American Cooking: The Eastern Heartland: Recipes

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Homemade Mayonnaise - Eastern Heartland
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Homemade Mayonnaise - Eastern Heartland
To make about 2 cups
3 egg yolks, at room temperature
1 to 3 teaspoons strained fresh lemon juice
1/2 teaspoon dry mustard
1/2 teaspoon salt
1/8 teaspoon ground white pepper
1 1/2 cups vegetable or olive oil or a combination of both
2 tablespoons boiling water (optional)

   Warm a small mixing bowl in hot water, dry it quickly but thoroughly, and drop in the egg yolks. With a wire whisk or a rotary or electric beater, beat the yolks vigorously for about 2 minutes, until they thicken and cling to the whisk or beater when it is lifted from the bowl. Stir in 1 teaspoon of lemon juice and the mustard, salt and white pepper.

   Beat in 1/2 cup of the oil 1/2 teaspoon at a time; make sure each addition is absorbed before adding more. By the time the 1/2 cup of oil has been beaten in, the sauce should be the consistency of thick cream. Pour in the remaining oil in a slow, thin stream, beating constantly. Then taste for seasoning and add up to 2 more teaspoons of lemon juice if desired.

   To make the mayonnaise creamier and lessen the danger of separating, beat in the boiling water, 1 tablespoon at a time. Cover the mayonnaise tightly with foil or plastic wrap and refrigerate until ready to use. The mayonnaise can safely be kept in the refrigerator for up to one week.


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Servings
Average Servings per Recipe is: 8
Add_RecipeNutrientData
Total Moisture: 61.033885
Total Calorie: 3035.46633333333
Total Protein: 8.39839166666667
Total Total_Fat: 337.91636
Total Ash: 3.954445
Total Carbohydrate: 2.66838
Total Fiber: 0.21585
Total Sugar: 0.4816
Total Calcium: 0.074398
Total Iron: 0.00335569666666667
Total Magnesium: 0.007151
Total Phosphorus: 0.208114666666667
Total Potassium: 0.0719048333333333
Total Sodium: 1.19507983333333
Total Zinc: 0.00124569166666667
Total Copper: 5.31233333333333E-05
Total Manganese: 6.904E-05
Total Selenium: 3.06583833333333E-05
Total Vit_C: 0.00210125
Total Thiamin: 9.9096E-05
Total Riboflaven: 0.0002730305
Total Niacin: 6.48318333333333E-05
Total Panto_Acid: 0.00153965916666667
Total Vit_B6: 0.000185108333333333
Total Folate_Tot: 0.0771266666666667
Total Folic_Acid: 0
Total Food_Folate: 0.0771266666666667
Total Folate_DFE: 0.0771266666666667
Total CholineTot: 0.419674166666667
Total Vit_B12: 0.0009945
Total Vit_A: 0.736035
Total Vit_A_RAE: 0.19433
Total Retinol: 0.18921
Total Alpha_Carot: 0.01938
Total Beta_Carot: 0.0451108333333333
Total Beta_Crypt: 0.0170333333333333
Total Lycopene: 0
Total Lut_Zea: 0.5643825
Total Vit_E: 0.047868125
Total Vit_D: 0.002754
Total Vit_D_IU: 0.11118
Total Vit_K: 0.195459
Total FA_Sat: 0.0496327313333333
Total FA_Mono: 0.242607872
Total FA_Poly: 0.0363423555
Total Cholesterol: 0.55335


Breakdown By Ingredients:

3 egg yolks, at room temperature


Number of Grams: 51
Total Moisture: 26.6781
Total Calorie: 164.22
Protein: 8.0886
Total Fat: 13.5354
Total Ash: 0.8721
Total Carbohydrate: 1.8309
Total Fiber: 0
Total Sugar: 0.2856
Total Calcium: 65.79
Total Iron: 1.3923
Total Magnesium: 2.55
Total Phosphorus: 198.9
Total Potassium: 55.59
Total Sodium: 24.48
Total Zinc: 1.173
Total Copper: 0.03927
Total Manganese: 0.02805
Total Seleneium: 28.56
Total Vit_C: 0
Total Thiamin: 0.08976
Total Riboflavin: 0.26928
Total Niacin: 0.01224
Total Panto_Acid: 1.5249
Total Vit_B6: 0.1785
Total Folate_Tot: 74.46
Total Folic_Acid: 0
Total Food_Folate: 74.46
Total Folate_DFE: 74.46
Total Choline_Tot: 418.2
Total Vit_B12: 0.9945
Total Vit_A_IU: 735.42
Total Vit_A_RAE: 194.31
Total Retinol: 189.21
Total Alpha_Carot: 19.38
Total Beta_Carot: 44.88
Total Beta_Crypt: 16.83
Total Lycopene: 0
Total Lut_Zea: 557.94
Total Vit_E: 1.3158
Total Vit_D: 2.754
Total Vit_D_IU: 111.18
Total Vit_K: 0.357
Total FA_Sat: 4.87101
Total FA_Mono: 5.98638
Total FA_Poly: 2.14404
Total Cholesterol: 553.35

