total Vit_A_IU: 411.72
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 8.32857
Total FA_Mono: 7.60806
Total FA_Poly: 0.67014
Total Cholesterol: 78.84