1 to 3 teaspoons strained fresh lemon juice


Number of Grams: 5.08333333333333
Total Moisture: 4.692425
Total Calorie: 1.11833333333333
Protein: 0.0177916666666667
Total Fat: 0.0122
Total Ash: 0.010675
Total Carbohydrate: 0.35075
Total Fiber: 0.01525
Total Sugar: 0.1281
Total Calcium: 0.305
Total Iron: 0.00406666666666667
Total Magnesium: 0.305
Total Phosphorus: 0.406666666666667
Total Potassium: 5.23583333333333
Total Sodium: 0.0508333333333333
Total Zinc: 0.00254166666666667
Total Copper: 0.000813333333333333
Total Manganese: 0.00061
Total Seleneium: 0.00508333333333333
Total Vit_C: 1.96725
Total Thiamin: 0.00122
Total Riboflavin: 0.0007625
Total Niacin: 0.00462583333333333
Total Panto_Acid: 0.00665916666666667
Total Vit_B6: 0.00233833333333333
Total Folate_Tot: 1.01666666666667
Total Folic_Acid: 0
Total Food_Folate: 1.01666666666667
Total Folate_DFE: 1.01666666666667
Total Choline_Tot: 0.254166666666667
Total Vit_B12: 0
Total Vit_A_IU: 0.305
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.0508333333333333
Total Beta_Crypt: 0.203333333333333
Total Lycopene: 0
Total Lut_Zea: 0.7625
Total Vit_E: 0.007625
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.00203333333333333
Total FA_Mono: 0.000305
Total FA_Poly: 0.0010675
Total Cholesterol: 0

1/2 teaspoon dry mustard


Number of Grams: 1
Total Moisture: 0.0527
Total Calorie: 5.08
Protein: 0.2608
Total Fat: 0.3624
Total Ash: 0.0433
Total Carbohydrate: 0.2809
Total Fiber: 0.122
Total Sugar: 0.0679
Total Calcium: 2.66
Total Iron: 0.0921
Total Magnesium: 3.7
Total Phosphorus: 8.28
Total Potassium: 7.38
Total Sodium: 0.13
Total Zinc: 0.0608
Total Copper: 0.00645
Total Manganese: 0.02448
Total Seleneium: 2.081
Total Vit_C: 0.071
Total Thiamin: 0.00805
Total Riboflavin: 0.00261
Total Niacin: 0.04733
Total Panto_Acid: 0.0081
Total Vit_B6: 0.00397
Total Folate_Tot: 1.62
Total Folic_Acid: 0
Total Food_Folate: 1.62
Total Folate_DFE: 1.62
Total Choline_Tot: 1.22
Total Vit_B12: 0
Total Vit_A_IU: 0.31
Total Vit_A_RAE: 0.02
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0.18
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 5.68
Total Vit_E: 0.0507
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.054
Total FA_Sat: 0.01989
Total FA_Mono: 0.22518
Total FA_Poly: 0.10088
Total Cholesterol: 0

1/2 teaspoon salt


Number of Grams: 3
Total Moisture: 0.006
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 2.994
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.72
Total Iron: 0.0099
Total Magnesium: 0.03
Total Phosphorus: 0
Total Potassium: 0.24
Total Sodium: 1162.74
Total Zinc: 0.003
Total Copper: 0.0009
Total Manganese: 0.003
Total Seleneium: 0.003
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1/8 teaspoon ground white pepper


Number of Grams: 0.3
Total Moisture: 0.03426
Total Calorie: 0.888
Protein: 0.0312
Total Fat: 0.00636
Total Ash: 0.00477
Total Carbohydrate: 0.20583
Total Fiber: 0.0786
Total Sugar: 0
Total Calcium: 0.795
Total Iron: 0.04293
Total Magnesium: 0.27
Total Phosphorus: 0.528
Total Potassium: 0.219
Total Sodium: 0.015
Total Zinc: 0.00339
Total Copper: 0.00273
Total Manganese: 0.0129
Total Seleneium: 0.0093
Total Vit_C: 0.063
Total Thiamin: 6.6E-05
Total Riboflavin: 0.000378
Total Niacin: 0.000636
Total Panto_Acid: 0
Total Vit_B6: 0.0003
Total Folate_Tot: 0.03
Total Folic_Acid: 0
Total Food_Folate: 0.03
Total Folate_DFE: 0.03
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.001878
Total FA_Mono: 0.002367
Total FA_Poly: 0.001848
Total Cholesterol: 0

1 1/2 cups vegetable or olive oil or a combination of both


Number of Grams: 324
Total Moisture: 0
Total Calorie: 2864.16
Protein: 0
Total Fat: 324
Total Ash: 0
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 3.24
Total Iron: 1.8144
Total Magnesium: 0
Total Phosphorus: 0
Total Potassium: 3.24
Total Sodium: 6.48
Total Zinc: 0
Total Copper: 0
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 46.494
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 195.048
Total FA_Sat: 44.73792
Total FA_Mono: 236.39364
Total FA_Poly: 34.09452
Total Cholesterol: 0

2 tablespoons boiling water (optional)


Number of Grams: 29.6
Total Moisture: 29.5704
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 0.0296
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 0.888
Total Iron: 0
Total Magnesium: 0.296
Total Phosphorus: 0
Total Potassium: 0
Total Sodium: 1.184
Total Zinc: 0.00296
Total Copper: 0.00296
Total Manganese: 0
Total Seleneium: 0
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0


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